MaryK's
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Home cooking, cooked with passion, experience, genuine love and happiness. Let me cook for you!! Food cooked with passion, love, and experince
What are the safest swimsuit colors?
Drowning is the leading cause of death for children ages 1 to 4 years old and the second-leading cause of injury death for children ages 5 to 9 years old.
Drowning is quick and silent- unlike what you see in the movies. Children bob up and down just at the surface trying to get air, they aren’t splashing around yelling for help.
Just below the surface, some swimsuit colors can actually look like a cluster of leaves or debris, and not a struggling child. Other colors can virtually disappear in water.
Fortunately, by taking a few precautions, drowning also is one of the most preventable childhood injuries. So whether you are going to the pool, the lake or traveling to the gulf… before purchasing your kids’ swimwear for the season check out the color visibility test results below.
Let’s all have a safe summer around the water!!
Thank you for stopping by this week! Our next Community Resource Day will be Thursday, August 8th, from 10 am to 2 pm. Registration is required. Register by calling (205) 322-1140 or using the link: https://form.jotform.com/titusvillelibrary/communityresource
The Leaf Pantry will be open on July 20th! 🌿
For the first time, we'll be operating on an appointment basis 🙏🏽
This is to better serve YOU! We don't want y'all waiting outside in the heat, so now you can just arrive at your appointment time, ready to shop and go on with your day 💛
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The Leaf Pantry estará abierta el 20 de julio! 🌿
Por primera vez, operaremos con un sistema de citas 🙏🏽
¡Esto es para servirte MEJOR! No queremos que esperen afuera con el calor, así que ahora puedes llegar a la hora de tu cita, listo para comprar y continuar con tu día 💛
Our Diaper Giveaway registration link has been fixed! Register for August by calling us at (205) 322-1140 or using this link: https://form.jotform.com/titusvillelibrary/diapergiveaway
JOB FAIR
Steward Machine is hiring for many positions including welders, helpers, painters, machinists, and more (see flyer).
Speak with the representative on Thursday, July 11, 2024, between 8 a.m. and 4:30 p.m. at the Birmingham Career Center, 3216 4th Avenue South, Birmingham, AL 35222.
For more information, call 205-521-6919 Monday through Friday
8 a.m. to 5 p.m.
My version of Chicken fajita bowls: Knorr Mexican rice, kidney beans ( out of black beans so🤷🏿), corn, seared chicken breast, sauteed onions and bell peppers, cheese, sour cream, taco sauce
Breakfast meal prep: turkey bacon, turkey pan sausage, beef smoked sausage, deli turkey, tortillas, cheese , McMuffins and eggs
My baked spaghetti has always been on point. I learned from the best. FOLLOW ME: RENA D. LEE-FB, MaryK's , DUBOSE2LEE ON TIKTOK
My version of pepper steak and rice
One of my soulful feast: Baked chicken, semi - homemade dressing/stuffing, baked and stovetop Mac and cheese, and collard greens
My version of a loaded fried chicken fritter salad
My version of a hearty bowl of chicken and noodles
One of my versions of a loaded chicken fajita potato R
Yesterday's dinner: Roast and carrots, collard greens and side rice # ‼️ Cooking fundraiser soon‼️
Breakfast: Turkey bacon, eggs, cheese, strawberry jam on an English muffin:
Tonight's dinner: Cheese turkey burgers (I added garlic powder, garlic herbs and lemon pepper no salt seasoning) - Mayo, lettuce, tomato, onion, ketchup and mustard, salad and fries ....
I've been busy today..... Made some natural hair/beard growth oil and body butter....... &body
Brunch: Fried Flounder, cheese grits and eggs..... Just fish and bread for me....
Last night's dinner and today's lunch: Baked penne, boiled corn and salad: Like, SHARE AND FOLLOW me on TikTok
Tonight's dinner: Fried chicken wings, sweet corn/cream corn
Tonight's dinner: Hamburger Patties and gravy, mashed potatoes, and cabbage & greens mix LIKE, SHARE, & FOLLOW on TikTok subscribe to Rena Dubose on YouTube
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Birmingham, AL
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