JBirdfit

You guys should run to the comments on this post and get the 21 day self-love challenge while you can! 🔥

I've just reached 120K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

I'm ecstatic to announce that The Blueprint Facebook community has now grown to an incredible 120K members! 🚀

Your unwavering support, engagement, and enthusiasm mean the world to me.

Each one of you has played a vital role in creating this thriving community, and we're immensely grateful for the connections, conversations, and shared experiences that make this journey so special.

As we continue to grow together, your presence and contributions make this space vibrant, inspiring, and truly one-of-a-kind.

Here's to many more fantastic memes that ARE having an impact on all the Avoidant's out there who contact me saying,

"Hey, that's me or that's the exact situation I was just in and I don't want to be this way, what can I do? "

Just keep "taking a walk with me" and stay curious!

Get your Self-Love Handbook below!

https://stan.store/Jbirdfit

20 degrees and windy with my GORUCK plate carrier.

Get outside and do it anyway.

Men: This is a FREE webinar taking place on Sunday January 14th, 2024 at 6:30pm CST to learn more about 3-Months of Group Coaching for Men with The Antares Society!

Register Now: Spots are Limited!

https://stan.store/Jbirdfit/p/join-the-webinar-b59kp

The 21 Day Self-Love Challenge!

Don’t miss this!

https://jbirdfit.mykajabi.com/offers/2zTXCEwn?coupon_code=FEB2024

The 21 Day Self-Love Challenge!

On Sale until January 31st, 2024

Cultivate Self-Love this Valentines Day!

30+ hours of content with authors, therapists, coaches, and more!

Don’t miss thiss!

https://jbirdfit.mykajabi.com/offers/2zTXCEwn?coupon_code=FEB2024

It’s not your job to fix or change people just so you can like them. The shift that needs to be made is identifying and recognizing that there are behaviors that you do not like. This is where we delve into your goals, values, and standards for a relationship with you. can you recognize when something is and is not for you?

🔥Change in habits also comes with loss but that loss often allows us to shift or elevate upwards towards a more embodied version of ourselves that feels more expansive and authentic. 🔥

Sign up Now!

Coupon ends soon!

No code needed!

https://jbirdfit.mykajabi.com/offers/2zTXCEwn?coupon_code=SELFLOVE40

I'm ecstatic to announce that The Blueprint Facebook community has now grown to an incredible 117K members! 🚀

Your unwavering support, engagement, and enthusiasm mean the world to me.

Each one of you has played a vital role in creating this thriving community, and we're immensely grateful for the connections, conversations, and shared experiences that make this journey so special.

As we continue to grow together, your presence and contributions make this space vibrant, inspiring, and truly one-of-a-kind.

Here's to many more fantastic memes that ARE having an impact on all the Avoidant's out there who contact me saying,

"Hey, that's me or that's the exact situation I was just in and I don't want to be this way, what can I do? "

Just keep "taking a walk with me" and stay curious!

Get your Self-Love Handbook below!

https://stan.store/Jbirdfit

What has been your #1 Google Search in the New Year? What question or problem is currently top of mind for you?

Please leave a review on Facebook if you have received value from the content. You can do this on my main page at the top of the screen below my photo. Thank you! 🙏🏻

Please rate and review the podcast on Apple and Spotify. This helps us grow! Thank you! 🙏🏻

Be sure to follow my new account for men like you who get value from this type of content!

If you have an insecure attachment and are looking to build with a community of other men. This is the place for you!

It’s time to flip your old script or blueprint.

It all starts with you!

https://www.instagram.com/the_antares_society?igsh=MzRlODBiNWFlZA==

New episode is out listen now on Apple and Spotify and you can watch the episode on YouTube! 

If you are a man with an insecure attachment style I started a new Instagram for you. Go to my stories here to check it out and follow.

The question came up on IG about the value someone would receive from The Self-Love Handbook, so, let's talk about it.

Everyone always wants a promise but all anyone can do is present you with fresh perspectives, statements, and questions that get the creativity juices flowing. What someone gets out of it will be equal to the work they put into it.

I always ask people, do you finish the books you buy? That’s a great indicator of the value you would receive. If someone constantly buys personal development books, but only reads a couple chapters and doesn’t take notes or journal on the pages that they’re reading then what value do they really get from that experience?

I’m guilty of this, I’ve bought books that I thought I wanted to read at the time, but didn’t have the emotional capacity for it.

Then a year later, I find myself reading the entire book and getting a ton of value from it.

Maybe right now is a time of rest and that’s OK.

The self-love handbook pdf isn’t going anywhere and can be found in my bio when you’re ready.

https://stan.store/Jbirdfit/p/get-my-selflove-handbook-now

@Jbirdfit Get My Self-Love Handbook Now!

IYKYK….

Let 2024 be all about self-love and working through your insecure attachment style.

Get The Self-Love Handbook in my bio!

You’re Welcome!

What happens if one person leaves just because it isn't a good fit? Well, Let's talk about it.

You are allowed to say this isn't for me. The problem we run into is our ego and pride become wounded when we are rejected by someone we like, find interesting, or want something more from.

So, when they remove themselves from the situation it can be difficult to see the break up for what it is. We take it personally, I must have done something wrong. How do I "fix it"?

It's much easier to say, they must be avoidant or something else because we are now wounded so we seek fault.

What if you didn't personalize the break up? What if you allowed yourself to recognize that yes, some things, just didn't work and it's ok for us to part ways. I accept that you don't want to work any further towards a long term relationship with me and that's ok because you have now allowed me to find what is for me instead of wasting my time in a situtationship or delusionalship so thank you!

I wish you the best and hope you find what you are looking for. Then we leave ourselves more open, after processing, to receive relationships that come into our lives instead of being focused on trying to get someone back who already removed themselves and moved on with their life.

Let’s us know in the comments!

Get your FREE Meditation in my bio!

When you know your intentions they become your compass 🧭

Clarity is a gift we give ourselves by taking it out of the hands of others.

What is your nudge word for 2024? Mine is integrate. 💫