Rise Up Nutrition

It's crunch time - now is the time to donate!! We are less than two weeks away from our gift drop🤩 We are so excited to put a smile on the faces of 3 young kids who will be celebrating their first Christmas with out their mom. Thank you Best Christmas Ever - BCE for being such an amazing non-profit organization!!! Visit us to grab a gift tag to purchase a gift or click on one of the links below to make a donation. Even 5 dollars makes a difference. Thanks so much in advance for your donation and to everyone who has already donated🎅🌲🎁

Kindful Donation Site-
https://bcemovement.kindful.com/2023-bce-families/kristis-crew-2023

Amazon Wish List-
https://www.amazon.com/hz/wishlist/ls/30NHVW0JFKTTV?ref_=wl_share

Chocolate is a gift of love to yourself ❤️🍫

For all my sweet tooth’s out there, The Death by Chocolate is a must!!

December is here! 🎄🎅🏼 and so is our new special menu!!

📸: Andes Mint Shake & Sparkling Grinch Mega Tea

Try one today!!

Rise Up Nutrition has the honor again this year of partnering with The Best Christmas Ever!!

Swing in to hear the story of this years family. You can drop off a gift or grab a gift wish off of the tree!!

Thank you to everyone that helped make last year special!! Let’s do it even bigger this year!!

Happy Thanksgiving from our family to yours

Closed for Turkey Day 🦃🦃

Back Friday 7a-2p and all weekend 9a-12p

And don’t forget small business Saturday!!

Mark your calendar!! This Saturday is Small Business Saturday!!

Swing into Rise Up from 9-12 and support our friends and they’re small businesses!

Everyone that stops in will get entered into a drawing for a gift basket with something special from each business!!

Thank you for supporting small businesses!!!

This one here 🤤 Not only do you get a full nutritious meal, but also 75mg of caffeine and B vitamins to give you that little extra boost!

Make it a great Monday! Open still 2pm

We will be hosting our annual sip and shop / customer appreciation day party day !
Looking for fun vendors to set up at our shop NOVEMEBER 25!

Dave WahlmanDarah CarlstromAshley Aj Morrison Tanya Olson Tanya Tice Leslie L Lynch Natashia Thurik

It’s the Month of giving!!

Let’s have some fun with a word search!!

Comment a word you find and look for something in your inbox!

Happy Election Day!! Make sure to get out and do your part! And remember to vote for our good friend Jonathan Minks for City Council!!

Swing in after with your I Voted sticker for something awesome!!

The November Specials menu has been a hit so far!! Swing in today and give one a try!

Open till 2pm

📷: Caramel Raspberry Truffle & Autumn Leaves Mega Tea

Happy Halloween 🎃 👻💀

Celebrate with us today with these spooky Mega Teas!! Available today only!!

Open 7-2

It’s Border Battle day!!🏈🏈🏈

Swing in for a pregame Mega Skol Tea!! Open till noon today!!

Double fi***ng on this hump day!! 👊👊

Did you know Rise Up Nutrition is so much more then shakes & teas!?

We are also Transformation Coaches committed to helping our clients get in the best shape of their lives!!

Ask about your free wellness profile next time you’re in!

The Twins Win ⚾️⚾️ first playoff game in 18 years!!

This calls for celebration!! We’re bustin out the We Believe Mega Tea!!

Grab one today and let’s cheer on our favorite baseball team!!

Hello October 🎃🍁🍂

New menu is up and there are some amazing flavors this month!!

Open today 9-12 and all week 7-2

A little October preview!! The Pumpkin Flex Shake 🎃💪🏼

Pop in today and give it a try! Also last day for the September menu!

Open 9-12

Just a heads up tonight’s event at Rise Up Nutrition is cancelled tonight !

Tis the season. Schools back and so are all the germs 🦠 We got you covered!!

Strengthen and support your immune system 💪🏼 with any of these amazing products! Add them to your shake, tea or both!

Sundays are for Football 🏈

Swing into Rise Up and pregame with a delicious energy packed Mega Skol Tea!!

Open 9-12

Don’t be sad we’ll be back Sunday !!!

Yea our shakes and teas kick ass but did you know you can use them to get results !

We are giving away $10,000 every month !

Comment your favorite emoji for more info !

That smile you make once you’ve tasted your shake 😊

Let us put a smile on your face today! Open 9-12

We are open all weekend 9-12!!

We can’t wait to see you!!

How are you staring your Friday!?

With a Death by Chocolate Shake and Pineapple Express Sparkling Tea of course!!

We are open Till 2 today
9-12 Saturday and Sunday

The Teacher’s Pet Mega Sparkling Tea is so 🔥🔥

We haven’t had a concoction like this one in a long time!!

Try one today! Open till 2pm

Rise Up is Closed tomorrow (Saturday) to be apart of a kick ass MEGA workout happening at Kennedy High School!!

Everyone is welcome! Ask us how to get your free ticket!!

Death by Chocolate Blizzert Shake ☠️🍫🤤

Where are my chocolate lovers at!?!

Open Today 7-2
CLOSED Saturday
Open Sunday 9-12

September Specials are out and they are 🔥🔥🔥

Open today 7-2

Swing in to Rise Up after dropping of those kiddos at school!!

Our September specials are up!! Try the PB Puffs 🤤🤤

Happy Labor Day from the Rise Up Crew!

Can’t wait to see you tomorrow ! 7am !

We hope everyone is enjoying this super hot 🥵 Labor Day Weekend!

We are OPEN Sunday 9-12 and CLOSED Monday 🇺🇸🇺🇸

Regular hours Tue-Sun

Last week to get into Rise Up and try something off of Alexa’s Top 17!!

The White Chocolate Dipped Oreo and OG Pink Starburst are my favorite!!

Open Mon-Fri 7a-2p and 9a-12p Sat & Sun