Physiotivity

On the couch with #2 Black Runners and Cole Hocker

I have the best clients. Feeling warm and fuzzy.

As your Performance Therapist I am with you at your training site watching for and listening for potential injuries then pulling you aside to work them out. As a massage therapist, I am then in the clinic space further working out these potential injuries or assessing and treating actual injuries. Finally, I am coaching you through the rehab process so you can return to play.

As a massage therapist it would be interesting to see the change I would make to muscle cells if it is damaged. https://phys.org/news/2021-03-muscle-cells-high-resolution-3d-image.html

Where Do We Go From Here? Mass murder. Misogyny. Racism. Sexual violence. Therapist safety. Human trafficking. Massage parlors. The murders committed March 16 in Atlanta raised issues both inside and outside the massage community. Most importantly, eight people lost their lives in a senseless act. The tragedy of this loss of...

Just when I've gotten used to old masks being left in the woods.

Berlin 9/26, London 10/3, Chicago 10/10, Boston 10/11, Tokyo 10/17, LA 11/7, NYC 11/7 Having all of the majors plus others crammed into a few weeks is exciting and historic. But which one to run? What if you could experience all of the courses differently? And have a heightened experience next time you run your favorite marathon? Who would be interested in a virtual historic tour of your favorite marathon course? The idea is to learn about the neighborhoods you run through, the buildings you run by, and what has happened in previous years during the running of the race (the highlights and the obscure). I am thinking of having elite runners, or famous people that run, who live in the area of the marathon, or grew up in the area narrate. There would be a sign-up fee (thinking $26.20) and it would take 2-3 hours. Is this something that you would be interested in?

Maya thinks rotting hasta leaves make a comfy bed

New life with the puppy is awesome but between Maya and the election, life is chaotic as I wait for some calm. That is why still being able to get out in nature is such a blessing. Only wish Nanci and I could still do them together.

This is how low the reservoirs are around here. Very dry summer and fall.

That's the second of two bald eagles we saw this morning flying over the lower reservoir in the Fells this morning.

Been a bit occupied hosting. is today at 4pm Eastern US

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