Fullswift Physio + Performance, Boulder, CO Videos

Grinding some White Christmas reps with @kaimodica22 on a beautiful morning in #bouldercolorado . #lacrosse #performance #personaltrainingboulder #performancetraining

The man, the myth, the legend @ivan.ivanov.suples making @suples.training.systems ball slams look easy. Not often we get to train and learn from the best @usawrestling coaches but when we do we soak it in at @thecornerboxing . Tomorrows 1-day certification class (Boulder) still has room if you’re interested in exploring the @suples.training.systems training methods. Good applications for athletes/coaches of all types. Reach out to @thecornerboxing for registration info.

Felt particularly alive today after some @iceman_hof guided breathing and an early morning soak @blacklabsports Cold Plunge Tuesdays. Thanks @peakstatecoffee for the post game warm infusion - essential! . Turning into a cold plunge junkie, honing in on an optimal dose - I’ll keep my soaks under 10 minutes moving forward TYVM 🧊 . Follow @blacklabsports for future Cold Plunge Tuesdays and other human performance edu events. . #coldplunge #wimhofmethod #nervoussystem #reset #mindovermatter #waterismedicine #gofullswift #performance #mobilephysicaltherapy #performancerehab #recovery

Such a pleasure providing performance recovery and polishing treatments with the inspirational @duzer following his epic journey last weekend at @ltraceseries #leadville100 - finishing 55th overall in just over 24 hours 🤩. More impressive than this finish is his view of the world and his ability to find and share love and gratitude and joy in the presence of adversity, pain and suck 👊🏽 Head over to his YouTube channel #duzertv for the full story. Well worth the watch - and check out his other epic adventure episodes while you’re there. . #gofullswift #mobilephysicaltherapy #recoverytreatment #performanetraining #ultrarunning #paincave #running #runboulder #bouldercolorado #coloradorunner #coloradorunning #gofar #ultrarunner #trailrunning #trailrun #embracethesuck

Grooving some Saturday Strength with my favorite in the Fullswift Performance Studio 👊🏽 . #gofullswift #modicadventures #mobilephysicaltherapy #conciergephysicaltherapy #conciergemedicine #performancerehab #dryneedling #dryneedlingtherapy #neuromusculartherapy #strengthtraining #trailrunning #adventurerunning #mtb #boulderrunner #boulderrunning #bouldercolorado #boulderco #louisvilleco #louisvillecolorado #strengthandconditioning

Having a blast creating this content! Sweating 😅 with family has been a highlight of these stay-at-home orders for us. The weather is ripe for Backyard Sessions 🌞 . Reach out if you’d like @fullswift to program a backyard or driveway session for you & your family. CLEAN or minimal equipment & Socially Distanced coaching delivered to you. . You’ve got this! . Drop a comment if you enjoyed the content! Subscribe to the Fullswift YouTube Channel & follow @fullswift on instagram & Facebook 😎 . #crosstraining #familythatsweatstogether #backyardgym #drivewaygym #dynamicwarmup #performancetherapy #conditioning #strengthening #running #trailrunning #cycling #mountainbiking #cyclocross #gofullswift #fitness #prehab #movementismedicine #homeexercise #homefitness #abdominals #coreworkout #functionalexercise #selfcare #BoulderColorado #boulderco #LouisvilleColorado #louisvilleco #80027 #conciergephysicaltherapy #mobilephysicaltherapy

Staying ahead of injury is the name of the game 🏃 A bit of 🖐 manual therapy 🤚 followed by @hyperice #hypervolt percussive massage & supportive #rocktape taping goes a long way. Athletes young & grown, we come to you! . #gofullswift #mobilephysicaltherapy #conciergephysicaltherapy #bouldercolorado #boulderco #boulderlifestyle #performancetraining

⏰ Now is the time to prepare your one-and-only self for the slopes! 🔥⛷🔥🏂🔥🦵🔥💪🏽🔥 Progression & quality of movement is key to building a solid foundation. Performance training sessions are tailored to fit your needs in the present and help you work towards your performance goals with your health and longevity as a top priority. @gregthomton has worked hard to develop HQ Plyo function 💪🏼 with solid ⛷ plans this season! . Individual or small group sessions available. Up your game and bulletproof your legs! Call, email or DM for more details! . #gofullswift #skiconditioning #performancetraining #skicolorado #skiboulder #injuryprevention #bouldercolorado #boulderco #louisvilleco #mobilephysicaltherapy #conciergephysicaltherapy

⏰ Now is the time to prepare your one-and-only self for the slopes! 🔥⛷🔥🏂🔥🦵🔥💪🏽🔥 Progression & quality of movement is key to building a solid foundation. Performance training sessions are tailored to fit your needs in the present and help you work towards your performance goals with your health and longevity as a top priority. . Individual or small group sessions available. Up your game and bulletproof your legs! Call, email or DM for more details! . #gofullswift #skiconditioning #performancetraining #skicolorado #skiboulder #injuryprevention #mobilephysicaltherapy #conciergephysicaltherapy

This is one reason why I look forward to Monday’s! [Outside the Rectangle] group is stronger each week. The footwork & agility improvements are most noticeable along with confidence & grit. Athletes getting comfortable with the “uncomfortable” #type2fun . . We have a few open spaces today for 5th-8th graders wanting a good workout on their school day off. . #gofullswift #skiconditioning #bouldercolorado

Fun run up to the launch pad prior to my boys flag game today #thankyouboulder

The Fullswift [Outside the Rectangle] crew getting after it every Monday in Chautauqua Park through October. 🔥So much going on in this clip, I love it! . These athletes are putting in the work so they can play harder, feel better pushing their limits and stay healthy doing what they love for years to come. All of these athletes happen to be skiers ⛷ & boarders 🏂, so when they hit the slopes this winter the sky is the limit! . Excited to launch an indoor Ski Conditioning Class in Boulder later this month for snow riders young and grown. More details to come! . 🎥: @stbenham [staceybcreative.com] . #gofullswift #outsidetherectangle #mobilephysicaltherapy #skiboulder #skicolorado #ridecolorado #snowboardcolorado #snowprep #boulderadventure #bouldercolorado #bouldergym #type2fun #yougetoutwhatyouputin