Laura Ramirez, LLC

Laura Ramirez, LLC

Life Coach, Reiki Practitioner & Teacher, Mindfulness• Berlin, CT office + remote sessions ❤️✨🍃

08/31/2024

🍁 September Newsletter

• Breathwork
• Guided meditation
• Numerology
• Fall Manifestation Workshop
• Witch Wound Workshop

…& more

🔗https://lauraramirezllc.com/so/edP65TVme?languageTag=en&cid=db3a4162-994e-4cd3-833a-96fda9a129ee

08/28/2024

☕️More Than Pumpkin Spice Lattes
🍁Fall Goal Manifestation Workshop

Let’s take a pause before heading into the new season to connect with our priorities and align our energy with our goals.

🤷🏻‍♀️Not sure what your goals are?
This workshop is excellent at helping them rise to the surface and become clear.

🗓️Saturday, Sept 21
⏰6:30-8:30pm
📍Berlin, CT
🪑Small group experience - limit 6

🌟This 2 hr. workshop will take place on the day before the first “official” day of Fall.

We will use guided meditation, visualization and intuitive writing exercises to set goals & intentions for the new season.

Bring a journal and anything that supports your comfort during meditation. (I have lots of pillows & blankets in my office)

🛍️Cost includes a mini manifestation kit to support your goals for the new season!

🔗https://www.lauraramirezllc.com/service-page/more-than-pumpkin-spice-lattes

08/27/2024

A friend of mine shared this quote with me a long time ago, and it’s really stuck.

I remind myself of it often in both my personal and professional life.

The combination of a lot of mindset work likely paired with my age 😉 has made this practice a little bit easier.

So often we want everything in order, to feel completely prepared or to have a “perfect” plan.

With these expectations in place, we may never get it “done.”

🌟A great meditation or journal prompt:

Is there something in my life I’m not doing because I’m waiting for everything to be perfect?

Mindset work is a key piece of my coaching practice.

🔗Learn more: https://www.lauraramirezllc.com/services

08/26/2024

🎃☕️More Than Pumpkin Spice Lattes
Sat. Sept. 21 , 6:30 - 8:30

🌟Goal Manifestation Workshop

Our thoughts affect the world around us and attract things with a similar vibration or frequency.

This workshop sports this process … commonly referred to as MANIFESTATION 💫

Join us ❤️
https://www.lauraramirezllc.com/service-page/more-than-pumpkin-spice-lattes

Space limited to 6 participants

08/26/2024

Breathe & Be
Thursday, September 12
6:30pm

Join us for our monthly small group Breathwork & Meditation experience with certified Breathwork Coach, Greg Gallinoto.

🔗https://www.lauraramirezllc.com/service-page/breathe-and-be-2

08/25/2024

Congratulations to a new Reiki level 1 practitioner. 🙌🏻✨

Individual Reiki training is a great option for those who desire a:
☑️Highly Personalized
☑️At Your Pace
☑️On Your Timeline
Learning experience.

It’s always AWESOME when a Reiki client becomes a Reiki student. - truly a joy & a privilege! 🙏

🌟Shine your light!

Learn more about Reiki training: 🔗lauraramirezllc.com

08/24/2024

We are 95% more likely to achieve our goals if we are have someone holding us accountable and regularly meeting with us

Coaching can be for anyone looking for a positive partnership to help them move toward their goals … big or small.

Coaching “style”, personality & approach all come into play when selecting a coach.

If you’re interested in learning more about my coaching offerings, visit https://www.lauraramirezllc.com/services

🌟Currently welcoming new Coaching clients (in-person & remote sessions available)

08/20/2024

I ❤️ Educators!

I am happy to share my 15 minute guided visualization created specifically for educators.

I created this visualization experience to support you in beginning your year with INTENTION.

I will walk you through your day from the moment you open your eyes to the moment you close them, offering you opportunities to see, sense and feel how you would like your day to flow.

This free download is available in the “store” on my website. Once you complete, a very brief form, you will receive the free download, which is yours to keep.

Please share the link with the educators in your life.

🌟Thank you for all you do!

Wishing you a wonderful school year! 💜Laura

🔗https://www.lauraramirezllc.com/shop

Photos from Laura Ramirez, LLC's post 08/17/2024

Driftwood is a symbol of life and transformation, associated with renewal, hope, and the power of the elements.

I’ve always been drawn to driftwood. I have several pieces in my office that I’ve collected at the beach. The fact that driftwood gets stronger and more beautiful the more it gets tossed around is just a beautiful metaphor for life!

In this picture, you can see a lovely driftwood piece that I added to the Reiki room yesterday. I came across a “driftwood artist” who builds decor out of driftwood and just loved this! It came with a free wood burned piece of driftwood. You can see mine in picture number 2.

I hope you enjoy the beautiful energy of this piece the next time you’re in for a Reiki session ✨

🔗Lauraramirezllcs.com

08/16/2024

Meet Kristin Vece, our September guest Facilitator: Introduction to Numerology

🗓️Sept. 8
⏰10-2
📍Laura Ramirez, LLc, Berlin, CT
🌎 Zoom in from anywhere

Kristen is the owner of Elevate Healing Arts, LLC in Cromwell. Kristin offers a number of high vibration, healing services and workshops, including holistic modalities, such as numerology, sound healing, Reiki, and energy medicine.

On Sunday, Sept. 8, Kristen is bringing her beautiful Intro to Numerology class to my practice.

This class is a great option if:
•Number signs (like 11:11 or 333) are grabbing your attention
•You’re curious about patterns in your family, career, or close relationships
*You’re looking for another tool to support personal development (personal & professional practice)
•You could use validation of what makes you unique, and why you fulfill a purpose just being you!

☀️Summer Special: $145 when you register by September 1st!
($165 Reg. Price - Only 6 seats available!) - We hope you can join us!❤️

🔗 https://www.lauraramirezllc.com/service-page/intro-to-numerology

📷Stephanie Scarcella Photography

08/15/2024

Yesterday, my family had the opportunity to do some Earthing in a natural wading pool at the bottom of this waterfall in upstate New York. - We all hopped in. For many reasons, it felt magical!

Earthing, or Grounding, involves direct contact with the Earth’s surface, which some believe can reduce stress and inflammation while boosting energy levels.

Walking barefoot on natural surfaces like grass, rocks or sand allows the body’s electrical system to align with the Earth’s natural energy.

Many find that Earthing helps them feel calm & steady (lots of root chakra support.)

👣Do you like to kick your shoes off and get your bare feet on the ground?

Magical You with Michael Tyler | Laura Ramirez, LLC 08/14/2024

Thank you for sharing Mindful Movement & Meditation! There is still a little time & a few spots left! 😊

Magical You with Michael Tyler | Laura Ramirez, LLC Inner peace and happiness reside in every one of us. This is the Magical You. Learn how to navigate your thoughts and become aware of their impact, ultimately revealing your authentic self. In this workshop you will experience an introduction to: - Discovering pathways to being kind and more loving....

08/13/2024

Sept. 14 & 15
9-4 ea day

This class is the next step after Reiki Master and is both a Practitioner and a Teacher class.

Those that take the class will be able to use the Holy Fire® and Karuna symbols in their Reiki sessions and teach all levels of Holy Fire® Usui or Karuna Reiki, if they are so inclined.

Karuna: Compassionate Action

Holy Fire®: Purification, Healing, Empowerment and Guidance

World Peace: Reiki healing that focuses on promoting global peace and harmony

Learn more about this ✨Expansive
2 day course that utilizes the curriculum from The International Center for Reiki Training along with some of my personal favorite Reiki resources & tools.

🔗https://www.lauraramirezllc.com/service-page/reiki-master-teacher-certification

* I currently offer this course twice per year. Prerequisite: Reiki Master Certificate + 6 mo.

08/11/2024

Celebrating 2 new Reiki Master Practitioners today! 🌟🌟

These two beautiful souls met in Reiki level one and have cheered each other on and supported one another in a variety of ways ever since!

Both gifted in so many ways, I’m excited to see where your soul’s journey takes you! 💫

It’s always a privilege and honor to support peoples growth, comfort and connection with Reiki! Thank you for choosing to partner with me.🙏💜

💠 Up Next: Holy Fire® /Karuna Reiki Master Teacher training • Sept 14 & 15 • prerequisite: Reiki Master Practitioner + min 6 mo.

🔗 https://www.lauraramirezllc.com/service-page/reiki-master-teacher-certification

* All level Individual & private group training can be scheduled at any time
🔗https://www.lauraramirezllc.com/blank-page-1

🍁Fall Classes will be announced soon

08/07/2024

The “home base” for my practice is on Farmington Avenue in Berlin, CT.
My office was the first and only space I looked at and although my building is a little quirky and there are interesting things to contend with in a building that’s well over 100 years old, it still feels like the perfect place for me and my practice right now.
Whether you join us in person or remotely, working from this space always feels cozy and I still pinched myself that it’s what I call going to “the office”.

In the spirit of my 2024 word/theme of Expansion, there’s going to be some updates to my space and with it some *expanded* opportunities at my practice. Stay tuned for the fun reveal this Fall!🌟

Time to come in for a Reiki or Coaching session? Maybe join a workshop or class? See what’s available:
🔗lauraramirezllc.com

08/06/2024

Sometimes it’s not what we’re looking at, but how we’re thinking about what we’re looking at.

A shift in perspective and mindset is an intentional process that can take some time & effort. There are so many practices that can support perspective taking & I infuse a lot of these into my Coaching, workshops and daily life.

🌟If you are looking for some tips and tools on how to shift your perspective, I invite you to join us for one of Michael Tyler‘s 2 upcoming workshops at my practice, Magical You!

Join us Aug. 15 or 22 from 6:30-8:30 & see if you can’t give your perspective a little shift ✨

You can learn more about Michael and his workshop here: lauraramirezllc.com

08/05/2024

One of the many reasons I practice Reiki “quietly”… and we can chat after your session. A ”still mind” holds the key to so many of our questions. 🗝️✨

08/04/2024

Congratulations to 5 new Reiki Level II practitioners! ✨

I’m so grateful for the opportunity to continue to support you on your Reiki journey! 💫

🌟Shine bright and share that big beautiful light ladies! Loved sharing this AMAZING day with you all!

🔴Next Up:
•Reiki Master Practitioner: Aug. 18
•Reiki Master Teacher:
Sept. 14 & 15

If you are interested in Reiki training, please reach out! I offer individual and group training and it would be a privilege to share the beauty of Reiki with you. 💜

lauraramirezllc.com

08/02/2024

My August Newsletter is hot off the press! 🔥

☀️Looking forward to seeing you this month!

🔗https://www.lauraramirezllc.com/so/e7P46JmXU?languageTag=en&cid=db3a4162-994e-4cd3-833a-96fda9a129ee

08/01/2024

🌟“As we let our light shine, we unconsciously give other people permission to do the same”.

📷Photo I took at the beach last week
Love how you can see the sun beams ☀️

08/01/2024

-Breathe & Be​-
Guided Breathwork and Meditation
Facilitator: Greg Gallinoto
Thursday, Aug. 8
6:30-7:30​

🔗https://www.lauraramirezllc.com/service-page/breathe-and-be-1

😮‍💨 Breathe & Be is now offered monthly on the 2nd Thursday of the month at my practice at 1200 Farmington Ave., Berlin Connecticut.

✨ Please pre-register to reserve your spot. • $20.00 • 6 ppl per session
❤️ Hope to see you there!

07/29/2024

🌟 Distance often grants us a deeper level of clarity and understanding.

Just like those of us (eh hem 🙋🏻‍♀️)hovering around “midlife” need to hokd things a little further away… and maybe use cheater readers to see the small print, sometimes stepping back from our daily routines provides a fresh perspective & clarity. 🧐

During my recent vacation, I committed to unplugging from my work—no updates, posts, or project planning. In fact- I didn’t open my laptop once.

This time away allowed me to see that my work is so intertwined with who I am that separating them feels almost impossible. I dedicated time to read, journal, and meditate, and the result? Profound clarity about both my life…and my business.

Taking a step back can be just what we need to see things more clearly.

If you need support with this:

🌟Life coaching
🌟Reiki
🌟Group guided meditations and breath work sessions

Offer supportive spaces to gain more clarity 🤓✨

Learn more at lauraramirezllc.com

07/28/2024

Reiki Master Practitioner Training (3A)

•Sunday, Aug. 18
•In-person, Berlin, CT
•9-4
•Prerequisite: Usui Reiki Levels 1& 2

🔗https://www.lauraramirezllc.com/service-page/reiki-master-practitioner-certification

✨details & curriculum: https://www.lauraramirezllc.com/blank-page-1

07/28/2024

Unplugged yet fully recharged!

Looking forward to returning to the office tomorrow after a beautiful week of waking up with the sun & moving through the days in whatever way feels right … no timelines or deadlines (for a bit) is good for my soul! ❤️

Family time ✅
Relaxation ✅
Ocean Air ✅
Sunshine ✅

Grateful for the pause & looking forward to a line up of beautiful clients this week. ✨

August calendar is open!
🌟Reiki Sessions
🌟Reiki 2 & Master in-person Training
🌟Mindset Workshop with Mike Tyler
🌟Breathe & Be with Greg Gallinoto
🌟Life Coaching -space available

🔗lauraramirezllc.com

07/22/2024

What a dream to have a job I don’t want to stop working at.
That being said, this chapter of my life is really offering me some unique challenges. I absolutely love the many aspects of working at and on my practice. People often ask me if I miss having my summers off (I’m a former educator) and the honest answer is, I don’t feel like I have a “job” I need to count down the days to vacation from… and I don’t mind working in the summer at all. ☺️
That is and will always be one of the biggest gifts, my family gave me.
I say my family because it has truly been a team effort. Many changes, challenges, lots of uncertainty & many beautiful benefits came along with opening my own practice.
And so today, I turn off the social media. I close my laptop and we head out of town for seven days of family focused time. My teenagers might not appreciate all of that “focus”but I know I need to bring that balance into our lives for a little stretch this summer.

I have a schedule full of classes, workshops & sessions up & open for booking - just visit lauraramirezllcs.com

If you need a last minute Reiki session this week, please reach out to Greg who offers Reiki sessions & other support in the office.✨

07/21/2024

I am so very happy to congratulate 3 new Reiki Level I practitioners! 👏👏👏
I am so appreciative that these women joined my very first all virtual training. We were working in different states & time zones, but energy is energy and it all worked beautifully! ✨

A giant thank you to Greg for co-facilitating & bringing his knowledge & positivity to the class! 🌟

Looking forward to seeing where your Reiki journeys takes you! 🤍🙏

Thank you for encouraging me to continue to EXPAND 🌏

lauraramirezllc.com

07/18/2024

🌟Meet my August guest facilitator: Michael Tyler

Michael is a Licensed Clinical Social Worker with over 30 years of experience. He has worked in many different settings — hospitals, an alcohol and drug treatment facility, middle and high schools, as well as high school and college athletic programs.
Michael owns a private therapy practice called Ebb and Flow Counseling, LLC in Bloomfield, CT and is a certified Internal Family Systems therapist.

The name “Street Mystic” was given to Michael a few years back by two Shamans and three other men while at a spiritual retreat in the mountains of northern New England. It was during talks about the nature of reality, life, and his varied life experiences that Michael was coined “The Street Mystic.”

More recently, Michael created Street Mystic Pathways, LLC which focuses on navigating the adventure of self-transformation.

Michael is debuting his workshop, ✨Magical You on two separate dates in August. (8/15 & 8/22) at Laura Ramirez, LLC in Berlin, CT.
Don’t miss an opportunity to join us for this inspirational & motivational workshop!

Inner peace and happiness reside in every one of us. This is the Magical You. Learn how to navigate your thoughts and become aware of their impact, ultimately revealing your authentic self. In this workshop you will experience an introduction to:
- Discovering pathways to being kind and more loving to yourself.
- Becoming self-reflective as a means to overcome anxiety, anger, and other unwanted feelings and emotions. -Developing your inner knowing and wisdom as guiding beacons to experience more happiness and joy in your life

•Investment: $75.00
•Registration Open to 6 participants per workshop online at lauraramirezllc.com

🔗August 15: https://www.lauraramirezllc.com/service-page/magical-you-with-michael-tyler-1

🔗August 22: https://www.lauraramirezllc.com/service-page/magical-you-with-michael-tyler-2

Feel free to leave questions in the comments or DM for more information.

07/18/2024

“Your level of success rarely exceeds your level of personal development because success is something you attract by the person you become.”
- Hal Elrod, The Miracle Morning

🌟 Today, our Small Business Success Group discussed the importance of being a student as an entrepreneur.

We explored learning and developing personal and professional skills like mindset, money management, and motivation. ✨

If you are a small business owner looking for some support, inspiration, accountability & community consider joining our 2025 SBS group. Registration opens in the Fall.

lauraramirezllc.com

07/16/2024

🌟Comfort

My mindful morning lead me to thoughts of “comfort” today -

It’s a blessing that wraps us in familiarity and security, yet can be a curse that can keep us from growth and new experiences. Finding balance between the two is where the magic happens! ✨ …and this is where many of my coaching sessions land… In discussion about the balance. ⚖️

Working hard over here to embrace comfort for what it offers, but never shy away from stepping outside of it to discover new possibilities. 💫

🔗lauraramirezllc.com

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Telephone

Address

1200 Farmington Avenue, 2nd Floor
Berlin, CT
06037

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