Bono-Fide Fitness, Bloomington, IN Videos
Videos by Bono-Fide Fitness in Bloomington. Maximizing your workout and meal prep with BonoFide Fitness. We provide alternative and custom training and nutrition plans to help you reach full potential while having fun and keeping your stomach happy. Join today and see what we can do for you.
Alternative Dieting and Fitness is just that. No gimmicks, No Chemicals or Expensive equipment. This method was actually taught to me by father. He said you don't need the fancy equipment and pre works. I use to run the stairs of our home with cheap plates in a Marshall HS (Chicago,IL) clear backpack everyday throughout HS. Band resistant workouts for joints, quick twitch, and explosion...hills for toning and power, builds ups for control. For food- tuna, sliced tomatos, olive oil, salt, pepper .
Chicken breast, grean beans, brown rice and more. We all have that ability to do that but we have to let go and let that hunger for success take over.
Mental, Body and Spirit
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Alternative Dieting and Fitness is just that. No gimmicks, No Chemicals or Expensive equipment. This method was actually taught to me by father. He said you don't need the fancy equipment and pre works. I use to run the stairs of our home with cheap plates in a Marshall HS (Chicago,IL) clear backpack everyday throughout HS. Band resistant workouts for joints, quick twitch, and explosion...hills for toning and power, builds ups for control. For food- tuna, sliced tomatos, olive oil, salt, pepper . Chicken breast, grean beans, brown rice and more. We all have that ability to do that but we have to let go and let that hunger for success take over. Mental, Body and Spirit
No longer will you waste energy on those in your path. No obstacle shall stop you from achieving self excellence. We are stronger then most of us give ourselves credit. When you wake up TAKE ADVANTAGE OF THE DAY!!! "BE AN INSPIRATION" -BonoFide Fitness
"Live in the moment, not for tomorrow"
Everyday we as people want to improve and do great in life but not everyone is willing to risk their comfort zone to do it.
Wednesday Treats
Wednesday Menu of sweets and health
Place your orders now to guarantee your order Wednesday. Usually do my meals Saturday but wanted to throw in a midweek treat and show my supporters some love.
All sub 350 calories
Cash
Cashapp: $Jivy93
Paypal: [email protected]
Zelle: [email protected]
1ST ANNUAL
MORNING BEAUTIFUL PEOPLE!!!!!
Motivation
Passion
Resilience
Just some of the keywords that will take you a long way.
This business is special to me because of the smiles I put on people faces amd know that I'm helping other's along in their Journey. We are still operating as a fitness service.
I have had an idea of something special to help and assistance these amazing athletes.
Bloomington
Ellettsville
Bedford
Spencer
....and more
Who would be interested in a possible
2 DAY SHOWCASE
RB/LB
DLine/OLine
Displaying your talents, competing, and have fun.
More details coming soon
🔥🔥 New Trainer Alert🔥🔥 We are happy to announce that Mr. Darnell Tolliver is now part of The BonoFide Fitness team. Short bio -Played football, Track - Two time all state athlete. - Scholarships to IU east to run track -Continuing his athletic and educational career at "Saint Mary of the Woods" College in Terre Haute as a Kinesiology major. -Been coaching/training five years now. -"I love to see people push and get better to reach there goals." Focus area will be Indianapolis/Terre Haute clients.
🔥Visit our site today and see what we can do for you.🔥 -FREE CONSULTATION 🚨Bonofidemeal.goprep.com 🚨Bonofidefitness.com
👍🏾🔥
As many of you may know I use to work in the homecare field when I first started my business. Mainly with kids/teens/adults with autism. Amazing memories with my clients and their families. During that time you learn a lot about them, such as likes and dislikes. Being one of the main one's are textures especially with food. So when my fiance gave my stepson a a piece of my BonoFide nutrition Bars. My suprise that he loved it and ate the whole thing. That was the goal, was to make something everyone could enjoy. All organic ingredients and full of protein. Safe for all.
The kid approves 😄
And yes he's 4 with autism. But just like my former individuals I worked with. You just have to be a bit more patient but never let them use a disability as crutch. I always see how smart they are.
Custom workouts Meal plans Online training Company fitness Zoom workouts And more Also health podcast Every Wednesday @7pm EST https://anchor.fm/bono-fide-fitness-tv Contact me for more information FB, IG [email protected] Bonofidefitness.com