barre3, Boca Raton, FL Videos

Join us this Saturday April 10th at 10am for a free 60 minute outdoor class @seedcoffeehouse with Kendra! Sign up using our link in bio or by using the barre3 studios app! We’re so excited to be bringing these classes back to you!

A big congratulations and barre3 hug to our newest instructor Becca! She has worked so hard these past few months and we can’t wait to see her grow and shine in our community! Come try out her classes: ⭐️Monday 6am ⭐️Tuesday 6:30pm ⭐️Thursday 6am ⭐️Friday 5:45pm Thank you to our amazing studio mentor duo @positivelykendra & @katiegburke_ for supporting abs training Becca!

“Do I get a sticker for teaching?!?” Instructor @gwen.mcmullen is starting to fill the board. Haven’t tried her class yet? She is teaching tomorrow at 8:15 & 9:30! Trust me you will be shaking with her bray drops. Link in bio to sign up! #barre3januarychallenge #barre3bocaraton #boca #bocafitness #bocaraton #barre3

Our January challenge starts today! ✨50%off your 1st month of membership ✨Put your name on the tracker before and earn 2% for each class, add them up at the end and use towards a retail or class pack discount (max 40%) ✨Weekly prizes..Week 1 a barre3 and $10 gift card! Sign up now! #barre3bocaraton #barre3januarychallenge #bocaraton

Have you visited our studio and tried out a class yet? If not, we’d love to have you! What should you expect? ✨A great low-impact workout ✨Support from our instructors, personalized for you ✨Strength Conditioning ✨Cardio ✨Mind-body Connection ✨An amazing Community We also offer childcare 6 days a week and have a full boutique of woman owned/ small business apparel and accessories! Any questions, send us a DM or text us at 561-931-2891! Don’t forget to join us for the January Challenge! #barre3bocaraton #barre3 #bocraton #boca #bocamoms #bocaratonfitness #bocafitness #bocaworkout #barre3januarychallenge #shopsmall #supportsmallbusinesses

⭐️Our January Challenge is Almost here! Have you signed up? ⭐️Want the details?!? ✨1st month of membership 50% off ✨Weekly Prizes ✨Put your name on the board and earn 2% for each class you take ✨Add them all up to get a discount on retail or class packs (max 40%) ✨Already a member? Refer someone to sign up and get a $50 retail credit 🛍Sign up using our link in bio!

🏃‍♀️Running to start the September challenge?!? The challenge starts January 3rd, but sign up now and get the rest of December for FREE. This way you will already be a great routine by the start of the challenge! ✨50% off 1st month of membership ✨Weekly Prizes ✨Earn Discounts the more classes you take during the challenge ✨Link in bio to purchase 📸 @neontalk

☀️Our January Challenge starts soon and we want to party with you! ☀️Join us on January 9th at 9:00am for a FREE outdoor class at @theseedboca on Yamato. We’ll have fun giveaways and just be happy that we’re outside in tank tops in January! Sign up in MINDBODY or through our app! #linkinbio #barre3 #barre3bocaraton #barre3januarychallenge #boca #bocaraton

The barre3 January Challenge: a month-long journey designed to empower a year of movement✨ Together, we move. There’s no bouncing back—only moving forward.� It all begins 1/3. Stay tuned for exciting details coming your way soon🧡 #barre3 #barre3bocaraton #bocaraton #bocaratonfitness #januarychallenge

Happy Small Business Saturday! Studio Owner, Rachel here to say hi! It is so important, especially now to shop small and shop local. I know we can’t in everything we do in life, we are are all dying our best to make a small difference and that is truly all we can ask for. When I took this picture I went to see the fist real announcement to Boca Raton that we were opening, the window signs. I brought my toddler, husband and my baby girl (in my belly). You see, we are a family, but it is beyond just my core family. It extends to my team. The instructors, the front desk, the play lounge staff. It is our Barre3 Boca Raton family. If you have every been in our studio you can see and feel the difference. It’s a true caring for the business, the space, and everyone that enters the studio. 💕💕 If you haven’t come to the studio please come workout with us, we’d love to see you! Any questions, let us know. As I often joke, it’s me, Rachel, the owner, behind it all. No it’s not a bot..you call the studio, email, text, DM..all me 😊…Small business life. #shopsmall #smallbusiness #barre3bocaraton #boca #bocaraton #bocafitness #supportsmallbusiness

✨Our Semi-Annual Sale starts TODAY! 🚨It’s the best time to invest in class packages to set yourself up with all the barre3 classes you need this season! ⬇️ 20% off Class Packs ⭐️ 5 Classes = $96 ⭐️ 10 Classes = $176, Purchase a 10 pack today and receive 2 additional classes for free! *today only ⭐️ New Client? 2 Class Free Up to 50% off Retail in Studio! #linkinbio to purchase! #barre3bocaraton #barre3semiannualsale #bocaratonshopping #bocaraton #boca #bocafitness

🛍It’s almost here! Our biggest sale of the year starts tomorrow! Up to 50% off retail, sale on class packs and a chance to lock in membership prices before they increase! Who’s excited?!? #barre3 #barre3bocaraton #boca #bocaraton #bocashopping #bocafitness #barre3semiannualsale #shopsmall #shopsmallbusiness

🧡What is barre3? 🧡 Let go or what you think it is or should be..and just give it a try! We might surprise you! ✨Barre3 is a full body balanced workout combining strength conditioning, cardio, and mindfulness. Our mission is teach people to be balanced in body and empowered from within. ✨At barre3, instead of exercising to meet an end goal, we exercise to be present in our bodies. Exactly as they are in that very moment🧡 🎥: @barre3louisville 📝: @barre3 . . . #barre3bocaraton #bocaraton #boca #delraybeach #delray #bocafitness #bocaratonmoms #bocamom #bocaratonfitness

✨What does the barre3 Boca Raton studio mean to you? Tell us in the comments below!✨💕💪 #barre3bocaraton #barre3community #bocaratonmoms #bocaratonfitness #bocamoms #bocaraton #barre3septemberchallenge

✨Day 1 of our challenge starts today! Get your and up on the tracker board for a chance to win lots of prizes! Don’t forget you can join us for one month of unlimited classes for 50% off, just $79! #linkinbio to purchase👆* #barre3bocaraton #barre3 #bocaraton #bocaratonfitness #bocaratonmoms #barreseptemberchallenge *not available if you have purchased the summer membership, January challenge or anniversary membership

One of the very special things about @barre3 is the way you leave class feeling somehow both totally energized, yet completely centered and relaxed. The magic is in the breathwork. Here are three reasons breathwork is so important and beneficial to your barre3 workout. ✨ It helps bring your body back to a neutral state — you more safely come to a resting state post-class with a gradual decrease in heart rate and body temperature. 🧡 It’s important muscle-work. Those deep inhales and extended exhales work the diaphragm, the intercostals, and the transverse abdominals—all muscles that are key to our wellbeing but often, thanks to our modern lifestyle, underworked in our day-to-day lives. 💪 It flexes our be-present muscle. Most of us go through life in a semi-distracted state, constantly thinking of what’s next or replaying something from the past in our minds. Breathwork helps you learn the power of presence—a skill that you can take with you into the rest of your life. Harnessing our breath is a simple, effective way to create ease, relaxation and calm in our minds and bodies. 💫 - 📝: @barre3happyvalley - #barre3 #b3strong #barre3bocaraton #bocaraton #bocaratonfitness #bocaratonmoms

During breathe work when you start to regret the large coffee and huge water jug you brought into class…. #barre3bocaraton #barrememes #bocamoms #bocaraton #bocaratonfitness

Free barre3 class this Sunday at @fabletics in @towncenterbocaraton at 10:30 followed by shopping and discounts! This is our first class back in person at Fabletics and we could go be more excited, so grab a friend and spend your Sunday morning with us! Sign up in Mindbody, 👆linkinbio. See you Sunday!! #barre3bocaraton #bocaratonfitness #fableticstowncenter #fableticsbocaraton

Barre bestie (noun): 👉🏼Saves your spot at the barre 👉🏽Makes faces through the mirror to keep you going when it feels like your legs may fall off. 👉🏼Understands your obsession for buying leggings. 👉🏽Always there for a laugh, a cry, or a hug. ✨ Tag your barre bestie and show them some love in the comments below 🧡

Now here’s something truly grid-worthy: New Prenatal and Postnatal Collections @barre3 online! 🙌 Did you know that members get FREE access to all the @barre3 online workouts!? Exercising while pregnant and post-birth can be daunting, but our new pre- and postnatal collections take the guesswork out of it. They have designed these effective workouts to help you move safely while providing you with helpful tips so you can practice each posture with confidence. Here’s a little peek into what’s new: •Workouts designed specifically for the 1st, 2nd, and 3rd trimesters •Breathwork and workouts designed for the early postnatal recovery phase and 12-24 week recovery •Expert guidance from instructors who have been in your shoes •New workouts added to the collection each month to keep your journey feeling fresh and fun Maintain strength, reduce aches and pains, boost energy, and more. Get started by heading to our Pre + Postnatal highlight. #barre3 #barre3moms #prenatalworkouts #postnatalworkouts #bocaratonmoms #bocamoms #bocaratonflorida #bocaratonlife #bocaratonfitness #bocafit #bocafitness #bocafitnesscoach #athomebarre #intuitive exercise #movementismedicine #joyfulmovement #bocaratonwellness