The Care Collective

IT'S COLD 🥶, COME SAUNA WITH US! Not only is the heat comforting during these cooler temperatures, but 𝗵𝗲𝗮𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗼𝗼𝗹 𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻.

𝗛𝗲𝗮𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 is primarily for non-inflammatory body pain, relaxation, and comfort, and taking the edge off of several kinds of body pain such as 👇:

💙 Acute soreness from over-exertion, or the pain you get after trying a new workout for the first time.

💙 Stiffness and pain in specific areas related to osteoarthritis, muscle “knots” or trigger points, and most kinds of cramping/spasm.

💙 “Hurts all over” pain and sensitivity. There are many kinds, but primarily: fibromyalgia, rheumatic diseases, drug side effects, vitamin D deficiency, and sleep deprivation.

However, when it comes to managing pain, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀 𝗸𝗲𝘆. We do offer sauna packages for both our Infrared Saunas and our traditional sauna!

Call or text us at 828.406.4334 to learn more and/or to schedule your sauna session!

Offering personalized care to everyone who visits The Care Collective is an important priority for us.

💙 Never had a massage before? We will guide you through the process.

💙 Not sure what to expect with the saunas? We will be happy to explain everything.

💙 Unsure of which massage therapist might be the best fit for you? We can offer personal insight and knowledge on each one of our therapists.

We are here to take care of you.

Both 𝗿𝗲𝗱 𝗹𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝘀𝗮𝗹𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 are available to add onto your infrared sauna session and they both are amazing 𝗮𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 for clearing congestion and healing from cold flu season. Below are more specific benefits 👇!

(𝘛𝘩𝘦𝘺 𝘦𝘢𝘤𝘩 𝘢𝘳𝘦 $10 𝘵𝘰 𝘢𝘥𝘥 𝘰𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘪𝘯𝘧𝘳𝘢𝘳𝘦𝘥 𝘴𝘢𝘶𝘯𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘢𝘯𝘥 𝘚𝘖 𝘸𝘰𝘳𝘵𝘩 𝘪𝘵!)

Another holiday week is upon us and we want to make sure you are aware of our holiday 🎄 hours!

HOWEVER, gift cards are available online at ALL times...just in case you need a last minute 🎁 idea!

We have worked hard on improving the look and presentation of our gift cards and they are ready for you to gift to your loved ones this holiday season 🙌🎄!

You can purchase gift cards for any amount or for any service!

Give the 🎁 of wellness!

Reviews are SO appreciated by small businesses 🙏! We thank everyone who has taken the time to leave us a Google review. You help spread the good news of our mission and help build trust for others.

🎁 Want someone you love to experience a service at The Care Collective? We have gift cards available for all or our services or you can choose as specific dollar amount to give as well.

Visit our website to grab yours today >> https://www.takecareboone.com

Yes, this is our second new massage therapist post in a week and we couldn't be more excited! Please help us welcome Mackenzie Godoi to our team 🙌!

Here's a bit more about Mackenzie:

"From childhood I've had a strong passion toward health, wellness and caring for the physical body. Since then I have also discovered the necessity of caring for the mind and spirit. In merging these ideas I found massage and Reiki and have been licensed and certified in both since 2016.

I enjoy working on all body types, specifically those looking to unwind, reconnect, and feel better within their mind, body and spirit. I combine my knowledge with intuition to provide a custom treatment for each individual client."

𝗠𝗮𝗰𝗸𝗲𝗻𝘇𝗶𝗲'𝘀 𝗠𝗼𝗱𝗮𝗹𝗶𝘁𝗶𝗲𝘀:
⭐️ DEEP TISSUE
⭐️ AMNA JAPANESE FOOT & HAND MASSAGE
⭐️ REIKI

Mackenzie is accepting new clients and you can book with her on our website at takecareboone.com ❤!

We are thrilled to welcome Elizabeth Langer to The Care Collective team! Her skillset will be adding some new modalities, so make sure you check out her bio👇

"I have practiced massage consistently since 2010. Creating calm and wellbeing for my massage clients is a priority for me.
​
I love the hands-on approach. Listening to the clients' needs for me is a way of listening to their body. I use an integrative massage style of various modalities.

I seek to serve the client, help the client be more comfortable in their bodies and have more ease of movement in their lives."

𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵'𝘀 𝗺𝗼𝗱𝗮𝗹𝗶𝘁𝗶𝗲𝘀:
⭐️ MYOFASCIAL RELEASE
⭐️ MUSCLE THERAPY
⭐️ CRANIOSACRAL THERAPY
⭐️ SCAR TISSUE RELEASE
⭐️ REFLEXOLOGY

Elizabeth is accepting new clients! You can book with her on our website takecareboone.com

𝗥 𝗘 𝗗 𝗟 𝗜 𝗚 𝗛 𝗧 𝗧 𝗛 𝗘 𝗥 𝗔 𝗣 𝗬 has been extensively researched for many years and adds measurable energy to the mitochondria of your cells (𝘢 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘤𝘢𝘭𝘭𝘦𝘥 𝘗𝘩𝘰𝘵𝘰𝘣𝘪𝘰𝘮𝘰𝘥𝘶𝘭𝘢𝘵𝘪𝘰𝘯). And guess what? You can add red light therapy to your infrared sauna session 🙂.

The benefits of Red Light Therapy include👇:

❤ Reduction of Chronic and Acute Pain
❤ Skin Rejuvenation (𝘣𝘰𝘰𝘴𝘵 𝘤𝘰𝘭𝘭𝘢𝘨𝘦𝘯 & 𝘦𝘭𝘢𝘴𝘵𝘪𝘯 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯)
❤ Tissue Regeneration
❤ Wound Healing
❤ Muscle Recovery
❤ Muscle Conditioning
❤ Testosterone Boost
❤ Reduced Inflammation

You can add red light therapy to your infrared sauna session for up to 30 minutes (𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥) for just $10!

𝗛𝗮𝗽𝗽𝘆 𝗦𝗺𝗮𝗹𝗹 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆!

In this season of gratitude, we’d like to thank you for joining The Care Collective on our journey ♥️!

In the 9 years since The Care Collective began, we have grown and evolved with the Boone community.

Our goal has always been to mindfully serve the community and create a safe space where we can offer receptive, personalized care.

We appreciate your continued support, reviews, referrals, etc as that’s what helps to make a small business thrive!

𝗛𝗼𝘄 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘂𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻? Gift cards are a great way to share the love to your loved ones and to us 😊. You can visit our website or come in to grab your gift card today!

It's a holiday week and we want to make sure our team has the opportunity to spend time with their loved ones ❤, so please note our holiday hours!

𝗦𝗜𝗧𝗧𝗜𝗡𝗚 𝗜𝗡 𝗔 𝗦𝗔𝗨𝗡𝗔 when it's cold outside sounds pretty dreamy 😍. Not only is the heat comforting amidst the cooler temperatures, but 𝗵𝗲𝗮𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗼𝗼𝗹 𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝘀𝗼𝗺𝗲 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝘁𝗶𝗺𝗲.

𝗛𝗲𝗮𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 is primarily for non-inflammatory body pain, relaxation, and comfort, and taking the edge off of several kinds of body pain such as 👇:

💙𝗔𝗰𝘂𝘁𝗲 𝘀𝗼𝗿𝗲𝗻𝗲𝘀𝘀 from over-exertion, or the pain you get after trying a new workout for the first time.

💙𝗦𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻 in specific areas related to osteoarthritis, muscle “knots” or trigger points, and most kinds of cramping/spasm.

💙 “𝗛𝘂𝗿𝘁𝘀 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿” 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆. There are many kinds, but primarily: fibromyalgia, rheumatic diseases, drug side effects, vitamin D deficiency, and sleep deprivation.

However, when it comes to managing pain, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀 𝗸𝗲𝘆. We do offer sauna packages for both our Infrared Saunas and our traditional sauna!

Comment SAUNA and we will send you the link to the sauna packages!

⭐⭐⭐⭐⭐ Chelsey is such an amazing addition to our team!!

Thank you Jessica (and to all of our amazing clients) for supporting our small Boone business where we strive to elevate the field of massage and bodywork ❤.

Say hey to our 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗧𝗲𝗮𝗺! From the minute you call in to schedule your appointment, to checking in for your service, and then to checking out after you are done, our Wellness Team will happily be assisting you.

The Care Collective would not function properly without these lovely humans, and we are beyond grateful for all of their hard work!

♥️

The holiday season is upon us and for the planners out there, you are probably already looking at your calendars to plan all the fun holiday activities!

So what better time to remind you - 𝗪𝗘 𝗛𝗢𝗦𝗧 𝗚𝗥𝗢𝗨𝗣𝗦 🙋‍♀️!

Looking to plan a girlfriend holiday getaway, a romantic couples self-care weekend, or maybe a relaxing family day to escape the holiday rush and to-do's?

We would love to hold space for you and your group!

𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘄𝗲 𝗰𝗮𝗻 𝗮𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗴𝗿𝗼𝘂𝗽, 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗚𝗥𝗢𝗨𝗣𝗦 𝗯𝗲𝗹𝗼𝘄 𝗮𝗻𝗱 𝘄𝗲 𝘄𝗶𝗹𝗹 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂 𝗮 𝗗𝗠!

𝗟𝗢𝗢𝗞𝗜𝗡𝗚 𝗙𝗢𝗥 𝗦𝗢𝗠𝗘 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 𝗣𝗟𝗔𝗡𝗦 🙂? Come visit us for a relaxing day of massage, sauna and/or foot soak ❤.

Our space has a wonderful lounge area for you to relax in between sessions and our beverage ☕️ menu offers a variety of both hot and cold options for you to enjoy while you lay back in one of our lounge chairs or 𝙝𝙚𝙖𝙩𝙚𝙙 𝙘𝙝𝙖𝙞𝙧𝙨 !

Call, text (828.406.4344) or visit our website (takecareboone.com) to find out availability for Saturday and Sunday!

𝗗𝗜𝗗 𝗬𝗢𝗨 𝗞𝗡𝗢𝗪 one of the reasons we love our infrared saunas is so clients can warm up their body prior to getting a massage.

The heat 🔆 encourages blood and oxygen flow which helps ensure your muscles are softened and more pliable.

𝗔𝗳𝘁𝗲𝗿 𝗷𝘂𝘀𝘁 𝟯𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗮𝘂𝗻𝗮 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗺𝗼𝗿𝗲 𝗿𝗲𝗹𝗮𝘅𝗲𝗱 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝗮𝗿𝗲 𝗶𝗻 𝗽𝗿𝗶𝗺𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗱𝗲𝗲𝗽𝗲𝗿 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗿𝗲𝗹𝗶𝗲𝗳.

This is key because your muscles will be more responsive to an intense treatment making the massage a lot more effective.

Just think 👉𝗱𝗼𝘂𝗯𝗹𝗲 𝘁𝗵𝗲 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻, 𝗱𝗼𝘂𝗯𝗹𝗲 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀. We think it's a win, win. Don't you 🙂?

When you undergo an operation, you know the next step is the 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗽𝗿𝗼𝗰𝗲𝘀𝘀. That’s expected.

But what’s not expected is the 𝗽𝗼𝘀𝘁-𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝘃𝗲 𝗽𝗮𝗶𝗻 that can follow.

This kind of pain can be responsible for delaying your return to daily activities and can sometimes even lengthen hospital stays (𝘢𝘯𝘥 𝘤𝘰𝘴𝘵𝘴).

But instead of running to your doctor to request more pain relievers,𝙡𝙚𝙖𝙣 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙞𝙙𝙚𝙖 𝙤𝙛 𝙖𝙣 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚 𝙞𝙣𝙩𝙚𝙜𝙧𝙖𝙩𝙞𝙫𝙚 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙩𝙤 𝙥𝙖𝙞𝙣 𝙧𝙚𝙡𝙞𝙚𝙛.

𝙈𝙖𝙨𝙨𝙖𝙜𝙚 .

Studies indicate that 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗮𝘀 𝗮 𝘃𝗮𝗿𝗶𝗲𝘁𝘆 𝗼𝗳 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝗳𝗿𝗼𝗺 𝘀𝘂𝗿𝗴𝗲𝗿𝗶𝗲𝘀, including 👇:

💙 Decreasing postoperative pain and intensity

💙 Reducing postoperative stress and anxiety

💙 Decreasing doses of analgesics

💙 Boosting levels of calmness and feelings of well-being

💙 Reducing inflammation and scar tissue

💙 Helping regain full range of motion without discomfort

💙 Aiding in the re-alignment of muscles and joints

We want you to take care of yourself for the long haul, not just a temporary fix, and we can help 💙.

𝗕 𝗥 𝗜 𝗡 𝗚 ❤ 𝗔 ❤ 𝗙 𝗥 𝗜 𝗘 𝗡 𝗗! Our space is the 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙥𝙡𝙖𝙘𝙚 to schedule a relaxing self-care day with your friends .

Our larger 𝗶𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝘀𝗮𝘂𝗻𝗮 can accommodate 2 people at once and our 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝗮𝘂𝗻𝗮 🧖‍♀️can be booked for up to 6 people at one time!

We can also accommodate 2 people at a time for 𝗳𝗼𝗼𝘁 𝘀𝗼𝗮𝗸𝘀 and our lounge space is the perfect area to relax in between sauna sessions or while waiting on a massage.

Give us a call or text at 828.406.4344 to check on availability!

Pain relief is a main focus at The Care Collective. We want our clients to leave feeling better than they did when they walked in. ❤

If you are experiencing pain, reach out to us with any questions, and if you aren't sure which of our 14 massage therapists to see for your specific needs, we will guide you in the right direction.

Our main concern is your comfort and healing.

You can call or text us at 828.406.4344

𝗙𝗮𝗹𝗹 𝗶𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗵𝗲𝗿𝗲 🍂 and aside from the amazing leaf colors (𝘸𝘩𝘪𝘤𝘩 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘨𝘦𝘵 𝘰𝘶𝘵 𝘵𝘰 𝘦𝘯𝘫𝘰𝘺), we will also start to experience cooler temperatures.

Some of us may be celebrating a drop in temperatures, and some may be dreading it, but no matter your stance, we want to remind you to 𝗰𝗼𝗺𝗲 𝘄𝗮𝗿𝗺 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘂𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗲𝘁𝗼𝘅𝗶𝗻𝗴 𝘀𝗮𝘂𝗻𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

Better yet, it’s the perfect time to grab your 𝘀𝗮𝘂𝗻𝗮 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 for the Fall/Winter months (details below )!

Remember saunas are great for relaxation but they also offer 𝙞𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙧𝙚𝙡𝙞𝙚𝙛 𝙛𝙧𝙤𝙢 𝙨𝙩𝙞𝙛𝙛𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙥𝙖𝙞𝙣, 𝙩𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙚𝙙𝙜𝙚 𝙤𝙛𝙛 𝙤𝙛 𝙖𝙘𝙪𝙩𝙚 𝙨𝙤𝙧𝙚𝙣𝙚𝙨𝙨, 𝙚𝙩𝙘.

You can purchase your sauna packages online or give us a call at 828.406.4344.

Happy Fall 🍁 and here are our sauna package details:

🔥 𝗜𝗡𝗙𝗥𝗔𝗥𝗘𝗗
FULL SPECTRUM, PRIVATELY BOOKED CEDAR OR BASSWOOD SAUNAS
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30 MINUTES | $26
60 MINUTES | $38
PACK OF 3 | 5% OFF
PACK OF 8 | 10% OFF
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𝗔𝗗𝗗 𝗢𝗡𝗦
+ HALO/SALT THERAPY
MICRONIZED HIMALAYAN SEA SALT | $10

+ RED LIGHT THERAPY
MEDICAL GRADE LED RED LIGHT | $10

🔥 𝗧𝗥𝗔𝗗𝗜𝗧𝗜𝗢𝗡𝗔𝗟
LARGE CEDAR STEAM SAUNA, GROUP SETTING

​SINGLE SESSION | $34
PACK OF 3 | $86
PACK OF 8 | $208

🔥 𝗦𝗪𝗘𝗔𝗧 𝗦𝗘𝗦𝗦𝗜𝗢𝗡
30 MINUTES RED LIGHT INFRARED SAUNA + TRADITIONAL SAUNA SESSION
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SINGLE SESSION | $56

🔥 𝗦𝗔𝗨𝗡𝗔 𝗟𝗢𝗨𝗡𝗚𝗘
ACCESS TO INFRARED SAUNAS WITH RED LIGHT & SALT THERAPY
ACCESS TO TRADITIONAL SAUNA
VEGAN GLUTEN-FREE GRAZING BOARD
WELLNESS BEVERAGE OF YOUR CHOICE

PERFECT FOR PRIVATE PARTIES, GROUPS OR COUPLES | $86

Which package would be your choice?

We are extremely proud of the experienced team of licensed massage and bodywork therapists at The Care Collective! Between the 14 of us, we have well over 100 years of combined experience! 🙌

We are all very dedicated to our profession and hope this shines when you come see us for massage services.

From left to right:

Megan Ward
Liz Perr
Mac Wood
Johnny Perry
Stacy Shamy
Stephanie Athena
Brittany Deaton
Brandon Reardon
Bayli Jo Carson
Aria Caldwell
Chelsey Hodge
Krizia Garcia
Alice Zaharian
Brandon Odeh

❤

To schedule your next massage, you can text or call us at 828.406.4344 or visit our website at takecareboone.com!

Welcome to our newest massage therapist, Brandon “Sage” Odeh! We are so excited to have you on our team 🙌❤!

“𝘛𝘩𝘦 𝘭𝘢𝘯𝘨𝘶𝘢𝘨𝘦 𝘰𝘧 𝘮𝘢𝘴𝘴𝘢𝘨𝘦, 𝘣𝘰𝘥𝘺𝘸𝘰𝘳𝘬 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘵𝘰𝘶𝘤𝘩 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦.
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𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘢𝘵 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘥𝘳𝘶𝘨 𝘧𝘳𝘦𝘦 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧 𝘢𝘯𝘥 𝘭𝘰𝘯𝘨-𝘵𝘦𝘳𝘮 𝘱𝘢𝘪𝘯 𝘴𝘰𝘭𝘷𝘪𝘯𝘨 𝘳𝘦𝘴𝘶𝘭𝘵𝘴.
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𝘐 𝘦𝘯𝘫𝘰𝘺 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘯𝘦𝘤𝘬 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘪𝘴𝘴𝘶𝘦𝘴, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘱𝘢𝘪𝘯 𝘧𝘳𝘰𝘮 𝘸𝘩𝘪𝘱𝘭𝘢𝘴𝘩 𝘰𝘳 𝘵𝘩𝘦 𝘯𝘶𝘮𝘣𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘱𝘢𝘪𝘯 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘰𝘳𝘢𝘤𝘪𝘤 𝘰𝘶𝘵𝘭𝘦𝘵 𝘴𝘺𝘯𝘥𝘳𝘰𝘮𝘦.
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𝘐 𝘩𝘢𝘷𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘥𝘦𝘢𝘭 𝘰𝘧 𝘳𝘦𝘭𝘪𝘦𝘧 𝘧𝘳𝘰𝘮 𝘬𝘯𝘦𝘦 𝘱𝘢𝘪𝘯 𝘸𝘪𝘵𝘩 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘢𝘯𝘥 𝘢𝘭𝘴𝘰 𝘭𝘰𝘷𝘦 𝘴𝘦𝘦𝘪𝘯𝘨 𝘧𝘰𝘭𝘬𝘴 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘳𝘦𝘴𝘰𝘭𝘷𝘦 𝘬𝘯𝘦𝘦 𝘱𝘢𝘪𝘯 𝘰𝘳 𝘪𝘯𝘫𝘶𝘳𝘺.” - Brandon

To book an appointment, you can call or text us at 828.406.4344!

⭐️⭐️⭐️⭐️⭐️ Thank you Heather for the amazing review! We really want to create a space where people can truly getaway from the stress of everyday life ❤.

𝗜 𝗠 𝗠 𝗨 𝗡 𝗘 💙 𝗛 𝗘 𝗔 𝗟 𝗧 𝗛. Some of the most important habits to have in place to build a strong immune system are eating a whole food diet, exercising, managing stress and getting plenty of rest.

But did you know incorporating the use of an 𝗶𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝘀𝗮𝘂𝗻𝗮 can be an incredible addition to immune health?

Here are 𝟯 𝗶𝗺𝗺𝘂𝗻𝗲 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 of regular infrared sauna use 👇:

1️⃣ 𝗜𝗡𝗖𝗥𝗘𝗔𝗦𝗘 𝗜𝗡 𝗖𝗢𝗥𝗘 𝗕𝗢𝗗𝗬 𝗧𝗘𝗠𝗣 - When sitting in an infrared sauna the body is being subjected to such a high heat that it causes a rise in core body temperature.

This artificially induced fever mimics the body’s natural defense mechanisms, stimulating the production of white blood cells which assist the body in fighting infections.

✨Although often misunderstood, 𝘢 𝘧𝘦𝘷𝘦𝘳 𝘪𝘴 𝘣𝘦𝘯𝘦𝘧𝘪𝘤𝘪𝘢𝘭 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘢𝘴 𝘴𝘪𝘤𝘬 𝘢𝘯𝘥 𝘥𝘪𝘴𝘦𝘢𝘴𝘦𝘥 𝘤𝘦𝘭𝘭𝘴 𝘤𝘢𝘯𝘯𝘰𝘵 𝘦𝘢𝘴𝘪𝘭𝘺 𝘸𝘪𝘵𝘩𝘴𝘵𝘢𝘯𝘥 𝘩𝘪𝘨𝘩 𝘵𝘦𝘮𝘱𝘦𝘳𝘢𝘵𝘶𝘳𝘦𝘴, 𝘴𝘰 𝘣𝘺 𝘪𝘯𝘥𝘶𝘤𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘢𝘳𝘵𝘪𝘧𝘪𝘤𝘪𝘢𝘭 𝘧𝘦𝘷𝘦𝘳, 𝘵𝘩𝘦 𝘪𝘯𝘧𝘳𝘢𝘳𝘦𝘥 𝘴𝘢𝘶𝘯𝘢 𝘪𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦 𝘵𝘩𝘦 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘦 𝘵𝘩𝘢𝘵 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘶𝘴𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘶𝘴 𝘩𝘦𝘢𝘭𝘵𝘩𝘺.

2️⃣ 𝗗𝗘𝗧𝗢𝗫 - All that sweating due to high temperatures in the infrared sauna helps to eliminate your body of toxins and waste, which in turn increases your overall health and resistance to disease.

3️⃣ 𝗥𝗘𝗦𝗧 - Infrared sauna use can help you get more restful sleep (𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘢 𝘷𝘪𝘵𝘢𝘭 𝘪𝘮𝘮𝘶𝘯𝘦 𝘣𝘰𝘰𝘴𝘵𝘦𝘳). This is because a drop in body temperature signals your body that it’s time to rest.

Following the increase in body temperature from an infrared sauna in the evening, your body temperature drops, helping you relax and fall into a deeper sleep.

👉 Interested in adding infrared sauna use to support you immune system? Give us a call or text @ 828.406.4344 to find out more about our sauna packages or to book your appointment!

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗶𝗲𝗱 𝗼𝘂𝗿 𝗵𝗲𝗿𝗯𝗮𝗹 𝗳𝗼𝗼𝘁 𝘀𝗼𝗮𝗸𝘀!? When you visit us for a foot soak you have the option to choose from 𝟰 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗵𝗲𝗿𝗯𝗮𝗹 𝗯𝗹𝗲𝗻𝗱𝘀.

Our foot soaks are great for those with neuropathy or plantar fasciitis, those looking to increase circulation, solve foot pain, or anyone looking to deeply relax.
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𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁:

Each soak features a warm foot bath with epsom salts, magnesium flakes, organic herbal infusion, and our favorite Pranarom aromatherapy products featured in a homemade sugar scrub.

First, you sit in a comfy ergonomic reclining chair and soak your feet.

Then your massage therapist focuses on your entire lower leg 👉 calf, shin, ankle, foot. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘵𝘰 𝘳𝘦𝘲𝘶𝘦𝘴𝘵 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘢𝘯𝘺 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘢𝘳𝘦𝘢𝘴.

Foot soaks include steam, and CAN include hot stones and cupping. 𝘕𝘦𝘤𝘬 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳𝘴 𝘶𝘱𝘰𝘯 𝘳𝘦𝘲𝘶𝘦𝘴𝘵.

You can upgrade any soak to a CBD soak that utilizes full spectrum h**p extract. Specifically formulated for sore muscles, tension, and inflammation. Certified organic and ethically sourced.

Drop a ❤ below if you could see yourself relaxing with a foot soak!

On my most recent family vacation I was experiencing a lot of worry and stress about not being around my typical self-care options and general life routine, as well as the logistics of travel as a parent and business owner.

I grabbed a 𝗥𝗲𝗹𝗮𝘅 𝗧𝗼𝗻𝗶𝗰 from our Wellness shelves and I’ve been loving the deeper grounding it offers.

𝗥𝗲𝗹𝗮𝘅 is also one of the best tasting options, so much so that my 6 and 8 year old like it! (𝘐 𝘮𝘦𝘢𝘯 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘯𝘰 𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯𝘵𝘴 𝘢𝘯𝘥 𝘢𝘳𝘦 𝘸𝘪𝘭𝘭𝘪𝘯𝘨 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘪𝘵 😀).

I’ve been offering this to support their tendency towards worry and anxiousness as well.

I love the vibes of Lemon balm in the Relax tonic paired with the gentle Lavender and Chamomile. It’s a really sweet product that really helps me care for myself ❤.

You can grab a bottle of 𝗥𝗲𝗹𝗮𝘅 from our Wellness Retail at your next visit to The Care Collective!

We wanted to take today to acknowledge that 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗮𝗶𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵. As certified massage therapists with over 100 years of combined experience, we understand the impact of living with pain can have on everyday life.

Many of our clients come to us because they are tired of living with pain and tired of constantly having to ease their pain by taking medication.

𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿𝘀, 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆 𝗵𝗲𝗹𝗽𝗲𝗱 𝗼𝘂𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗵𝗲𝗮𝗹 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀, 𝗳𝗶𝗻𝗱 𝗿𝗲𝗹𝗶𝗲𝗳 𝗳𝗿𝗼𝗺 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻, 𝗿𝗲𝗱𝘂𝗰𝗲 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗮 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 𝗯𝗼𝗱𝘆.

This is why we do what we do.

We wholeheartedly believe in the power of massage and currently offer several different modalities to accommodate most needs ❤️.

If you are looking for a different option to help with your pain, please reach out to us.

We are collectively dedicated to facilitating health and wellness by creating a safe space where we can offer receptive, personalized care.

Yes, we can accommodate groups! Your day can include massage, foot soak, group traditional sauna, single infrared sessions, group yoga therapy or sound healing sessions!

To learn more about our group packages, check out our website or give us a call at 828.406.4344!

We are excited to welcome 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲 𝗔𝘁𝗵𝗲𝗻𝗮 back from maternity leave in the next couple of weeks, 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘵𝘪𝘮𝘪𝘯𝘨 𝘵𝘰 𝘨𝘦𝘵 𝘰𝘯 𝘩𝘦𝘳 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦! 🙂

Stephanie plans to begin seeing clients the week of 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟮𝘁𝗵, starting with...

👉 Mornings on Tuesdays, Wednesdays, and Saturdays
👉 Full Sunday availability

She will be adding evenings in October!

Along with her deep tissue sessions and relaxation sessions, Stephanie also offers Reiki and Abdominal Therapy.

𝗥𝗲𝗶𝗸𝗶
30 minutes - $54
60 minute - $98

𝗔𝗯𝗱𝗼𝗺𝗶𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆
120 min initial intake - $186
90 min follow up - $140

You can go ahead and 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝘄𝗶𝘁𝗵 𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲 on our website or give us a call or text at 828.406.4344!

Have you planned your SELF-CARE for the week? REMEMBER, we have to take care of ourselves in order to be able to give and and care for others ❤.

Here's a suggestion 👉 try pre-scheduling your self-care days. Maybe it's a massage one week and/or a foot soak, and then sauna 2x per month.

Whatever that right mix is for you, go ahead and schedule it on your calendar and treat it like a meeting you simply cannot miss!

These self-care moments aren't just good for you physically but also mentally ❤.

Visit us at takecareboone.com to schedule your self-care time!

Around every internet corner, the importance of 8+ hours of sleep every night is the message shared (𝘰𝘳 𝘱𝘶𝘴𝘩𝘦𝘥).

And while this is a good goal to have, it is not always attainable in reality, right?!

Megan, the owner of TCC, totally gets it. When you are juggling a growing business and a family of 5, eight hours of sleep is almost impossible 🙂.

That’s why Megan wanted to share a product she has been using to help support 𝗕𝗘𝗧𝗧𝗘𝗥 𝘀𝗹𝗲𝗲𝗽!

“𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘵𝘩𝘢𝘵 𝘧𝘪𝘳𝘴𝘵 𝘥𝘳𝘦𝘸 𝘮𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘈𝘯𝘪𝘮𝘢 𝘔𝘶𝘯𝘥𝘪 𝘭𝘪𝘯𝘦 𝘢𝘯𝘥 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘥𝘦𝘦𝘱𝘭𝘺 𝘳𝘦𝘷𝘪𝘴𝘪𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘢𝘧𝘵𝘦𝘳 𝘳𝘦𝘴𝘦𝘢𝘳𝘤𝘩𝘪𝘯𝘨 𝘴𝘭𝘦𝘦𝘱.

𝘍𝘰𝘳 𝘮𝘦 𝘐 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘴𝘭𝘦𝘦𝘱 𝘐’𝘮 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘨𝘦𝘵, 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵’𝘴 𝘢𝘸𝘦𝘴𝘰𝘮𝘦 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘪𝘴𝘯’𝘵.

𝘚𝘰 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘧𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘴𝘦𝘦𝘮𝘴 𝘵𝘰 𝘢𝘤𝘩𝘪𝘦𝘷𝘦 𝘧𝘰𝘳 𝘮𝘦, 𝘸𝘩𝘦𝘯 𝘐 𝘥𝘰 𝘴𝘭𝘦𝘦𝘱 𝘸𝘦𝘭𝘭, 𝘐 𝘴𝘭𝘦𝘦𝘱 𝘥𝘦𝘦𝘱.

𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘯 𝘢𝘤𝘩𝘪𝘦𝘷𝘪𝘯𝘨 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳, 𝘮𝘰𝘳𝘦 𝘳𝘦𝘭𝘢𝘹𝘦𝘥 𝘴𝘵𝘢𝘵𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘯𝘥 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘪𝘯𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘢𝘤𝘩𝘪𝘦𝘷𝘢𝘣𝘭𝘦.

𝘐 𝘱𝘪𝘤𝘬𝘦𝘥 𝘶𝘱 𝘮𝘺 𝘏𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴 𝘵𝘪𝘯𝘤𝘵𝘶𝘳𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘚𝘵. 𝘑𝘰𝘩𝘯’𝘴 𝘞𝘰𝘳𝘵 𝘸𝘩𝘪𝘤𝘩 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘴𝘵𝘶𝘥𝘪𝘦𝘥 𝘮𝘢𝘯𝘺 𝘵𝘪𝘮𝘦𝘴 𝘪𝘯 𝘮𝘰𝘰𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘢𝘭𝘴𝘰 𝘴𝘩𝘰𝘸𝘴 𝘶𝘱 𝘸𝘩𝘦𝘯 𝘥𝘪𝘨𝘨𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘭𝘦𝘦𝘱 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘴 𝘸𝘦𝘭𝘭.

𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘏𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴 𝘵𝘰𝘯𝘪𝘤 𝘪𝘯 𝘵𝘩𝘦 𝘈𝘔 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘗𝘔 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘤𝘢𝘭𝘮 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘢𝘯𝘥 𝘢 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘥𝘦𝘦𝘱𝘦𝘳 𝘴𝘭𝘦𝘦𝘱 𝘢𝘵 𝘯𝘪𝘨𝘩𝘵." - Megan

You can grab your bottle of 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 at The Care Collective,
584 State Farm Road, Suite 104, Boone, NC 38607

What do you use for sleep support?

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔𝗹𝗶𝗰𝗲 𝗭𝗮𝗵𝗮𝗿𝗶𝗮𝗻! She is joining our team as a massage therapist and has been practicing massage since 2014! She attended the Everest Institute in Chelsea, Massachusetts in 2013.

Alice enjoys helping clients who struggle with headache and migraine pain, including neck and shoulder pain.

𝗡𝗖 𝗟𝗜𝗖𝗘𝗡𝗦𝗘𝗗 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 & 𝗕𝗢𝗗𝗬𝗪𝗢𝗥𝗞 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗦𝗧 #𝟭𝟳𝟮𝟳𝟬

Alice is currently accepting new clients 🙂 and you can book with her via our website or texting/calling us at 828.406.4344.

Raise your hand if you have a friend and/or loved one in your life that’s hard to buy for 🙋. I’m pretty sure all of us have at least one in our lives, and maybe you’re that person in someone else’s life!

And wouldn’t you rather receive an awesome 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱 instead of a gift you may never use?! 𝘠𝘦𝘢𝘩, 𝘶𝘴 𝘵𝘰𝘰.

Our 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱𝘀 make the perfect gift for someone who might be a bit hard to buy for because who doesn’t deserve the gift of wellness and self-care?!

We have 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱𝘀 available for any and ALL of our services - massage, sauna, and foot soaks. You could also make a 𝗳𝘂𝗻 𝗴𝗶𝗳𝘁 𝗯𝗮𝗴 with a few of our wellness retail items PLUS your gift card for the perfect self-care present!

You can easily 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱 𝗼𝗻𝗹𝗶𝗻𝗲 or we would love to see you in person if you wanted to stop by to grab one!

Drop a ❤ in the comments if you'd be happy with a gift card from The Care Collective!

One of our newest massage therapists, Krizia Garcia, received an amazing review from one of our regular clients! ❤

We are excited for Krizia to continue helping our community through the healing touch of massage!

Krizia is accepting new clients, call or text us at 828.406.4344 to book with her or any of our other amazing massage therapists!

August is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! This is a time to prioritize self-care so that we can better manage stress, focus on creating healthy routines, and overall be our best self!

Self-care is often put on the back burner due to all the many things and obligations we fill our calendars with, however, research has shown 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗵𝗲𝗹𝗽𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗽𝗿𝗼𝗺𝗼𝘁𝗲𝘀 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀.

So we've created a list of 10 ideas on how to incorporate self-care into your habits and lifestyle for this month and hopefully beyond!

What’s one way you consistently incorporate self-care? Share below 👇!

𝙒𝙤𝙣𝙙𝙚𝙧𝙞𝙣𝙜 𝙬𝙝𝙚𝙣 𝙖𝙣𝙙 𝙬𝙝𝙚𝙧𝙚 𝙩𝙤 𝙛𝙞𝙣𝙙 𝙪𝙨?! Here’s a little reminder of our hours of operation and where we are located!

We look forward to seeing you soon! ❤

𝗔 𝗳𝘂𝗹𝗹-𝗯𝗼𝗱𝘆 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝘀 𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 💆‍♀️. When you combine the healing touch of an experienced massage therapist, soft music and low lighting, it's bliss.

But what most people don’t know is that while you might be in a state of total relaxation, 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗴𝗼𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗳𝘂𝗹𝗹 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗺𝗼𝗱𝗲 𝗱𝘂𝗿𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝘀𝗮𝗴𝗲.

✨ A massage stimulates your nervous system; wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones.

All in all, your body needs a massage to 𝗿𝗲𝗻𝗲𝘄 𝗶𝘁𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗿𝗲𝘃𝗲𝗿𝘀𝗲 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝘀𝘁𝗿𝗲𝘀𝘀...and we can help ❤.

Comment MASSAGE below👇 and we will DM you the link to book your next massage!

Our team continues to grow and we want to welcome 𝗞𝗿𝗶𝘇𝗶𝗮 𝗚𝗮𝗿𝗰𝗶𝗮 to The Care Collective! Krizia joins us with over 14 years of massage and bodywork experience.

Krizia offers deep pressure and intuitive bodywork that can easily address specific pain issues while bringing balance to the whole body.

“𝘐 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘧𝘰𝘳 𝘮𝘺 𝘤𝘢𝘳𝘦𝘦𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘳𝘵𝘴. 𝘐 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦𝘭𝘺 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘩𝘰𝘭𝘥 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘰𝘵𝘩𝘦𝘳𝘴 𝘸𝘪𝘵𝘩 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘤𝘰𝘮𝘱𝘢𝘴𝘴𝘪𝘰𝘯.”

Krizia is now accepting new clients 🙌!

𝗡𝗖 𝗟𝗜𝗖𝗘𝗡𝗦𝗘𝗗 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 & 𝗕𝗢𝗗𝗬𝗪𝗢𝗥𝗞 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗦𝗧 #𝟭𝟴𝟳𝟰𝟱