Fit4Mom Boca Raton, Boca Raton, FL Videos

Thank you Kerry of @whisperhealth for sharing your morning with us! We are so grateful for the opportunity to learn from you and have an expert resource in our village!

Thank you Dr. Kathleen Vigo, owner and founder of Painless Pregnancy, for sharing your time, knowledge and extraordinary expertise with our moms! @painlesspregnancy Her educational presentation led our discussion in so many insightful directions: ▪️Your body should serve you and make YOU feel good. Every mom deserves that and more. You brought a life into the world! ▪️A little prevention goes a long way. Don’t suffer in silence! Strengthen and stretch your pelvic floor to preserve it. ▪️Movement is phenomenal! The benefits of muscle are endless. These are only a few of the important lessons we learned from Dr. Kat! Contact her for questions about help with pain, structural changes or repairs, posture and for wellness! Visit painlesspregnancy.com for more information! #mamamasterclass #fit4mom #painlesspregnancy #fitpregnancy #strengthinmotherhood

In any stage of motherhood, FIT4MOM is for YOU! 🫶👏🏼And today we hosted a class with fun for Babies & cold Brews! #motherhoodsisterhood #strengthinmotherhood #momssupportingmoms

#Momlife is busy. No time to waste! FIT4MOM Boca Raton is your one-stop-shop for: ⭐️ Full-body workouts 6 days a week ⭐️ A community of mom friends ⭐️ Motivation to prioritize yourself ⭐️ Events for the whole family ⭐️ Play dates with friends for the kids + craft and special activity days ⭐️ Moms’ night to relax once a month ⭐️ Instructors specialized in pre and postnatal fitness ⭐️ Discounts and benefits from national and local partners ⭐️ FIT4MOM On-Demand online programs All with NO childcare needed! We are a welcoming, inclusive community just for moms at every stage of motherhood! #ourvillage #fit4mombocaraton #fit4mom #fit4momhq #bocamom #momsofsouthflorida #bocakids #bocaratonflorida #bocamoms #bocaevents #bocaratonkids #bocaratonmom #mommotivation #fitmom #strongmoms #f4m #strengthinmotherhood #momlife #communityinmotherhood #mamamagic #motherhoodsisterhood #f4mprograms #workoutformoms #mindbodyconnection #strollerworkout #mommyandmeworkout #strollerstrides #reels

Wondering about our membership options? Try your first class for free and one of our incredible instructors will share all the details! 💪🏼 There are a variety of options to fit your availability, budget and preferences: ✨ Unlimited ✨ Weekends ✨ Class Packs ✨ Individual Drop-ins ✨ Message us for help enrolling to try a Stroller Strides class with Our Village! #FIT4MOM #themotherhoodisreal #strengthinmotherhood #momlife #mothering #motherhood #postpartum #prenatal #postpartumfitness #findyourfit #fitnessformoms #motherhoodrising #motherhoodjourney #motherhoodthroughinstagram #motherhoodsimplified #momlifebestlife #workoutsformom #motherhoodsisterhood #mamahood #modernmamahood #postpartumlife #pregnancy #fitpregnancy

It was the perfect day for the beach ☀️ Stroller Strides class, playing at the park, and the exploring the pier, playground and splash pad by the ocean! What a beautiful place we are so lucky to near! @cityofpompanobeach #fit4mombocaraton

We keep it moving! 🏃‍♀️ Enter through the doors off Glades Rd. next to True Food Kitchen! Stay to the right and meet in front of Foot Locker! ➡️ Bloomingdale’s ➡️ near Pottery Barn & the children’s play area!

Celebrating Mardi Gras with beads, bands, a parade, push ups, hurricanes and hustle! 💜💛💚 Thank you, Emma, for an awesome workout this morning! 🎺🎭⚜️

Find us in the southern parking lot to start class! Park by the playground and we’ll move to different areas throughout the workout!

Getting out the door is sometimes the hardest part, Mama. But we keep doing it. Do you know why? Because of the village. These are “our people.” YOU are “our people,” Mama! Come to your first class and *we promise* you’ll feel the magic. <3 #fit4mombocaraton #FIT4MOM #f4m #strengthinmotherhood #communityinmotherhood #allthemoms #mamamagic #motherhoodsisterhood #f4mprograms #strollerstrides #strollerworkout #strollerworkout

This is a frequently asked question, but don’t worry mama - we have you covered! 🙌🏼 Our instructors have extra resistance bands and mats if you need to borrow one! And of course all moms are ready to share toys, wipes, whatever you need! 🫶 #momsquad #strengthinmotherhood #fit4mombocaraton

The First Responder Expo today was so much fun for the whole family! Thank you @citybocaraton for hosting this educational and exciting event! 🚓 🚒

This is your mid-week reminder to stretch and destress today! ☮️ #mindfulness #mindandbodybalance

How lucky are we to get to share these special moments with our kids! 💕 Time goes by fast… Don’t miss your chance to join Our Village!

We had a great time at the Winter Carnival today @wrtsbocaraton 🎡 Thank you for having us! It was so nice meeting new Moms who would like to be part of Our Village! 🩷 The contest winner will be announced this week!

📚 Stories & Snacks 📚 ended the morning workout with listening & learning for the little ones! Thank you to our instructor, Amber, for sharing some of her family favorites with us!

So you strolled into your first FIT4MOM class. What happens next? 💪 You’ll move and sweat through a 60-minute total body workout ⭐️ You’ll engage with your mini workout buddy through songs, tickles, and giggles 💖 You’ll connect with other moms who are in both the same and different stages of motherhood 🔋 You’ll finish class feeling energized and recharged 🙋🏻‍♀️ You’ll sign up for your next class! ... just to name a few. 😉 Join us for your first class totally FREE and see for yourself! DM us or comment below to get enrolled today! #FIT4MOM #themotherhoodisreal #strengthinmotherhood #momlife #mothering #motherhood #postpartum #prenatal #postpartumfitness #findyourfit #fitnessformoms #rawmotherhood #motherhoodrising #motherhoodlens #workoutsformom #motherhoodsisterhood #mamahood #modernmamahood

Moms’ Night Out! Ringing in the new year with friends, food & fun! 🥂 Congratulations to our giveaway winner, Maria! 🎁 And happy birthday celebration to Emily! 🎂 #ourvillage #motherhoodsisterhood @americansocial

Flashback Friday! Exercising through the Eras with trivia, CDs, neon and a little dance party of course! 🎵 70s 🕺-> 80s 🪩 -> 90s 📻

Playdate & Food Truck picnic at the park 🛝 featuring a few funny kids showing off their Tuesday tricks 😃 We love this ‘first Tuesday’ tradition and hope to see you there next month!