Boston Direct Health

✨WELCOME TO THE TEAM!

Boston Direct Health is excited to introduce two exceptional team members. Their expertise and dedication will significantly enhance your experience at Boston Direct Health.

Please join us in welcoming Nurse Practitioner, James O’Brien and Registered Nurse, Paris! Their addition will further enhance the high-quality care and personalized attention you have come to expect from Boston Direct Health.

🚨 EXCLUSIVE OFFER 🚨
LIMITED AVAILABILITY - We are opening the medical practice to accept a LIMITED number of new patients. We are limiting capacity to ensure adequate appointment availability for current patients.

Now is the time to refer your friends and family!
You do not want to miss out on the opportunity to give the gift of health. 🏥🩺

📞617.304.1965 ext 1
📧 [email protected]

🌞✨SUMMER GLOW-UP ALERT! ✨🌞

Bring a friend, spouse, or neighbor new to Boston Direct Health and BOTH of you get 20 units of Botox FREE! 💉💕 All you need to do is purchase a total of 50 units of Botox between the two of you.

Promotion ends August 30th, so don’t wait! Tag your bestie and book your appointment today for a fresh, radiant look this summer. 🌟

📞 617.304.1965 ext1
📧 [email protected]

WELCOME NURSE INJECTOR AMANDA MACPHERSON! 💫 💉🫦

BDH is thrilled to introduce the newest member of our team, Amanda MacPherson, our Master Aesthetic Nurse Injector!

Amanda brings a wealth of experience and passion to our practice. She began her career in 2012 at the NICU of Brigham and Women’s Hospitalz Three years ago, she discovered her true passion in aesthetics, and since then, she has been dedicated to perfecting her skills and knowledge in this exciting field.

Amanda’s expertise includes:
• Neurotoxins (BOTOX, Dysport)
• Fillers
• Sculptra
• Various lasers and energy-based treatments

Join us in welcoming Amanda to our team! We are confident that her skill, passion, and dedication will help you achieve your aesthetic goals.

Book your appointment with Amanda today and experience the perfect blend of science and art.

** SPECIAL OFFER **
The first 10 people to book a filler appointment with Nurse Amanda, will receive $200 OFF their first syringe.
GRAB YOUR SPOT NOW BEFORE THEY ARE GONE!!

Call to book now: 617.304.1965 ext1

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https://conta.cc/3XAThyr

ATTN: Only 48 HOURS left to shop our BIGGEST aesthetic deals yet! Don't miss these deep discounts! BLACK FRIDAY DEALS ARE HERE!! Ends CYBER Monday 11/28 at 3PM GIFT CERTIFICATES AVAILABLE ANY TIME Call the office for more information 617-304-1965 With deals like the

Are you getting tired of shaving? Wasting away your mornings getting rid of that unwanted hair?

It's time to take control & throw that razor away!

*LASER HAIR REMOVAL*
Permanently reduce unwanted hair for that desirable, silky-smooth skin.

Laser hair removal is one of the most common cosmetic procedures in the United States. It’s a convenient way for the long-term reduction of hair on the body and face. This laser treatment typically leaves the skin feeling and looking smoother while providing longer-lasting results compared to other options for hair removal. We recommend a series of 4–6 treatments spaced one month apart for the best results.

Areas Treated:
• Back
• Arms
• Legs
• Face
• Neck
• Chest
• Intimate areas

📞 Call/text us today to book your first session! 617.304.1965
📧 [email protected]

Boston Direct Health (BDH) is hiring, looking to bring on another physician to start in early 2023.

-MD/DO who is BC/BE in FM/IM
-Guaranteed Salary for an employed position, profit sharing option available
-Full benefits: Medical insurance, Dental and Vision Insurance, 401K with match
-Lots of autonomy with scheduling
-Call done from home is evenly split among providers, 0-10 texts/calls per night mainly during the hours of 5-7pm.

-Patient panel at office is predominantly adults. Full patient panel is 600 patients, 50 patients already on a waitlist for the medical practice.
-significant proportion of patients are: LGBTQ+, Brazilian (Physicians who have Portuguese fluency is a major plus), Athletes

-Interests in discussing exercise, nutrition, stress management and sleep with patients a plus.
-Even though BDH does aesthetics, new provider does not need to have any interests or desires to do any aesthetic treatments.

BDH modernizes primary care by utilizing the Direct Primary Care (DPC) model. BDH specializes in comprehensive preventative care, integrating functional medicine with traditional allopathic medicine, s*xual health, and aesthetic medicine. BDH believes that comprehensive preventative care is the key to long-term health. Due to our direct primary care model, we are able to spend more time looking into a patient’s nutritional habits, day-to- day stressors, sleep habits, exercise and health metrics, bloodwork, and provide most office-based medical procedures as well as an array of aesthetic services. Dr. Zivich and our team are proud to serve men, women, and LGBTQ+ individuals with compassionate, high-quality healthcare. Common medical procedures done in the office: EKG, orthopedic cortisone shots, dermatology procedures (removal of skin tags/sebaceous cysts/lipomas, stitches, draining abscesses, skin biopsies for unusual rashes and lesions concerning for skin cancer), Bartholin cyst drainage, PAP smears, bedside ultrasound imaging & more

🌾 September's here & do we have some exciting things happening at Boston Direct Health!!

*Friendly reminder that our office has officially moved over to 18 Newbury St. Boston, MA 02116 5th floor (above Concepts retail store)

We are so excited to share this new space with you all, as well as offering new products and services for our members and non-members. Be sure to reach out to us today and ask about our new services or visit our website bostondirecthealth.com

📞 617.304.1965
📧 [email protected]



Keep up to date with all BDH has to offer by subscribing to our monthly newsletters. Click the link below.
https://conta.cc/3B1Nk4y

🌾 September Newsletter - The latest news for you. New Location Alert! September Monthly Newsletter Hello everyone! We want to introduce you to our monthly newsletters. They will include specials, new and exciting treatments, friendly reminders, etc.

*IPL Photofacial*
Minimize the appearance of sun damage and hyperpigmentation with this one of a kind photorejuvenation treatment!

An IPL photofacial is a nonsurgical treatment that uses intense pulses of light to prompt the skin’s natural regeneration process and increase the production of collagen.

Helps with lightening and removing “sun spots”, “age spots”, and brown blotches on the face, neck, chest, hands and other areas of the body. Lightens and reduces redness, rosacea, dilated blood vessels and “broken” blood vessels on the face, neck and chest. Helps to control flushing.

Reach out to us today for a free consult!
📞 617.304.1965
📧 [email protected]

Keep up to date with all Boston Direct Health has to offer! Click here and sign up for our monthly newsletters & get exclusive access to specials, health tips, new services and more. https://conta.cc/3oME2lO

🪴 AUGUST Newsletter - The latest news for you. You don't want to miss this! AUGUST Monthly Newsletter Hello everyone! We want to introduce you to our monthly newsletters. They will include specials, new and exciting treatments, friendly reminders,

☀️SUMMER is the perfect season for fresh, crisp, juicy foods full of flavor and light in your stomach.

Give your taste buds a treat by enjoying 8 of the summer’s best superfoods!



📞617-304-1965
📧 [email protected]

https://conta.cc/3uq18SI

☀️ JULY Newsletter - The latest news for you. You don't want to miss this! JULY Monthly Newsletter Hello everyone! We want to introduce you to our monthly newsletters. They will include specials, new and exciting treatments, friendly reminders, e

Remember, next Monday we will be celebrating the 4th of July Holiday. Our Health Coach, Josh will be resuming his Health Coaching Call on Monday, July 11 at 6pm, Eastern. Contact info@bostondirecthealth today if you would like to be part of this FREE Health Coaching overview program!

Here's the slide presentation from last night's talk on The Importance of Sleep and how it is one of the key, essential factors to achieving your fitness goals. If you have any questions, please contact us at [email protected]

https://docs.google.com/presentation/d/19rZcxOqNqSguxCmEpK3bCepxsrPQPSiINsx7JeJplEQ/edit =id.p1

accounts.google.com

Looking to work with a great team with great benefits?

Boston Direct Health is now hiring a Certified Medical Assistant and a Medical Aesthetician to join our team.

Check out our job opportunities on indeed or send your resume directly to [email protected]

Career Alert: BDH is Hiring! Looking to work with a great team? Check out these new job opportunities. Email Resume Directly Apply on Indeed Today Visit our Website ‌ ‌

Hey BDH members and followers! here is the link to the PowerPoint Slides from last night's, first Health Coaching meeting. I will also be posting the video from zoom.

https://docs.google.com/presentation/d/1mAK005mv6E2KF_yR8jpkMDgvXHEnKpoXID34DBCyF6c/edit =id.p1

Help keep primary care accessible and affordable!

Dr. Steve needs your help to be able to move Boston Direct Health to a larger office, buy new medical equipment to offer more services and be able to hire more staff.

Boston Direct Health was started with the goal of putting the focus back on patients, ensuring people can easily communicate with their physician without judgement and the unnecessary barriers implemented by health insurance on a patient's medical care have been removed.

Every dollar donated is matched through a COVID-relief grant. Any and all help is appreciated.

If wanting more information about the medical practice, please call or text 617-304-1965.



To donate, simply copy and paste this link into your browser:
www.patronicity.com/bostondirecthealth

We have some BIG news inside!!
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🏳️‍🌈 Monthly Newsletter - The latest news for you. You don't want to miss this! JUNE Monthly Newsletter Hello everyone! We want to introduce you to our monthly newsletters. They will include specials, new and exciting treatments, friendly reminders, e

FREE 6 Week Virtual Health Coaching with Certified Health Coach, Josh Putignano. Sign up TODAY!! Start date June 6th at 6pm.

https://conta.cc/3PCRGEu

FREE! 6 Week Virtual Health Coaching Program Let us help you get back to the health you deserve! FREE HEALTH COACHING 6-Week Program Boston Direct Health is proud to be offering a one time, FREE 6-Week Virtual Health Coaching program. Our 6-wee

https://conta.cc/3vA4NON
Don't want to miss out on all BDH has to offer? Subscribe to our monthly newsletters today!!

Monthly Newsletter - The latest news for you. You don't want to miss this! MAY Monthly Newsletter Hello everyone! We want to introduce you to our monthly newsletters. They will include specials, new and exciting treatments, friendly reminders, et

Some coaches are still trying to implement a “one size fits all method” without taking in account individual variance. That’s why I always do screening with our patients/clients before I have them even touch an Olympic bar.

Sometimes it's a matter of proper stretching and foam rolling (self-myofascial release) to identify tight/over-active IT bands. Other times, it's about how the individual is structured.

Not everyone fits a “textbook” bone structure. Variations in the way our hips are formed will impact how we move, especially with the squat. Some athletes will be able to squat with their toes 100% straightforward (often those with anteversion) and others will have to turn their toes out at an angle in order to reach full depth (such as those with retroversion). The deeper you squat, the more important it is to squat for your anatomy.

If you want to learn how , our Kinesiologist, can screen your form & find the most optimal squat stance for you, drop us an email: [email protected]
This picture is from a presentation by S. Steppacher about “Pelvic incidence of acetabular retroversion” in session 3 of Bern Hip Symposium in 2018 (video available on YouTube).
Disclaimer: your anatomy is only ONE factor in finding your ideal squat stance. Mobility & stability are other very important factors that need to be taken into consideration. Most people have not fully uncovered their full mobility potential - so you must also screen & address any potential limitations here in order to truly find your best squat stance & depth.

https://conta.cc/3uTlggp

NEW! Breakthrough Health Coaching Solution! We can help you get back to the health you deserve! HEALTH COACHING Are you experiencing issues related to weight management, high cholesterol, or hormonal imbalances? Would you like to become healthi

Good luck to all the runners today at the Boston Marathon!!💛💙

Remember to stay hydrated 💦

Amazing results treating this gorgeous lady with the done by Dr. Steve.
Two treatments done four weeks apart with plasma laser to help with skin texture and RF energy to induce new collagen synthesis, toning up the skin. No artificial fillers, her own collagen providing these amazing results.

Looking rested and youth, with minimal discomfort and minimal downtime.

Consultations are free call or text 617-304-1965 to schedule

Picture posted with permission from patient.

Having trouble attaining your health and fitness goals?

📣Stop putting off what you know you need to do!

Lose weight without medications.💊

Build accountability and achieve goals.🥳

Improve your metabolism, your lab results, and how you feel.😍

Let us help you today! Josh our Kinesiologist, Health Coach and Personal Trainer is here to guide you onto the right path.

Let’s chat about this…

Everyone deserves to be supported, not shamed in their health journey.

Creating momentum in a fitness journey and building self-confidence can already be a daunting task where we could all be a little more supportive of each other… especially on the internet.

BUT, appreciating yourself for who you are (to include loving your body), is not mutually exclusive from wanting to live a long, healthy, and otherwise disease-free life to participate in experiences and relationships with friends and loved ones (including yourself).

There is also nothing wrong with wanting to improve your current health status or physical appearance, regardless of who you are, where you’re from, as long as you’re starting… (kinda like Backstreet Boys lyrics, but for fitness).

It’s also ok to have different goals when it comes to life- not everyone wants to be shredded or chase the glute gains.

There is a strong, undeniable relationship between increased adiposity and metabolic syndrome. Further, this relationship continues between metabolic syndrome, cardiovascular risk, and all cause mortality.

I want people to be healthy. Really healthy. But these are the (unfortunate) stats:
🆘From 1999–2000 through 2017–2018, the prevalence of obesity increased from 30.5% to 42.4%, and the prevalence of severe obesity increased from 4.7% to 9.2%.
🆘Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer that are some of the leading causes of preventable, premature death.
🆘The estimated annual medical cost of obesity in the United States was $147 billion in 2008 US dollars; the medical cost for people who have obesity was $1,429 higher than those of normal weight

If you're needing some help in starting your journey, contact BDH today. This isn't an 'I'll start on Monday/next week/next month' decision. Acting now will only get you closer to a healthier lifestyle. 617-304-1965 or [email protected]

I have for you the 6 Biggest Lies about increasing your metabolism/adding lean muscle mass:

#1 - You must do back squats.
#2 - You shouldn't deadlift.
#3 - You have to bench press.
#4 - You have to train more than 3 times per week.
#5 - High volume (light weight + a ton of reps) training is more effective.
#6 - Those that look 'advanced' in the gym are the best sources of information.

Drop us a DM if you have any questions about these lies along with additional information on other widely assumed fitness related topics that you may have heard. Our Health Coach, Josh, will provide you with the most accurate, scientifically and reality-based answers.

SUBSCRIBE to our email list to stay up to date on all BDH has to offer!!
Click the link below, IT'S THAT EASY!!!
https://conta.cc/3tF7bS0

Our Health Coach, Josh Putignano, is an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a health, fitness, or nutrition coach or for individuals in their own transformations. He works with Dr. Zivich to provide a total picture of how to properly prescribe a program to improve your overall health and wellness.

Josh holds 2 Master's Degrees, one in Kinesiology, from the University of Southern California.

Contact us today to schedule an appointment to discuss your goals and start a plan.

617-304-1965 - [email protected] - bostondirecthealth.com