Videos by Haylee the Doula in Boise. Haylee is a certified birth doula through DONA and a Hypnobabies Childbirth Hypnosis Doula. Haylee su
What do you do to help your kiddos use up some of that excess energy?
We love these videos by @pe_bowman because they love to pretend they are a part of the video game!
What do you do to help your kiddos use up some of that excess energy? We love these videos by @pe_bowman because they love to pretend they are a part of the video game!
Deciding when to head to the hospital or birth center is one of the hardest things for expecting parents to decipher. 🤔 Head in too soon, and you get sent back home. Head in too late, and you may have that baby in the car 🤣 An easy rule to follow is the 3-1-1, 4-1-1, or 5-1-1 guideline. (Ask your midwife or doctor which guideline they’d like you to use) 👩⚕️ Having *intense*, consistent, close contractions for an hour is a good sign that you are in active labor and progressing! Yay!! 🎉 *intense meaning you have to focus on your breathing and cannot speak during the contractions and need to rest in between 😮💨 However, remember, every body and labor is different. This is only a guideline so always listen to your intuition and head to your birth place when you feel it’s time to do so. 💡 How can a doula help?? I usually join my clients at their home and help them determine when it is time to go, and when we can stay home and labor for a bit longer. 👊 #doulalife #motherswaybirth #boisebirthvillage #nampabirth #boisebirth #boisemom #treasurevalleydoulas #naturalbirth #treasurevalleybirth
How have we lived in Boise for the last 7.5 years and not realized what a Treasure Kathryn Albertsons Park is?? If you’re wanting to see some wildlife, walk along some beautiful wild flowers, and breathe some fresh air, this is where you need to go! #kathrynalbertsonpark #boiseadventures #discoverboise #boisegreenbelt #boisewildlife