Kellyscoach
Owner of @kellyscoachingš§ PT for 25 yearsšNormal bloke sharing life journey.www.kellyscoaching.co.uk Simplicity is the key to happiness.
If I was a writer, I'd have a better Instagram bio quote. You can't become the best without first being the worst. In a world of worriers, be the warrior. It won't always be easy, but always try to do what's right.
God Love you All..Amen
Changing Room is finished āļø
Another improvement completed and now on to the next.
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..This is my friend Dog his wishing you all a Happy New Year,...
Mary Christmas Ever one..Wish you God Blessing..š šš²šāš¦ŗ.. Let's See Who Will Like and Share!!!...š§šš¤·
Our Queen His Gone we miss Her very much..Rest well Our Queen
Beauty is everywhere. You just need to look for it Ā·
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New equipment has been ordered and we canāt wait. We love to reinvest and give back to the business and our customers. Without them we wouldnāt we where we are today.
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So so many hours putting Xmas stuff up for the kids. I havenāt stopped for 2 days. Iām still fitting in my workouts, sticking to my diet plus working 12+ days. But to see their smiles makes every minute worth it. š š
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Someoneās ready for the six weeks school holiday. Being a dad is by far my favourite job in this world. Iām by know means the best dad is the world, but I try my very best to be.
Decided to try on my clothes from and when reviewing the pictures I decided I looked awful and fat in pic 2. To be fair I have been chunking on weight this year to build some muscle and improve strength.
But it got me thinking. Why do we do this to ourselves. Why must every photo we post pass some fictional rating system?
Social media wonāt change unless we change. So yes the angle isnāt flatting, but so what? Does that change me as a human, or my knowledge to help people? No.
So the picture is going up. I refuse to keep editing and vetting my picture for you. My results, my knowledge and skills to help people, me as a person, and my happiness speak louder than a stranger liking my picture.
New low point when it comes to food. Who the hell eats raw chicken without realising it. Fingers crossed I donāt get sick š¤¢
Stop trying to be liked by everyone. Stop trying to impress strangers, friends, family, or people you donāt even like. I promise you. None of the care.
The amount of worry people put on themselves due to other peoples opinions is staggering.
Get to a point where YOU are the only person your trying to impress. Every single human on this planet is on a different journey so itās pointless to judge.
You do you. So Look after yourself, look after family and people who you generally care about, look after health, look after your fitness, look after your mental health, look after your finances.
What a week at work! 25 years and Iām still loving it. Even though itās very tiring sometimes.Fingers crossed I can get a few more goals across the line before the year is out.
Sunset golf practice tonight.Looking forward to working on some bits that my coach has given me to help my backswing.
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Dorchester, Massachusetts, United States Dorchester
Boston, MA
12322
24 Farnsworth Street
Boston, 02210
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