For Life, Bethesda, MD Videos

Late night workout

Are you looking to enhance your TRX workouts? A weighted vest will add to your strength workout while using your TRX. Such a great idea to add strength to your workout while continuing to engage your core muscles. TRX is all core all the time. Best workout ever -- give it a try! 😊 Need help? Contact me at [email protected]

Anytime, any day when you have a gym at home👍💪

My new home gym👌

Link to the video of Channel 5 Interview. Please note that this class is open to any cancer survivors as well as current cancer patients😊

TRX Atomic Push-up and on right TRX pike to push-up😊