Bodyline Pilates

Mastering Multi-level Group Classes
Sat: February 03 | 2PM - 5PM

Join us
• Virtual Livestream | In-studio is SOLD OUT
• Recording is available if you are not able to attend this workshop in person or virtually.

This workshop will give you an overview of how to handle multiple levels without sacrificing intensity or the fundamentals of Pilates

We will break down some of the advanced original Pilates exercises into manageable bites.

I will also teach very simple “Burn Exercises” that are more fitness based and will create heat in the body regardless of level.

Cost: $150

Link in bio or visit our website for more information

https://bodylinela.com/pilates-workshop-info

Let’s get more men into Pilates studios!
Major athletes all over the world are exploring Pilates as a part of their strength and conditioning exercises. As more MEN begin to embrace Pilates for specific needs like strength training, flexibility, and physical therapy; Pilates instructors are going to have to know how to customize their training. Bodyline has created new exercises for MEN that are sport-specific for athletes based on Joe’s original work.

You need to shift gears with your male clients to capture their attention. We will discuss this and more on November 19th. If the time difference does not work for you, no worries. You will receive a recording of the workshop about 24 hours after the event.

How to Train Men
Athletes to Grandfathers
Date: Sunday, November 19th
Time: 1pm - 4pm PST (times are local Los Angeles)
Cost: $150

Join us
• Live in our Beverly Hills Studio
• Virtual Livestream,
• Recording is available if you are not able to attend this workshop in person or virtually.

Teaching Certification Credits Available
• Receive 3 CEUS for NCPT

Register for the Workshop here
https://bodylinela.com/pilates-for-men-workshop

REFORMER CERTIFICATION
Balanced Body Teacher Training

Introduction to the Reformer & Beginning Exercises

This course introduces the Reformer, the centerpiece of the Pilates equipment studio and an invaluable training tool. Reformer 1 includes an introduction to safely using the Pilates Reformer for a wide variety of supine, seated, and standing exercises for the beginning to intermediate student. Movement Principles include improving lower body alignment, creating balanced muscle development, and learning a protocol for effectively training the upper body.

Reformer 1: Dates and Times
October 06, 2023 | 3pm - 9pm
October 07, 2023 | 1pm - 8pm
October 08, 2023 | 12pm - 5pm
Cost: $650 usd
* Times are Pacific Standard Time

Visit our website for more information or to register for a course.
Click here for more info --> https://bodylinela.com/pilates-reformer-training

In-studio space is almost sold-out. This course is also available virtually, you will need to have access to a Reformer to participate virtually.

Course modules are available at our Beverly Hills studio or virtually via our live stream.

Info and link in bio.
Questions? DM me your email.

Balanced Body Teacher Training

Begin your Pilates Journey with any of these upcoming modules.
• Movement Principles | January 26-29, 2024
• Mat 1 | February 9-10, 2024
• Reformer 1 | March 08-10, 2024
Course modules are available at our Beverly Hills studio or virtually via our live stream.

Info and link in bio.
Questions? DM me your email.

How to Train Seniors Workshop

The relationship between teacher and client can be something very special, especially for your senior clients. Pilates is perfect for older adults because it does not have the same impact on the body as other forms of exercise, and it is never too late to start your Pilates practice.

Join our 3-hour Pilates workshop for teaching seniors at all levels, to help build balance, coordination, and functional strength with Master Teacher Maria Leone.

How to Train Seniors Workshop
May 7th 1:30 - 4:30 pst | Cost: $150
In studio/virtual and livestream
Participants will also receive a recording two weeks after the workshop.

Sign-up for Workshop
https://linktr.ee/bodylinela

Pilates Teaching Certification
Movement Principles Starts August 25th.
Visit our website for more information on Teacher Training.
https://bodylinela.com/pilates-teacher-training

LEARN TO TEACH THE REFORMER
Unlike other educators Maria will teach you how to teach, not just what to teach. Both traditional and contemporary exercises will be covered to prepare you to teach in any type of Pilates environment. Repertoire from beginning to advanced will be covered over 3 modules.

STARTS TOMORROW | ONLY A FEW SPOTS LEFT
** Virtual Class is available if you have access to a Reformer**

REFORMER 1
Reformer I includes an introduction to the Pilates Reformer, including set up and safety, beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.

MODULE SCHEDULE
Friday March 17 | 3PM-9PM
Saturday March 18 | 1PM-8PM
Sunday March 19 | 12PM-5PM

COST:
$650 + 50 Teaching Materials

Visit our website for more information
https://bodylinela.com/pilates-teacher-training

Earn a Pilates Teacher Certification at Bodyline Pilates today! Maria Leone has been training the best Pilates instructors for over 25 years and offers certifications in Pilates Mat, Reformer, and full comprehensive training.

TEACH PILATES
Start your Pilates Journey with Bodyline. Courses are available in our studio and through live virtual session where you can take part in the course any where in the world. Your Balanced Body Pilates Certification and training is recognized worldwide.

NEW COURSE STARTS AUGUST 25 - 27
**Courses are available at our Beverly Hills studio & Virtually course**

PILATES MAT CERTIFICATION
Mat work is the foundation of the Pilates method. Mat program includes the full repertoire of Pilates exercises, along with modifications and variations to make your program successful for a wide range of clientele.

REFORMER CERTIFICATION
The Reformer, developed by Joseph Pilates, is an extraordinarily flexible piece of exercise equipment. Learn how to use the Reformer and Pilates exercises to create powerful programming designed to optimize your client's potential.

Visit our website for more information
https://bodylinela.com/pilates-teacher-training

Earn a Pilates Teacher Certification at Bodyline Pilates today! Maria Leone has been training the best Pilates instructors for over 25 years and offers certifications in Pilates Mat, Reformer, and full comprehensive training.




comprehensive training.

REFORMER 3: ADVANCED EXERCISES
STARTS TOMORROW
Balanced Body Reformer Module 3
Join in-studio or livestream.

DATES & TIMES
December 09 | 3pm - 8pm
December 10 | 1pm - 7pm
December 11 | 12pm - 5pm
Cost: $650 + $60 materials fee

REGISTER HERE
https://bodylinela.com/pilates-reformer-training

TEACH PILATES | 2023 TEACHER TRAINING DATES
Movement Principles - January 27-29, 2023
Pilates Mat 1 – February 24-26,2023
Reformer 1 – March 17-19, 2023

I want to deep in your practice or interested in making Pilates a career?
Our teacher training schedule is up for 2023. Get ready for teacher training by watching our anatomy workshops on our on-demand page. See website.

TEACH PILATES REFORMER
**At our Beverly Hills studio & Virtual course**
https://bodylinela.com/pilates-reformer-training

Earn your Reformer Certification at the #1 Teacher Training Program in Los Angeles and now available through live virtual training. Earn a Balanced Body Pilates Certification taught by Master Pilates Instructor Maria Leone as featured in Pilates Anytime, Fitness Magazine and renown celebrity trainer. Maria Leone has been training the best Pilates instructors for over 25 years and offers certifications in Pilates Mat, Reformer, and full comprehensive training.

Learn to Teach the Reformer, Pilates Iconic Apparatus. New Course starts Friday, September 23 in our Beverly Hills Studio or through Live Virtual Course.

Visit our website for more information or DM us for more information
https://bodylinela.com/pilates-reformer-training

Introduction to the Reformer
& Beginner Exercises
This course introduces the Reformer which is the center piece of a Pilates studio and an invaluable training tool.

Reformer 1: Dates and Times
September 23, 2022 | 3pm - 9pm pst
September 24, 2022 | 1pm - 8pm pst
September 25, 2022 | 12pm - 5pm pst
Cost: $650

Reformer 2: October 28 - 30, 2022
Reformer 3: December 09 -11, 2022

Modules are available in-studio and virtually.
**You must have a Reformer to join virtually**
***Times are in Pacific Standard Time***

In-studio & On-line instruction
Bodyline offers Balanced Body courses virtually and live in our studio.
**Students must have access to a Reformer if taking course virtually**

Visit our website www.bodylinela.com or contact our studio at 310- 274-2716 for more information.

Earn a Pilates Teacher Certification at Bodyline Pilates today!

TEACH PILATES
New Fall Session Starts Friday Sept 9th
**At our Beverly Hills studio & Virtual course**

Introduction to Pilates &
Beginner / Intermediate Exercises
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginner and intermediate level exercises.

Mat 1: Module Dates & Times
Fri, Sept 09 | 3pm - 8pm pst
Sat, Sept 10 | 1pm - 7pm pst
Sun, Sept 11 | 12pm - 5pm pst
Cost: $550

Mat 2: October 14 - 16, 2022
Mat 3: November 18 - 12, 2022
** Mat courses are available in-studio and offered virtually**
***Times are in Pacific Standard Time***

Visit our website for more information
https://bodylinela.com/pilates-mat-training

Earn a Pilates Teacher Certification at Bodyline Pilates today! Maria Leone has been training the best Pilates instructors for over 25 years and offers certifications in Pilates Mat, Reformer, and full comprehensive training.

Bodyline Pilates Studio Join us for in person and virtual mat & reformer classes daily. or Stream our live workouts on Vimeo! Click here

COMPREHENSIVE WORKSHOPS ARE THIS WEEKEND
August 13 and 14th

The Trapeze Table, Chair, Barrels and small equipment complete the Pilates exercise system.
Each apparatus adds an extra dimension to private or group work.

Workshops are available
In-studio in Beverly Hills
Virtual via Live Zoom session of workshop
Or you can purchase a recorded video of the workshop.

REGISTER FOR WORKSHOPS
https://bodylinela.com/pilates-apparatus-courses

Cadillac / Trapeze Table Workshop

This workshop provides a thorough introduction on how to use your trap table and cover equipment set up, safety and maintenance. We will focus on exercises for beginners, post-rehabilitation, and advanced clients as well proper sequencing, cuing and start positions.

Saturday, August 13
2pm - 7pm PST
Cost: $250

Pilates Chair & Barrels Workshop

Learning to teach on the Pilates chair and barrel will enhance your clients’ workouts. It allows the client to advance within their Pilates practice.

Sunday, August 14
11am - 4pm PST
Cost: $250

REGISTER FOR WORKSHOPS
https://bodylinela.com/pilates-apparatus-courses

As some of you know, our incredible Anne Burns is battling Stage 4 Breast Cancer.

Anne is energetic, sassy, and a loving new mama who deserves the world. She recently had her dream wedding this past spring and has a beautiful 9 month old baby girl named Mae.

The financial burden that comes with this fight should be the absolute last thing on Anne's mind. If you are able, please contribute any amount to her expenses to help her fight and beat cancer.

Godfundme link in story highlight.

Maria and Nicky are the powerhouse of the studio. They thrive in the face of challenges. And provide great entertainment along the way.

📸

JULY WORKSHOPS BODYLINE

TEACHING LAB
FRIDAY, JULY 1
2:30PM - 5:30PM
Cost: $175

This unique workshop provides real time feedback of your teaching methods. You will bring a client (friend or family member) to teach a full Pilates session. This is small workshop for current students and registered Pilates teachers to enhance their practice.

** All workshops are available Virtually & In-Studio **

REGISTER FOR WORKSHOP
https://bodylinela.com/pilates-workshop-info

TEACHING CLIENT WITH INJURIES
SATURDAY, JULY 9
1PM - 3:30PM
Cost: $100

In this workshop of Teaching Clients with Injuries, we will be focusing on clients with osteoporosis. Maria will define this bone condition in a way that makes sense within movement.
A client with osteoporosis will be part of the workshop as demonstration.

** All workshops are available Virtually & In-Studio **

REGISTER FOR WORKSHOP
https://bodylinela.com/pilates-workshop-info

CAN'T MAKE A LIVE WORKSHOP? NO PROBLEM!
If you cannot attend a live workshop, no problem! You can rent past Teacher Training workshops, mat classes and other helpful videos on our Vimeo page. Click the link below to see what we have available.

https://vimeo.com/bodylinela/channels/moderated

Train Your Eye is a virtual workshop created by Maria Leone for Pilates instructors and students working to complete their hours for their Pilates certification.

In this 2-hour virtual workshop, Maria will focus on various start positions, positions within exercises and how to correct them.

Visit on Instagram to view short videos on how Maria will challenge your eye.

March 6, 2022 | 7AM-9AM | $75
*Times are PST (Pacific Standard Time US)
This workshop can be taken virtually or in-studio.
Pre-recorded option available to rent on our Vimeo page.

Visit our website to register for Workshops
www.bodylinela.com