JenCare Senior Medical Center

Flu season will be kicking into high gear soon. Patients can come into one of our medical centers and get their flu vaccine.

Disclaimer: Promotion is for a preventative care service.

Happy Labor Day! 🇺🇸 Please note that our centers will be closed today. If you have any medical concerns, don't hesitate to call your doctor. Enjoy your day!

We have flu shots at our medical centers for our patients. Get yours today and get ahead of . Stop by our center to get your shot.

Disclaimer: Promotion is for a preventative care service.

Fall is just around the corner, and that means Flu season will be in full swing. Get ahead of it and get your flu shot, so it lasts all season. Schedule your appointment today.

Disclaimer: Promotion is for a preventative care service.

Although the shade doesn’t make the temperatures cooler, it can protect you from being in direct sunlight. Learn more tips in our health article below. ⬇️
https://ow.ly/rx6s50SYzyA

Your golden years can be the best years! 🌟 With the right self-care and wellness approach, you can stay healthy and happy. Check out our latest blog for tips on staying active, eating well, and prioritizing mental health. Click the link below. ⬇️
https://ow.ly/s3Un50SYusR

The hottest part of the day will always be between noon and 3 pm. ☀️ If possible, plan your outside activities either in the morning or evening after 4:00 pm to avoid the midday sun. Read more tips in our health article. ⬇️
https://ow.ly/mJOq50SUeAh

Planning on doing some gardening or heading to the beach? Wear a wide-brimmed hat. This summer accessory covers a large area of your face and helps to protect you from the sun’s harmful rays. Learn about some other in our health resources. ⬇️
https://ow.ly/VQsG50SQ3jp

Watermelon, strawberries, and zucchini are examples of summer produce that can help you stay refreshed on a hot day. Learn how these seasonal fruits and veggies benefit you, especially when you eat them in season. ⬇️
https://ow.ly/8RlK50SGmYZ

This year's summer heat is a major health-risk, especially for our seniors! 🌡️🥵 Dr. Tamice Jones from JenCare Senior Medical Center joins WTKR News 3 to share important advice for staying safe and hydrated. Click below to watch. ⬇️
https://ow.ly/IcOp50SGgSf

Virginia Beach EMS talks safety with excessive heat No matter where you live in Hampton Roads it's going to feel hot the next few days and health officials want to make sure you stay safe if you're heading outside.

Patients at our medical center in Louisville got a sweet treat for a patient appreciation event. Team members came together to set up an ice cream bar and a cleaning essentials giveaway. We love making our patients smile. 😀🍦

Summer temperatures are reaching well into the 90s in many parts of the country. Although getting Vitamin D is good for you, it’s still important to slather on the sunscreen to protect your skin. Learn more about this and other tips in our health resources. ⬇️
https://ow.ly/82OB50SG8Kv

Did you know eating summer fruits and vegetables provides more nutrients when picked and eaten during their season? It’s true. These nutrients help give your body what it needs to stay refreshed during the hot summer months. Head to our health article to learn more. ⬇️
https://ow.ly/3euM50SAytA

Today’s tip? HYDRATE OFTEN. Skip the sodas, which will only dehydrate you more. Instead, grab a cold glass of water. This will not only quench your thirst but regulate your body temperature when you’re outside in the heat. Learn more. 👇
https://ow.ly/sgv450SqhnU

This summer we’re offering essential tips to keep you safe in the sun. First tip – If you plan on being outside for long periods of time, wear protective clothing, like long sleeve, breathable shirts to protect your arms. Wearing sunglasses also helps to protect your eyes. For more tips, head to our health resources on our website. ⬇️
https://ow.ly/nS2k50SqfIF

Happy 4th of July! 🇺🇸 Our centers will be closed today as we celebrate with our families and communities. We'll resume regular hours tomorrow. Have a wonderful and safe Independence Day! ❤️

Our very own Dr. Carlos Crudup from JenCare is on CBS Chicago, sharing his expert advice to help seniors beat the heat! ☀️🌡️ Click the link below to watch and learn how to keep yourself cool and safe!
https://ow.ly/4bc650SmruR

Doctor offers tips on avoiding heat exhaustion Dr. Carlos Crudup of Chicago's JenCare Senior Medical Center describes the warning signs to look for and the dos and don’ts of hydration.

Happy Father's Day from your JenCare family! 💙 To all the incredible dads, grandpas, pop pops, babas, and abuelos... Thank you for your love and strength. We wish you a day as amazing as you are.

Don't ignore chest pain or discomfort! This , let this be your reminder to stay in touch with your medical provider to address new symptoms and prevent complications. Schedule an appointment with your provider today.

Difficulty Breathing? Don't ignore it! It's , and your health is a priority. Make sure to discuss any breathing issues with your provider. ️ Book your appointment now to stay on top of your health!

Prioritize your health! Whether you have questions, need advice, or just want to check in, we're here for you at JenCare Senior Medical Center. 💙 Learn the importance of preventive care and the impact of regular check-ins with your doctor. Click the health article below. ⬇️
https://ow.ly/vGSx50Sc6b0

is the perfect time to prioritize your health. Have you had unexplained weight loss? Don't brush off this symptom. Loss of appetite or weight loss can be signs of something that's off in your health. Check in with your medical provider. Book your appointment today!

Meet our Everyday Hero, Lillian Carpenter! This JenCare patient has served her community as a crossing guard and volunteer in Norfolk, VA for over a decade. Her spirit of love truly inspires us all. We're thrilled to celebrate her recognition as News 3's . Watch her inspiring story here! ⬇️
https://ow.ly/KcoB50RUm8y

WTKR News 3

Beloved Norfolk crossing guard is a News 3 Everyday Hero Ask anyone in the Berkley community in Norfolk, and they’ll tell you Lillian Carpenter is a blessing.

Let's celebrate National Senior Health and Fitness Day by prioritizing our well-being! Our blog shares 4 simple exercises you can try at home to boost strength and balance. 💪 Click the link below to get started!
https://ow.ly/gTTB50RUlB3

Happy Mother's Day from your JenCare family! To all the amazing moms, grandmas, nanas, abuelas, and caregivers.... thank you for your love and strength that inspire us everyday. Wishing you a day as beautiful and special as you are. 💙

It's time to give mom the gift of health. 🎁Did you know... socialization is the key to keeping the mind and body in tip-top shape? According to the CDC, connecting with others leads to longer life, better health, and improved well-being. Our medical centers have plenty of events happening every month. No need to make an appointment. Just walk in and see what events are happening this week. Read more on social connectedness. ⬇️
https://ow.ly/hFb950RwgFh

From hurricanes to tornadoes, earthquakes, and even floods, this is the time of year to start preparing yourself for any weather-related disaster. We've gathered up a few tips for older adults to help BE STORM READY. Read our latest health resource on our website to learn more. ⬇️
https://ow.ly/CiXt50RzQiH

The CDC reccomends cleaning and disinfecting your home regularly to reduce the spread of diseases and illnesses. However, we all understand that cleaning is not the easiest of tasks. We provide 4️⃣ easy tips to help you get started. 👇
https://ow.ly/BPaX50RhB3S

It's time to ! We've got a checklist for your HEALTH and the top of our list is eating healthy! Stocking your fridge with fruits and veggies is a great way to start. Read more about other nutritional spring-cleaning ideas in our blog. 👇
https://ow.ly/gTFI50RbFtV

"He is not here; for He has risen..." Matthew 28:6. Happy and glorious Easter! 🌷💜

For our patients who celebrate Ramadan, may you have blessed time of prayer, reflection, and community.