New Body Elite Training
This is where only hard work is allowed...
Never Quit.... Never Stop
This is where we live FITNESS
WE ONLY LIFT WEIGHTS....
There is only hard work and nutrition here...
Cardio if needed...
REMINDER…
Gym fees are NOW due..
Thanks in advance
Who wants in???
💯💯🙌🏾🙌🏾🙌🏾🙌🏾
SATURDAY..
Deadlifts and biceps..
9am..
$25..
Let’s go…
SHARE….
ATTENTION PERSONAL TRAINERS.
ANYONE LOOKING TO RENT SPACE IN A AWESOME GROWING FACILITY. INBOX ME…
REMINDER THAT THE MONTHLY FEES ARE DUE ON THE 1st IF YOU HAVE A KEY.. $50
Thank you
Let’s get it
We are accepting new clients….
WHO HAS A WALKING TREADMILL WE CAN USE AT THE GYM???
Woot woot..
Let’s go..
Let’s go. Hot girl 2022
New pieces coming this week. 🔥🔥🔥🔥🙌🏾🙌🏾🙌🏾
1..Cable row station with weight stacks..
2.. Pendulum squat machine
3.. Standing chest press machine
Let’s go
New Body will be closed til Tuesday afternoon for training appts..
Gym members can still use the facility…
REMINDER THAT THE MONTHLY FEES ARE DUE IF YOU HAVE A KEY.. $50
If not turn the key in or throw it in the trash..
Door tracking system is now in place.. Thank you
ATTENTION NEW BODY…
SEPTEMBER 1st the structure of New Body will change..
Personal training clients will not be required to pay gym fees since gym membership and personal training is separate.
Gym membership is $50 with 24/7 access.
If you currently have a key and do not want a membership then you can simply turn your key into me.
Any questions just inbox or text me…
DUMBBELLS ARE FOR SALE…
$1.50 per pound
It’s time again….
🙌🏾🙌🏾🙌🏾🙌🏾
I think we need a New Body BBQ/wine party…
What do you think??
GO…
Saturday… Deadlifts and Farmers…
$15 for all..
9am..
GO…
REMINDER…
Gym fees are due this week.
Thank you in advance
Let’s go…
DEADLIFT SATURDAY…
Time.. 9am
Price.. $15
Must be paid in advance..
Venmo.. -carmichael-1
Thanks again in advance.
I am the only exception to this rule.
We have a locker room and lockers for a reason.
REMINDER...
MONTHLY FEES ARE DUE...
Thank you in advance
IF YOU USE IT THEN PUT IT BACK THE WAY YOU FOUND IT...
Thank you
SATURDAY...
DEADLIFTS..
9am..
$15..
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Contact the business
Website
Address
3807 South Park Avenue
Blasdell, NY
14219
3984 Burke Pkwy/Bay 6
Blasdell, 14219
Welcome to 3 To Be Fit! We love to help our clients achieve their fitness goals to feel their best!