Dubious Decisions Fitnessing Association, Birmingham, MI Videos

The best part about AI is the poems it will write for me 😂 In the morning sun or twilight’s embrace, We chase our goals, set our pace. Each stride shared, each cheer and grin, Cardio with friends, where life begins. Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #teamlifelong #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopausemotivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

Started a new “tone up” routine today. The reps felt challenging but upon review I should have gone heavier 😝 Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #teamlifelong #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopausemotivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

10/10 Did not feel like working out today, but prioritizing my health and well-being is an investment in my long-term health. 10/10 Worth the effort. Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #teamlifelong #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopausemotivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

#LiftNSit 💖💪🏽 Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopause motivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

Kari suggested the caption of: “Outside” 🤣🤣🤣 Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #teamlifelong #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopausemotivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

Fitness with friends is even more fun with odd objects! Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopause motivation #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

Trying to figure out where the story was going while Kari nods politely along 🤣 #menobrain

We back 💪🏽😬 “I believe whole-heartedly that age is a mindset. Biological age is what it is, but I truly believe it’s more about how you feel—how you feel in your body and how you feel about your body.” – Jennifer Grey

It all starts with believing you can. When I started Olympic weightlifting I wanted to snatch 100# badly. I worked for about a year to get to my goal. Now, it’s a weight I move for multiple sets or move past to get to even higher weights. If I had believed all the noise about perimenopausal and menopausal women losing strength as we age, I would have never gotten here. It’s hard to let the doom and gloom of perimenopause not get to you. There is a lot of it. But I refuse to lose any ounce of strength my body is capable of exhibiting by just waiting for the inevitable to happen. I’m going to keep lifting heavy because what’s the worst case? I’ll be slighky weaker than my 50-year-old self yet stronger than my 60-year-old self who chose not to train 🤯 Believe that you can! And if you can’t right now, let us believe you can until you believe it yourself. Staying on the couch or sidelines is the only way to be sure you’ll be a weaker version of your older self. You CAN do this! Are you ready to FLIP THE F@$&)/$ SCRIPT 🔥🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector #OrJustBuyAPatchCauseItscute

A little ditty I found about strength training over 50. And by found, I mean I asked Google AI Chat to write a song 🤣 I’m not gonna let my age stop me I’m gonna keep moving forward I’m gonna keep getting stronger And I’m gonna keep living my life to the fullest Strength training over 50 It’s not easy, but it’s worth it It’s gonna make me stronger, healthier, and happier So I’m gonna keep going And did you know diddy is slang for a woman’s breast? I kinda think google means titty but what do I know 🤷🏽‍♀️ I’m asking Google to write me songs 🤣🤣🤣 Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #teamlifelong #menopausefitness #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnessmotivation #patchcollector OrJustBuyAPatchCauseItscute

Today is a good day for a good day, breathe deep, drink water and find 5-10 minutes to get up and move #getup #thisis50 #dubiousdecisionsrule #d2fitnass #fitnassinthesejeans #menopause #perimenopause #thatsahorribleideawhattime?

How are you choosing to live? Are you ready to FLIP THE F@$&)/$ SCRIPT! 🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #patchcollector #moralepatch #OrJustBuyAPatchCauseItsCute

Fitnessing with friends shenanigans 🤣👯‍♀️ FLIP THE F@$&)/$ SCRIPT! Let’s GO 🔥🔥 Grab a friend and go to www.d2fitnass.com #d2fitnass #TeamLifeLong #PottyMouth #Uncouth #imperfectlyfit #girlgang #thisis50 #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #menopausefitness #menopauserevolution #menopauserelief #mastersathlete #patchcollector #moralepatch #saturdayfunnies

Purple velour pants and 12 minutes for my salmon to cook … this is how it went tonight. It doesn’t have to be perfect to be progress, flip the f#%^*=g script 🔥💪🏻#messyactioninaforwarddirection #thisis50 #ruck #d2fitnass #fitnesschallenge #flipthescript #patchcollector #moralepatch #gettingstepsin #weightedvest #burpees #grinch #

The Grinch has arrived! Burpees are the movement for today 💚 The December Challenge is in full swing! Grab a friend and join us @ www.d2fitnass.com FLIP THE F@$&)/$ SCRIPT! Let’s GO 🔥🔥 #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopauserevolution #menopauserelief #menopauseruckers #causearuckus #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #patchcollector #moralepatch #OrJustBuyAPatchCauseItsCute

Ruck + row + crunches! Day 1 ✅ Follow our stories each day to see what the movement of the day is! See the full challenge at www.d2fitnass.com. Join us! FLIP THE F@$&)/$ SCRIPT! Let’s GO 🔥🔥 Grab a friend and go to www.d2fitnass.com #d2fitnass #imperfectlyfit #thisis50 #girlgang #menopausefitness #menopauserevolution #menopauserelief #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #patchcollector #moralepatch #OrJustBuyAPatchCauseItsCute

Here we go !! December 1st who’s in ? Join us at www.d2fitnass.com Let us know how you are getting your movement in today #fitnesschallenge #menopauseweightloss #menopauseworkout #thisis50 #liftheavy #ruck #walkwithweight #run #d2fitnass #mastersathlete #50isjustthebeginning #decemberfitnesschallenge

Fitnessing with friends is always better! The twinning was unplanned 👯‍♀️🤩 #KarisOverheadFinishPositionIs🔥😍 Only a few more days until the new challenge starts! Join us!💥 FLIP THE F@$&)/$ SCRIPT! Let’s GO 🔥🔥 Grab a friend and go to www.d2fitnass.com #d2fitnass #imperfectlyfit #thisis50 #menopausefitness #menopauserevolution #menopauserelief #mastersathlete #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #patchcollector #moralepatch

When time is limited, I multitask! Grocery store #fitnessing for the win! I wore my weight vest under my coat while running errands to get some fitness in today 👊🏽 FLIP THE F@$&)/$ SCRIPT! Let’s GO 🔥🔥 Grab a friend and go to www.d2fitnass.com #d2fitnass #imperfectlyfit #girlgang #thisis50 #olympicweightlifting #ruck #crossfit #functionalfitness #fitnesschallenge #fitnessmotivation #fitnesschallenge #menopausefitness #menopauserevolution #menopauserelief #mastersathlete #patchcollector #moralepatch