Studio Lotus Yoga, Boise, ID Videos

Thank you @taylormichaela for the absolutely beautiful heart opening practice to honor Anahata (heart chakra) 💚 If you haven’t been a part of Taylor’s chakra series, you still have several opportunities to catch her class and continue the second half as she continue to move upward over the next several weeks. Join Taylor Mondays 4pm Fridays 7:30am & 5:30pm Saturdays 8am

So many volunteer opportunities in Boise! Today we spent the day with @idahofishandgame planting bitter brush where the Lucky Peak fire burned a few years ago. So incredible to be a part of restoring the land for local wildlife. Almost 3 thousand plants put in the ground today! 🌱 The best part was to see the excitement & enjoyment of sharing with our children. Our youngest humans have the ultimate perspectives; and we have the privilege of shaping them into caring adults who can change the world. This world we share is being inherited by them. They take the burden of generations before them and the damage to our earth. 🌎 Lead by example. Encourage them to be involved. Huge thanks to @kristenmcpeektv for joining us as part of the Lotus Cares initiative to give back to our community! 🤍💚

The search for your home yoga studio can end here with us at Studio Lotus! Our community has been #1 focus from the beginning & shows because it has grown so quickly. Each soul that walks onto their mat brings something unique & incredible to the space. Our practice is a gift to ourselves to help with our physical, mental and emotional health. By coming together in this space to practice, we become our best selves, so we can then better love & serve those around us. This is a safe space where teachers genuinely care & hold space for all. We cannot wait to meet you on your mat!

Giving back to our local community by volunteering time is the easiest way to be part of something bigger. An easy way to make a difference. Our goal is to bring community together, and make Boise an even better place! Our first Lotus Cares volunteer event was a success! Being out in nature, in the sunshine, helping @boiseparksandrecreation felt so incredible! The time zoomed by, yet we accomplished so much. Truly one of the best days. Join us next time!!! @cristinaghouston @davishill64 @estucki

That mid morning sun is the best! ☀️