Chiropractic First

It’s Bike to Work Day! Time to get your pedal power on. Who’s with me?

It is ChiropracTIC! A few gems in here, well worth the watch.

Transform Your Mind: A Chiropractor’s 5 SIMPLE LEVELS Of HEALING! Russell awakens to the world of chiropractic science with Dr. Jerome Poupel, a seasoned chiropractor to top sports stars and even race-winning horses, and Dr...

Get yourself a mountain bike! It makes LIFE more interesting.😉

Normal People vs Mountain Bikers pt. 5

Happy Patty's Day.

😩❤️

Dr. Dan isn't a doggie DC, but he does adjust his own dogs.
😍💗

Hey Boise, next week is the Treefort Music Fest! Your favorite guitar playing DC, Dr. Dan, is ready to help you keep that spine in line for all your weekly festivities.
Call today to get your adjustment. 208-906-2051

Who's ready for the weekend?

Headed to Detroit for the National Championships! The office will be closed tomorrow through Monday. Adjusting hours to resume on Tuesday. See you all then!

Breaking down the NCAA wrestling brackets: Title contenders and sleepers for each weight class Oklahoma State's Daton Fix wrestles Penn State's Roman Bravo-Young for the 133-pound national title at the 2021 NCAA wrestling championships.

I think this guy is on to something.
https://youtu.be/yqkjdlzqLd0

Importance of Sleep is Misunderstood | Dr. Aris Latham SIGN UP TO RECEIVE UPDATES FOR NEW VIDEOS, ARTICLES, PLANT BASED RECIPES, BOOK RECOMMENDATIONS, AND FREE GIVEAWAYS FROM KONCIOUST.COMhttps://ineverknewtv.com...

The nervous system IS the master system. It controls and coordinates all functions of the body. Likely a good idea to maintain that system at the highest level of function possible, yes?

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The 2021 Pilot Trail Program starts this Wednesday, April 28. Our team is adding signage at all four pilot program locations (parking lots, trailheads and all trail junctions) and we'll have volunteers and trail rangers out educating users throughout the rollout. For a full breakdown of the changes at Lower Hulls Gulch Trail, Polecat Loop and Around the Mountain Trail at Bogus Basin, visit our website: https://www.ridgetorivers.org/2021pilotprogram/

The separation of use management strategy at Bucktail Trail will take place following the pedestrian-only trail build in May. We'll keep users updated as that work is completed. Thank you for being kind, mindful and patient as everyone experiences these pilot program changes. We appreciate your cooperation and understanding as new management strategies are tested in the Boise Foothills.

Want to provide feedback once the pilot program takes effect? The best way is to email us at [email protected] so we can respond to and catalog your comments. Happy Trails!

A great explanation of the function of our nervous system. Sounds like a little Chiropractic Philosophy in there. Well worth the watch!

Epigenetics and Computers http://www.brucelipton.comhttp://www.videoshaman.com

Movement and alignment of spinal bones in the neck prove to be critical for the health of the brain and circulation of spinal fluid and blood.

Ground-breaking research revolutionized the way headaches are viewed. A Russian-born and world-renowned researcher named Dr. Nikoli Bogduk found that all headaches traced to similar structural concerns. Dr. Bogduk noted that every single headache sufferer shared an important commonality: abnormal spine and nerve function linking to the upper neck. Dr. Bogduk compiled years of research into numerous studies proving the connection. Most of the medical community remains unaware or resistant to this information. The standard of care for headache sufferers in those communities utilizes drug therapy that focuses on alleviating symptoms.

7 Best Supplements for the Entire Body By Dr. Josh Axe It may feel like every week you hear about a new supplement that you “should” be taking. So how do you differentiate between the best supplements that are actually worthy investments, and those that are mostly a waste? And what are the best supplements for the entire body? Truth ...

Don't make things more difficult than they need to be. There is no need to go through Life subluxated. I am a phone call, text, or email away.

It's that simple!

Quality sleep/rest is one of the pillars necessary for good health. Who doesn't want better sleep? This could be your shot.

Yoga for Better Sleep: 5 Restorative Practices to Prep Your Body for Bedtime By Leah Zerbe After teaching gentle yoga for several years, one thing is very clear: Practicing restorative poses and breathwork can absolutely help transform your sleep for the better. (Of course, you should always consult with your healthcare professional before starting any new dietary or lifesty...

Calm your mind and find balance.

Learn more today at
LIFE.edu/CCISE. 🌏🦅💚

It has been well-documented that the presence of pain is not a good indicator of health status. In other words, health cannot be based on the presence or absence of pain. It has been well-established that pain is not the cause of a problem. Instead, the presence of pain is an indicator that something is wrong but is not typically the cause of the problem. The cause of the problem must be addressed, and the pain is a symptom of the problem, not the cause. If we only address the symptom and leave the cause to progress, the cause will only get worse. Chiropractic addresses the Cause!

Wishing you a very Merry Christmas!

Why supplement Vitamin D? Vitamin D supports bone health, mineral absorption, the immune system, and cellular processes.

The NCBI website states: "It is now clear that vitamin D has important roles in addition to its classic effects on calcium and bone homeostasis. As the vitamin D receptor is expressed on immune cells (B cells, T cells and antigen presenting cells) and these immunologic cells are all are capable of synthesizing the active vitamin D metabolite, vitamin D has the capability of acting in an autocrine manner in a local immunologic milieu. Vitamin D can modulate the innate and adaptive immune responses. Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection. As immune cells in autoimmune diseases are responsive to the ameliorative effects of vitamin D, the beneficial effects of supplementing vitamin D deficient individuals with autoimmune disease may extend beyond the effects on bone and calcium homeostasis."

Link in comments

Here is Doc's personal protocol for this winter: Vitamin C and Vitamin D to support a healthy immune response, and Cardio-Plus to maintain healthy function of the heart/cardiovascular system.

There's no time more important than now to start implementing some real health measures to protect your health and your wellbeing.

It is probably safe to say stress is at an all time high for many. It's important to take the necessary steps to protect your own health. There's no better time than now!

What is happening to our health...?

When we are in a state of fight or flight, or experiencing high levels of stress, our immune system shuts down in order to protect the body. Example: If we are being chased by a large sabre-tooth tiger and at the same time are battling a bacterial infection, our body will know that running from this tiger and surviving is priority and will shut down its immune system in order to allocate the body’s resources. What’s interesting about this is that keeping your body in this fight or flight, highly stressed out, state for too long can eventually lead to a compromised immune system and disease. If you zoom out and look at the stressful world we live in today, it makes sense that our immune systems are constantly in a state of imbalance!

BruceLipton.com

"To take in a new idea you must destroy the old, let go of all old opinions, to observe and conceive new thoughts. To learn is but to change your opinion." - BJ Palmer, DC

Research proves time and again that a healthy and well-regulated nervous system sets the stage for a lifetime of optimal health. Research from 2014 showed that a chiropractic adjustment reduced stress hormones in the blood, an indication of reduced overall stress load in the body.

It is as important to reduce the overall stress load in the body as it is to reduce the viral load.

A healthy immune system is certainly a good place to start.

How to Keep Your Immune System Healthy Although you may not be able to fully prevent a cold or flu this season, a healthy immune system is one way to give your body extra protection.

Grain Free Green Bean Casserole Recipe | Wellness Mama This healthy green bean casserole is a nutritious take on the classic and it is made from scratch with all real-food ingredients!