Aum Healing Center

Individualized Medical Care
Functional Medicine

Aum Healing Center is Boston's premiere functional and internal medicine center committed to helping people achieve their optimal health. By deeply listening to each person's story, we identify the root cause of each patient's symptoms and design a customized healing plan that is tailored to meet his or her unique needs.

08/26/2024

Where in the world is Obama llama ding gong?

08/22/2024

being r***d in Nebraskaโ€ฆ land of Lincoln. someone call the god damn fbiโ€ฆ

11/12/2023

May the light of Diwali illuminate our lives with health, happiness, & success! ๐Ÿ’œ

May Goddess Lakshmi bless us all with good fortune, love, wealth & prosperity๐Ÿ’—๐Ÿ’–

Happy Diwali!๐Ÿช”๐ŸŒบ๐ŸŽ‰๐ŸŒž๐Ÿ™๐Ÿฝ

05/26/2023

Happy Anniversary Jaaneman! ๐Ÿ’—
You are the ๐ŸŒŸ Thank you for your Love, wisdom, and huggles ๐Ÿ˜˜ Life is a million times better with You ๐ŸŒž ๐Ÿ˜ŠLooking forward to sharing more of this aumazing journey with you ๐Ÿ’– โ™พ
Aum Shanti ๐Ÿ™๐Ÿฝ

05/24/2023

๐Ÿพ๐Ÿ’›

04/21/2023

Best paddles and customer service in the world! ๐ŸŽ‰๐Ÿ†๐Ÿ’ฏ๐Ÿ’—๐ŸŒž๐Ÿ’ช๐Ÿฝ

02/13/2022

RAINBOW ENERGY BALLS

2 cups organic gluten-free rolled oats
1 cup organic hazelnuts
1 cup organic ground flaxseed meal (or psyllium)
1 cup organic nut butter of your choice
1/2 cup honey (I used some Manuka honey)

Put all ingredients in a food processor and blend for about a minute until the mixture is sticky. Form into 1-inch balls using hands and set each one on a parchment-lined baking sheet.

Optional: Coat balls in individual bowls using organic beet root powder (red), organic turmeric (orange), organic ginger (yellow), organic moringa (green), organic spirulina (blue-green), organic bilberry (or acai) powder (purple), and organic sesame seeds (or unsweetened shredded coconut) (white). Put in freezer for about an hour to set. Store in refrigerator or in freezer until ready to eat.

Photos from Aum Healing Center's post 01/22/2022

Thank you for sharing your love and wisdom with the world. Your teachings will forever be in my heart ๐Ÿ’œ

Photos from Aum Healing Center's post 01/01/2022

I am starting 2022 with gratitude and the events that have shaped me recently.๐ŸŽ‰

Thank you ๐Ÿ™๐Ÿฝ

What I experienced is life changing and reminded me that all change starts within.๐ŸŒˆ

I vow to show up everyday as my authentic self and let love and light be my guide.๐ŸŒž

What is your intention for 2022?๐Ÿ’—

_____________________________________________

11/25/2021

Thankful for All the Aumazing people and many blessings in my life. ๐ŸŒบ๐Ÿ•‰ Wishing everyone a happy & peaceful Thanksgiving ๐Ÿ™๐Ÿฝ

___________________________________

Photos from Aum Healing Center's post 11/04/2021

Happy Diwali! May your light and love always shine bright! Wishing you all abundance, prosperity and the best health ๐Ÿ™๐Ÿฝ๐ŸŒบโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’–โœจ๐ŸŒŸ

10/24/2021

Looking forward to a wonderful day! with
While fasting for ๐ŸŒž๐ŸŒบ๐Ÿ’๐Ÿ’—๐Ÿ™๐Ÿฝ๐ŸŒฟ๐Ÿ˜

10/06/2021

My passion and focus is designing personalized plans that meet the needs and lifestyle of my patients, I wanted to dive deeper with them and I realized that the only way this would happen is by leaving the conventional insurance model. Learn more about my functional medicine approach through my 3X4 genetics interview linked in my bio!

3X4 is a genetics-based foundational health company that combines advanced genetic testing, nutrigenomic education and a global network to help people listen to their bodies and make sound, daily choices to live longer, healthier and better lives.It's about understanding the root cause.

Link: https://www.3x4genetics.com/blog/functional-medicine/functional-medicine-practitioner-spotlight-sarika-arora/

Our Cookbook is Now Available at Aum Healing Center & Aum Training Center in Boston! 07/18/2021

Our Cookbook is Now Available at Aum Healing Center & Aum Training Center in Boston! Happy Wednesday Everyone! We are thrilled to announce that Pasqualina's Table, Our Family Traditions, The Gluten-Free Way is now available at Aum Healing Center and Aum Training Center located at 332 Newbury Street, Boston MA, 02115 | (617) 249-4238 http://www.aumhealingcenter.com & https://www.aumt...

Photos from Aum Healing Center's post 05/29/2021

Happy Anniversary weekend! Celebrating with for and ๐Ÿ’š๐ŸŽ‰๐Ÿ’ฏ๐Ÿ’

The Growth of Functional Medicinal treatment in India over the conventional method 04/22/2021

The Growth of Functional Medicine in India
https://timesofindia.indiatimes.com/blogs/voices/the-growth-of-functional-medicinal-treatment-in-india-over-the-conventional-method-of-treating-chronic-diseases/?fbclid=IwAR3FbOMOxnmGgqKT6rQi4ZsWy5yOuTsS7BtZNymI4UiRi7Jrn1vc8OSbyPY

The Growth of Functional Medicinal treatment in India over the conventional method According to the World Health Organisation (WHO), the prevalence of chronic diseases is anticipated to rise by 57% in 2020 and continuous rise in the subsequent years. This rapid rise has drawn everyoneโ€™s attention towards...

Timeline photos 04/14/2021

Turning to alcohol can be tempting when you are having trouble sleeping. While alcohol can help you fall asleep as it moves through your body it may lead to disturbed, restless sleep, or it may make you wake earlier.

There is also a risk of using alcohol as a sleep aid to become habit-forming. Long term effects of alcohol have many negative effects on health.

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aumhealingcenter.com

Timeline photos 04/13/2021

Opt-in to my Self-Care Email Series for simple self-care techniques delivered to your inbox.

Share with friends and check out https://aum.synduit.com/SSES0001 so I can add you to the list!

Timeline photos 04/07/2021

According to the National Sleep Foundation, women are two times more likely to have insomnia than men. Experts reveal hormonal changes are to blame.

Pregnancy, menopause and the menstrual cycle can be triggers for hormonal changes as well as links to insomnia.

Have you experienced insomnia during hormonal changes?

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Timeline photos 04/06/2021

During my Self-Care Email Series, each technique offered aims to reduce stress which will, in turn, improve your health. Regular self-care can help boost your immune system, improve your self-compassion, and allow you more to give to others.

Sign up here: https://aum.synduit.com/SSES0001

Timeline photos 03/31/2021

Researchers at the Lighting Research Center at Rensselaer Polytechnic Institute in Troy, NY have shown that eyes can detect blue light even through closed eyelids and suppress melatonin production.

According to the National Sleep Foundation, three out of four kids between the ages of six and 17 have at least one electronic device in the bedroom.

The solution is simple, turn off devices at bedtime and charge them in a different room.

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Timeline photos 03/30/2021

Iโ€™ve assembled an email series all centered around making self-care more accessible to YOU!

Carving out time for you is more than just nice, it equips you to better manage stress and improves your health and well-being.

Not only do you deserve it, but you also need it!

Opt-in here: https://aum.synduit.com/SSES0001

Timeline photos 03/24/2021

A number of supplements are available that may help with your insomnia naturally.

Melatonin is a hormone in the body that regulates the sleep cycle. The levels of melatonin in the blood are highest prior to bedtime. For people with insomnia, research shows melatonin supplementation may help individuals fall asleep faster.

Valerian is one of the leading natural supplements for treating insomnia.

Chamomile is another popular herbal sleep remedy that's been used for centuries.

Kava can be taken as a supplement or as a tea like chamomile. Kava induces relaxation and has some sedative properties.

Have you tried any of these yourself?

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Timeline photos 03/23/2021

If youโ€™re not practicing some form of regular self-care, youโ€™re missing out! Self-care benefits include being more productive, providing a boost to your immune system, improving self-compassion, and lots more!

Join me for my Self-Care Email Series to find out more!

Simply opt-in by clicking here: https://aum.synduit.com/SSES0001

Timeline photos 03/17/2021

How does insomnia make you feel? Share below...

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Timeline photos 03/10/2021

Have you ever heard of social jet lag? People who have different sleep schedules on the weekends can have social jet lag when Monday morning comes. Even an hour difference in the time you go to bed or wake up can have an impact.

Additionally, studies show that people with different weekday and weekend sleep schedules are much more likely to be overweight.

Avoid social jet lag and stick to your sleep schedule!

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Timeline photos 03/09/2021

Self-care isnโ€™t just about indulgence, itโ€™s actually a crucial aspect of health and well-being. However, our busy lifestyles make it easy to neglect taking care of ourselves, which can increase stress.

Want help? Check this out: https://aum.synduit.com/SSES0001

Timeline photos 03/03/2021

Did you know chronic insomnia has been linked to heart disease and type 2 diabetes, along with mental illnesses like post-traumatic stress disorder?

Mental health and insomnia have a complicated relationship. Depression and anxiety can contribute to insomnia, however, insomnia can be a contributing factor in depression and anxiety. Therefore, it can be difficult to identify which of the conditions is the underlying cause.

Because disrupted sleep can wreak havoc on everyday processes in the brain, seeking treatment is crucial to overall health and wellbeing.

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Timeline photos 03/02/2021

My goal is to help you slow down and take the time to show yourself some love. Self-care is about focusing your energy and reminding you to live in the current moment. No matter how you choose to do this, you will be rewarded with the many benefits self-care has to offer.

Click here to opt-in: https://aum.synduit.com/SSES0001

Timeline photos 02/24/2021

When it comes to insomnia, there are a lot of misconceptions surrounding sleep habits.

The following are common myths that need to be debunked...

-Insomnia just means you can't fall asleep.

-If you wake up in the middle of the night, you should just stay in bed.

-There's no harm in a nightcap.

-Some people don't dream.

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Telephone

Address


332 Newbury Street
Boston, MA
02115

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 5pm

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