Elementum Massage

We LOVE these products! 🥰

Does CBD Pe*****te the Skin? When it comes to skincare and topical treatments, one of the most crucial factors influencing the efficacy of active ingredients is their ability to pe*****te the skin. This ability is often measured against the

CBD and Plant-Based Diets: A Perfect Partnership for Wellness In the pursuit of longevity through a healthier lifestyle, many people are turning to plant-based diets. The benefits of such a diet are well-documented, ranging from improved heart health to better weight management. But did you know that integrating CBD into your plant-based diet may help enhance....

Yoga is such a great way to calm your body and your mind. Yoga is a great way to stretch your body while growing muscle. Here’s some health benefits:
-Can help reduce anxiety
-Can reduce migraines
-Can improve productivity
-Can help improve your sleep

Yoga is a great way to stay in shape but also keep your mind in shape!

We have availability this upcoming week!
7/15- 10:15am, 11:30am, and 1:15pm
7/16- 9am, 10:15am, 11:30am, 12:45 pm, and 2pm
7/17-9am, 10:15am, 11:30am, 12:45pm, and 2pm
7/18-10:45am, 12pm, and 1:45pm
7/19- 9am, 10:15am, 11:30am or 12:15pm, 2:15pm, 3:45pm, and 5 pm or 5:30pm

Please call us at (406)534-2660 or use the link below to schedule!

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Learn more about how a Lymphatic Drainage massage can help you today!

Lymphatic Drainage Massage in Billings, MT | Elementum Massage Promote healing and reduce swelling with Lymphatic Drainage Massage at Elementum Massage in Billings, MT. Our holistic approach and tailored treatment plans enhance your well-being.

We are so blessed to live in a state that has nature at such easy access! One of the best ways to decrease tension is spend time outdoors. It offers amazing health benefits that can improve your body and mind. Here are three ways being in nature can boost your well being.
1. Reduces Stress and Anxiety: The calming effect of natural environments reduces the production of cortisol, the stress hormone.
2. Enhances Physical Activity: Outdoor activities like walking or running provide excellent cardiovascular workouts.
3. Improves Sleep Quality: Exposure to natural light during the day helps regulate your sleep-wake cycle.
Embrace the outdoors and use it to your advantage!

Summer, Skin, Scars, and CBD Skin damage is a natural - and mostly inevitable - part of life. Scars are the result of your body rapidly repairing to keep it protected as it heals. Whether you’re trying to protect your skin, speed up healing, or trying to alleviate some of the more severe physical scarring from an injury, we.....

When dealing with persistent back pain, it’s natural to wonder about the underlying causes. Sciatica, a common culprit, often goes unrecognized. Here are five signs that sciatica could be behind your discomfort.
1. Pain extending from your lower back to feet.
2. Numbness or tingling in your legs.
3. Weakness in your lower extremities.
4. Pain that worsens with certain movements.
5. Difficulty standing or walking.
If these signs sound familiar, don’t hesitate to explore your options for care. Early intervention can prevent worsening symptoms and help maintain your mobility and comfort.

Happy First Day of Summer! Here at Elementum, we love to help our clients live a more pain free life. Hoping everyone has been enjoying some of the nice weather we have had. No matter your summer sport or activity, we are here to help with the aches and pains!
Loretta can be found at the lake on the boat when the weather gets nice. She hasn't made it out yet this year but there are trips planned! Enjoy this photo from last boating season!

This weeks availability:
6/19-9am,10am, 10:15am, 11:30am, 12:45pm
6/20-10:45am or 11:30am
6/21-9:30am, 10:45am, 12pm
6/22-12pm, 2:45pm or 3:45pm
Call (406)534-2660 or schedule online with the following link:

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Happy ALMOST Friday!
We have two openings left tomorrow! Kyle has a rare Saturday appointment available!
6/14- 10:45am and 3:15pm.
6/15-3pm
Give us a call at (406)534-2660 or schedule online with the link below!

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🌟 Get 35% OFF our premium Gold Buckle® CBD Gummies for Men’s Health Week! 🌟

Indulge in our Lemonade Berry flavor golden nuggets, each packed with a potent 133mg dose of Full-Spectrum CBD—the highest potency around! Shop now with code MENSHEALTH at lostrangecbd.com and redefine your CBD journey!

And don’t forget - Father’s Day is this weekend! Learn more about why CBD makes the perfect wellness gift in our latest blog: https://bit.ly/4eoXv4X

One of the best ways to manage pain and inflammation is through your diet. Here are our top 5 foods to help you feel your best.
Fatty Fish: Wild salmon and mackerel are packed with omega-3 fatty acids, which have powerful anti-inflammatory properties.
Green Tea: Packed with antioxidants, green tea is great anti-inflammatory drink.
Ginger: Ginger is a commonly used medicinal property. It can reduce muscle pain and soreness.
Dark Chocolate: In moderation, dark chocolate may be beneficial due to its antioxidants-just be sure to choose varieties with at least 70% cocoa.
Berries: Strawberries, blueberries, and raspberries are rich in antioxidants that fight inflammation.
Incorporating these foods into your diet could help you manage pain and inflammation naturally.

You can now schedule Bamboo Massage at Elementum Massage!

Bamboo massage is a type of massage therapy that uses bamboo stalks of varying lengths and diameters to provide deep-tissue work. The bamboo sticks are used to roll and knead the muscles, similar to how a therapist would use their hands. It's a unique and rejuvenating experience that combines the benefits of traditional massage with the soothing effects of the bamboo tools while providing deep tissue work.
Check it out and get on the schedule next week!
(406)534-2660

elementummassage.clinicsense.com/book/

Some shoes are to blame for your back pain! Here’s a few shoes to avoid if you are struggling!
High hells can throw off posture and put extra strain on your lower back.
Flip flops offer little to no support, causing your feet to work harder and potentially leading to back pain.
Worn out shoes have lost their shape and support which can contribute to improper alignment and back pain.
Wearing the right shoes is a simple step towards a pain-free back.

As the seasons change, so does the impact of weather on back pain. Cold temperatures can exacerbate stiffness and discomfort, while warm weather can lead to muscle tension and fatigue.
It’s essential to recognize these challenges to empower yourself with effective strategies. In cooler days, consider incorporating a gentle warm-up exercises in the morning to start up blood circulation, combat stiffness, and prepare your body for the day.
When the weather is warmer, make sure you aren’t over-exerting yourself, which can lead to inflammation, and stay properly hydrated.

We have some openings this upcoming week!
6/3-10 am, and 11:15am or 12pm
6/4-9am, 10:15am, 11:30am, 12:45pm and 2pm.
6/5-9am, 10:15am, 11:30am, 12:45pm and 2pm.
6/6-9am, 10:15am, 11:30am, 12 pm, 12:45pm and 2pm
6/7-9am, and 10:15am or 10:45am

Give us a call to reserve your appointment at (406) 534-2660

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We at Elementum hope everyone had a beautiful Memorial Day honoring our fallen soldiers. 🇺🇸

Victoria has some availability this week still!
5/29-9am, 10:15am, 11:30am, 12:45am, and 2pm
5/30-9am, 10:15am, 11:30am, 12:45pm, and 2pm
5/31-9am or 9:45am, 12:45pm and 2pm

Please give us a call at (406)534-2660 to get your time reserved, or click on the link below!

elementummassage.clinicsense.com/book/

Please welcome our newest addition, Victoria! She comes to us with 7 years of experience. She specializes in therapeutic massage! She’ll be adding a couple modalities to her service list in the near future, so stay tuned into her offerings! Her availability will be Monday-Friday from 9am-3pm. Please jump on her schedule! 💗 (406)534-2660

http://elementummassage.clinicsense.com/book/

Licensed Massage Therapists | Billings, MT | Elementum For a truly relaxing massage, schedule with the team with Elementum Massage serving Billings, MT. Relax with us today by calling: (406) 534-2660

Many people don’t know how important magnesium is for our body. It has many health benefits beyond muscle relaxation and mood regulation.

Quality matters. We research and sell only the supplements we take ourselves and give our family.

Available for purchase at Meier Chiropractic!

‼️SHORTCUT TO SUMMER TIME‼️
WE’RE BACK WITH ANOTHER FREEEEE BODY COMP CHALLENGE 🔥
•••
Weigh In Dates: 4/29 - 5/5
Weigh Out Dates: 6/3 - 6/9

How it works:
💥Men’s and Women’s categories
💥Categories for building muscle and cutting body fat (automatically in both)
💥$5 credit for every % of body fat lost and lb of muscle gained
💥OVER $10,000 in cash and prizes!
💥$1 donation to for every % of body fat lost and lb of muscle gained!
💥35% OFF the store during the weigh in and weigh out weeks!

‼️‼️PRE REGISTER WITH THE LINK IN OUR BIO AND GET A $10 GIFT CARD DURING THE WEIGH IN WEEK‼️‼️

Did You Know- The butterfly pose not only opens up your hips and thighs, it also helps loosen and lengthening the inner thigh muscles. This stretch plays a key role in your balance and stability.