Barber's
Everyday Goodness!
High-Protein Snacks for Kids
Do you need more tips and tricks help you make healthy and simple snacks for your kids? When you want to keep your kids satisfied until dinner, here are some high-protein snack ideas that your kids will love — and request again and again.
When making nutritious snack packs, consider different options from a variety of food groups, including fruits, vegetables, whole grains, lean protein choices, as well as milk and milk products.
milklife.com Do you need more tips and tricks help you make healthy and simple snacks for your kids? When you want to keep your kids satisfied until dinner, here are some high-protein snack ideas that your kids will love — and request again and again.
Stovetop Cauliflower Mac & Cheese
If your kids love your mac and cheese recipe with milk, but need veggies in the mix too, here’s a nutritious tweak to make.
(This kid-friendly version is refined enough for adults too.)
milklife.com If your kids love your mac and cheese recipe with milk, here’s a nutritious tweak you can make to add cauliflower to the mix.
Homemade Ginger Spice Cluster Granola
Why buy prepackaged granola when you can make your own at home?
This simple recipe for ginger spice cluster granola pairs perfectly with milk to add a protein kick to your snack or breakfast. Try on its own, as a topping or mixed into trail mix – it’s a versatile and tasty breakfast idea!
milklife.com This simple recipe for ginger spice cluster granola served with milk is a tasty, homemade way to add some protein to your breakfast or afternoon snack.
High protein morning
No matter your age or nutrition goals, there are many reasons your body needs protein to be healthy and strong – from muscles to hair to healthy bones and teeth.
The latest research suggests that it’s not just about how much protein you need, but it’s also about when you get your protein. Protein foods for your kids, and for you, are important at every meal, especially breakfast.
milklife.com Looking for high protein foods? Find out why 25 to 30 grams of protein is important at breakfast and how milk can get you closer to that amount.
Grab-and-Go Mini Breakfast Casseroles Recipe
Looking for a quick grab-and-go breakfast this morning?
Try two mini breakfast casseroles paired with an 8-ounce glass of milk for 24g of protein per serving. It’s a perfect grab-and-go breakfast when you’re in a hurry and need your morning meal on the go.
milklife.com For an easy grab-and-go breakfast later, prepare these scrumptious spinach and cheese mini casseroles now. Easily save and reheat leftovers!
7 Delicious Ways to Have Breakfast for Dinner
Move over brunch, now there’s brinner. The mainstay of many weekend plans, the blending of breakfast and lunch dominates restaurant menus and family gatherings. That’s because Americans love all things breakfast.
Breakfast for dinner, or “brinner,” is an equally tasty, but much more practical option for many. Having traditional breakfast foods — eggs, bacon, waffles and pancakes with milk — and eating breakfast for dinner is not only affordable and nutritious, you’re serving a substantial, hearty and quick meal at the end of a long day.
milklife.com Move over brunch, now there’s brinner. The mainstay of many weekend plans, the blending of breakfast and lunch dominates restaurant menus and family gatherings. That’s because Americans love all things breakfast.
Crowd-Pleasing Mint Cocoa
Taking a break from the Christmas shopping right now?
Here's a holiday favorite to enjoy with family and friends this weekend!
milklife.com Whisk cocoa mix and milk together in a large microwave-safe mug. Microwave at high power for 2 minutes or until steaming. Add teabag and peppermint extract, and let steep 2 minutes.
What Is Coconut Milk?
There are a handful of milk alternatives made from nuts, like cashew and almond milk, and coconut milk is one of the latest trends. It’s a popular choice to add to lattes because it has a sweet, floral and nutty flavor.
Drinking coconut milk may make you think of sitting under palm trees on your next beach vacation, but when it comes to making out your grocery list, there are nutritional differences between this milk alternative and real dairy milk.
milklife.com There are a handful of milk alternatives made from nuts, like cashew and almond milk, and coconut milk is one of the latest trends. It’s a popular choice to add to lattes because it has a sweet, floral and nutty flavor.
Traditional Mexican Atole with a Touch of Chocolate
Atole is a very popular warm Mexican drink typically made with masa (corn flour), but can be prepared with rice, flour or oatmeal instead. In Mexico, people love to enjoy their atole with tamales for breakfast, dinner or at any time.
(It warms millions of hearts during the holidays too.)
milklife.com Boil the lowfat chocolate milk in a saucepan over medium heat. Meanwhile, dissolve the cornstarch in water.
Thanksgiving Breakfast Sandwich
Need a fresh idea for those Thanksgiving leftovers?
Keep turkey on the table on for more day, and stuff a breakfast sandwich with all the trimmings.
milklife.com Preheat broiler. Beat egg, 1 tablespoon milk, salt, and pepper together in a small bowl; set aside. Mix cranberry sauce and BBQ sauce together in a second bowl; set aside.
Pumpkin Pleasures
This Thanksgiving, relish the time together with some sugar, spice and pumpkin plight.
Rather than the standard slice of pumpkin pie, try one of these made-for-breakfast recipes to get your pumpkin fix.
milklife.com Leaves changing hues. Cozy sweaters are our current mainstays. Riding boots, the seasonal slip-ons of choice. Enter, fall and all the lush, fabulous flavors (and finds) that follow suit. This year, relish the season with some sugar, spice and pumpkin plight. Rather than the standard slice of pie, tr...
Holiday Spice Cappuccino
There's no more special spice than holiday spice!
milklife.com Mix milk, sugar, and cinnamon in a medium-sized bowl or measuring cup. Place in microwave and heat for 2 minutes, or until hot, but not boiling. Stir to thoroughly blend sugar and pour into blender.
Click here to claim your Sponsored Listing.
Telephone
Website
Address
36 Barber Court
Birmingham, AL
35209
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |
Salon on Hagood llc
1107 Dunston Avenue
Birmingham, 35213
Our Salon was established in 2003. We are a creative team with a wide variety of clientele, and we're
Eclipse Hair Studio
2037 Old Montgomery Highway
Birmingham, 35244
Full Service Salon with a professional staff with many years of experience that continues to further their education to give the clients the best in our business.
HairArtist Stephanie
412 37th Street S
Birmingham, 35222
Visit my website www.hairartiststephanie.com and I'll see you in my chair!!
Blueprint Barbers & Styles
2160 Green Springs Highway S
Birmingham, 35205
Is your haircut Blueprinted? Set your appt today on the Vagaro app for iPhone, Android, Kindle, and
Suzy's Salon
2000 Southbridge Pkwy, Ste 101
Birmingham, 35209
Suzy's offers haircuts, color, perms, facial waxing and manicures/pedicures to busy professionals. C
Hair Reflections
300 DOUG BAKER Boulevard
Birmingham, 35242
Hair Reflections is an award winning salon in Birmingham Alabama. Visit hairreflectionssalon.com
Triple Platinum Salon
412 37th Street South
Birmingham, 35222
Triple Platinum Salon was established in 1998 by owner Liz Maske.
TCole Hair Studio
181 West Valley Avenue
Birmingham, 35209
I offer great hair care and styles with reasonable pricing.
ETHERIDGE BROTHERS BARBER SHOP
8308 1st Avenue North
Birmingham, 35206
OUR FAMILY HAS BEEN CUTTING HAIR FOR OVER 50 YEARS. WE'VE HIRED HUNDREDS OF BARBERS AND STYLISTS OVER THE YEARS AND MANY HAVE GROWN TO OPEN THEIR OWN BUSINESSES. OUR MOTTO IS "IF ...