Mary Catherine: Therapy for Anxiety, Grief & Relationship Issues

We are pack animals and are meant to be connected. Sometimes anxiety and grief keep us isolated. Healing is best done in the company of others.

Navigating relationships is challenging. Book 15 minutes to get support now!

Looking to find a therapist in Boulder? I offer group and individual therapy to help you move more purposefully in the direction of your dreams. Schedule 15 minutes with me for FREE to see if we'd be a good fit!

Sometimes laughter is the best medicine.

I encourage each client to write down goals they have for therapy. I will follow you and offer the interventions and techniques to help you get where you want to go.

I'm Mary Catherine, a Boulder therapist supporting you to heal from anxiety, grief and relationship issues. I invite you to schedule a free, no-obligation consultation with me to see if we're a good fit!

I have a love of learning. I have spent thousands of hours in continuing eduction and reading to support my therapy practice. Do you connect with any of these titles?

If one-on-one therapy feels too overwhelming, try group therapy. It can expedite your healing journey. Group therapy satisfies our deepest desire to know and be known, and sometimes it connects you with your people.

It gives me great joy to witness you uncovering the strength you have to heal. With courage, dedication, and effective therapy, I believe that change is possible and that a life of purpose can be created.

Are you feeling uninspired and burned out from your job? You are not alone. If the last two years have left you feeling worn down and overwhelmed, let's chat.

I was a client myself. Psychodrama was the modality that changed me in the most profound ways. I continue my journey of learning and growing because I believe it is my responsibility to go as deep as possible into myself so that I can effectively assist you in accessing your most creative, spontaneous self - which leads to you achieving your full potential.

Let me help you access the creativity you have to heal from anxiety and grief.

If I had a nickel for every post-it note! Are you a post-it note bookmark person?! How do you save the spots in the books you love?

If you're a Boulder local, I bet you've driven right past my office and didn't even know it!

My mission is to help adults unlock their full potential and create the life of their dreams.

Learn more about how it is to work with me: https://marycatherine.com/work-with-me/

My goal is to help you dream again and move through the pain that keeps you stuck. It is possible to create the life you desire.

Learn more about me: https://marycatherine.com/work-with-me/

There are many parts of you. Sometimes the anxiety or grief gets so big it is hard to access the resources you have inside and outside of yourself. I provide support to help you reduce the anxiety and move through the grief so that you can awaken or develop new parts to help you build a life of integrity.

Reach out if you'd like to chat! https://marycatherine.com/work-with-me/

It wasn't until after I signed the lease on this office space that I that I noticed the serendipitous message beaming from across the street. A daily reminder of the places you're heading when you put in the work.

Clients who come to me are dissatisfied with the results they are getting with traditional talk therapy. They want to go deeper and get to the root cause so they can heal. My therapy toolbox is full of nontraditional tools that help us do just that.

I wish for all my clients the courage to go after the deep, underlying issues that keep them stuck so they can realize their dreams.

Hi! I'm Mary Catherine.

My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues so that they can live rich, fulfilling lives.

I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado.

For over 10 years, I have helped thousands of clients like you.

It is my honor to support you on your healing journey.