Love Light and Healing

Spending the night in an EE System and it is feeling amazing!

Mind Body Spirit. Are you making each of these a priority? Do you invest in your health? That can be joining a gym, taking a class, meditating, getting a massage, getting energy healing, staying hydrated, eating healthy, exercising, buying a bike, going for a hike, practicing mindfulness, taking a relaxing bath, holistic oils/vitamins/technologies, etc. I believe that this is definitely an area worth investing in.

And to anyone else who is struggling over the holidays, to those without a home or food or water, to those living in areas of war

So true. This is something that I have to keep reminding myself.

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Get lost in nature and you will find yourself 🌳

Grounding. 🌳 It is so important to stay grounded. Grounding properly can get rid of stuck energy and emotions. It can make you feel calmer, more peaceful and more connected to spirit. It can also lower anxiety and make you feel at ease. There are many grounding exercises that really work. A common one is to imagine that you are a tree. Imagine roots growing out of your feet, going deep into the earth, anchoring you into the earth. Another exercise I use often is I imagine my energy leaving out of my feet, going through the grass/rock/dirt, all the way to the core, wrapping around the core and anchoring me into the earth. Then I imagine new clean earth energy flowing back up through the dirt/rock/grass into my feet, filling my body with new energy. Try it 3-4 times a day or whenever you are feeling overwhelmed, disconnected, emotional or your mind is racing.

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Love Light and Healing Energy Healer, Reiki Master, Shamanic Practitioner

This is one of the most powerful things that we do as a family. It’s so simple and it can change your life. Expressions of gratitude can contribute to how we see and experience life. We are reprogramming our thought processes from negative patterns of thinking to positive. As we focus more on gratitude, we are raising our vibration. In fact, it is probably the easiest way to raise your vibration. All thoughts, words, and actions or intent, have vibrations that are impacting everything around us and within us. When we focus on gratitude, the more abundance we attract (through the law of attraction) allowing us to experience more love, joy, good health, money, etc. And writing in your gratitude journal feels so good! Try it for 30 days straight and you will be hooked.

Love Light and Healing Energy Healer, Reiki Master, Shamanic Practitioner

The 10 Stages of Spiritual Awakening.

NOTE: awakening is not linear. This is an outline and a break down of something multidimensional. You may be in more then one of these stages simultaneously or you may move through them in a slightly different order. You may go forward and backward on a daily bases.

Thank you, 💗

Don’t let the ego hold you back

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Generational trauma is something that effects everyone. This hits home hard for me for I had to make the decision to stop it all when I became a mom.

I had to take parenting classes, anger management classes and really be aware of my actions and words. I always said that I didn't want to raise my children the same way I was. I understand why for it was the only way my mom was taught but it was my job to stop it.

Was it hard...oh yes it was and still is at times.

Is it worth it? Absolutely!!!

You can do it! This is all about baby steps and knowing what your end goal is. That's what keeps you going.

💗

A Blood Moon total lunar eclipse will be visible from across North and South America, plus parts of Europe and Africa. This is where and when you can see it.

Total Lunar Eclipse on 15–16 May 2022 – Where and When to See Total lunar eclipse on 15–16 May 2022: Where and when is the Blood Moon visible and what will it look like? Visibility map, animation, and local times.

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This is such a powerful image (so true!) and one of the reasons why I love to work on mothers

There is trauma that we carry from our ancestors. I am also seeing a lot of ancestral healing lately. 💗

I have had several clients lately--including myself--doing deep ancestral and generational healing. I feel this is something that is occurring for all of us lately. Please be gentle with yourself if this resonates. Know that you are clearing deep trauma that was never really yours to carry, it came before your time however you making the commitment to healing, releasing, and facing any triggers that have been coming up is deep and honorable work. What you heal sends healing back generations, forward generations, and across family members alive now. It is huge.

Everything that you release makes space for all your ancestral gifts to flourish. 🌱

I'm sending you my love and support. May you be fully supported, grounded, and give yourself grace.

Lindsey Luna

Clairaudience, Clairvoyance, Clairsentience and Clairecognizance are all different ways that our intuition can come through. Everyone either has or can develop these intuitive abilities.

Most of the things we worry or stress about never happen.

Worry of course is a part of life but it doesn't have to run your life. Keep perspective...one thing you can do with worry is logically look at it. If you can't do something to fix the problem right now , hold of worry till you can do something. As for the rest of it, try not think of it. If it happens then think of it to fix it.

Love and light x Les

Yes please! 😆 Happy Holidays!

Feeling the vortex energy in Sedona.✨

Hello. I’m excited to announce my new office location off of Cole Rd. For more information, visit my website at www.lovelightandhealing.net 💗

Begin to make the connection between yourself and nature

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Different emotions can impact your energy field in different ways. Raising your vibrational level can help you feel better- healthier, happier. In contrast, living in a low vibrational state can have a negative effect on how you feel even impacting your immune system. inc

Happy birthday, Mary! 💕

The girls and I got some new crystals today 💗