Summit Sports Chiro and Rehab
Eliminating pain and optimizing performance through a comprehensive approach to musculoskeletal care.
06/29/2024
Great day for a hike with and ! Weather was perfect and the shoes we demo-ed were great on the trail. Hope to see everyone at the next hike! β°οΈ πββοΈ
π Testimonial Tuesday π
Big thank you to Sam for sharing her experience! When we met, she was having intense pain in her knee with simple things like running or using stairs. After working together for a few weeks she was able to run again with no pain! Proud to be part of Sam's journey and looking forward to achieving more milestones together!πͺ π
01/28/2024
Join us on Saturday February 3rd at and learn the essentials of hip health! Dr. Sky will be going over the basics of the hipβs muscles and movements and then youβll be guided through practical stretches and exercises to bulletproof your hips! ππ π
πββοΈ Unlock the secrets of hip mobility and revolutionize your run! πββοΈ
01/26/2024
New logo, who dis? π π₯ Super thrilled to introduce a fresh new look for the clinic!
Sitting all day has been compared to smoking due to all the health issues that come with it. The good news is that your weekly workouts can be a game-changer! ποΈββοΈπͺ Recent research found that just 30-40 minutes of exercise can offset up to 10 hours of sitting. π If daily workouts are a challenge, no worries--Standing or doing low-intensity activities like walking can make a difference. Balance that inaction with action for a healthier you!
01/07/2024
πββοΈ Unlock the secrets of hip mobility and revolutionize your run! πββοΈ
Join us on Saturday January 13th at Fleet Feet Boulder and learn the essentials of hip health! Dr. Sky will be going over the basics of the hipβs muscles and movements and then youβll be guided through practical stretches and exercises to bulletproof your hips! ππ π
If back pain is cramping your style a chiropractic adjustment might be the game-changer you need π
Adjustments can lower pain levels, decrease inflammation and improve range of motion ππ
New Year, New You! Nothing derails a New Year's resolution faster than an unexpected injury. If your resolution includes getting back into working out in some way, then check out these three tips to make your return to fitness a success π€ πͺ
1. Start Slow and Listen to Your Body
-Many people push themselves too hard too soon or try and workout at the level they were before taking a break, which can lead to injuries. Remember it isnβt a sprint, itβs a marathon so progress gradually and always listen to what your body is telling you.
2. Prioritize your Warm-up and Cool-down
-Before you hit the weights or start that run, spend a few minutes getting warm and preparing your body for the workout and don't forget to cool-down with some gentle stretching afterward to aid in recovery and flexibility. Make it a habit to take care of your body before and after each workout!
3. Maintain Good Form through your Workout
-Focus on performing exercises with proper form to maximize results and minimize the risk of injuries. Whether lifting weights or doing bodyweight exercises, quality over quantity is key.
Elevate your self-care game with these 2 foam roller tips π Whether you're working from home or hitting the gym, a stiff neck and upper back can really ruin your day. Check out my latest reels for a quick and effective routine that gets straight to the point and helps kick stiffness to the curb πͺ
10/17/2023
β‘ Testimonial Tuesday β‘
Daniel's first experience with dry needling was a game changer for his back and hip pain. If you're looking for relief and recovery like Daniel we're here to support you with effective, natural pain relief! ππͺπ
Are injuries sidelining your game?
π Learn how chiropractic care can help reduce back pain, prevent soft tissue injuries, and enhance lower limb performance in our latest blog post. It's time to get back in the action stronger and pain-free!
At Summit Sports Chiro & Rehab we can help you:
β
Reduce Pain
β
Prevent Injuries
β
Enhance Performance
β
Optimize Recovery
Don't let pain and fear of injury hold you back. Hit the ground running and get started on the path to peak performance today! πͺπ
Link to blog: https://www.summitsportsrehab.com/post/sports-chiropractic-and-football-a-research-study
10/12/2023
Are headaches cramping your active lifestyle? π€
Check out our latest blog post on the benefits of spinal manipulation (or adjustment) and dry needling+e-stim for cervicogenic headaches! Say goodbye to headache woes and hello to a pain-free, active life! πͺπββοΈπ
Link to blog:
https://www.summitsportsrehab.com/post/how-a-chiropractor-can-help-with-cervicogenic-headaches
09/26/2023
π Testimonial Tuesday π
Thanks to Dede for sharing her experience with our holistic approach to pain relief and care beyond the traditional adjustment! We're happy to provide our patients with the immediate and long term benefits of a comprehensive treatment plan. πͺ
Swing Smarter, Play Better ποΈββοΈβ³
Elevate your game with our certified TPI pro, Dr. Sky. Discover how an efficient swing can unlock your full potential on the course!
π Testimonial Tuesday π
Meet .kougl π€ΈββοΈ a student athlete that has been on an amazing journey with us! Listen to her share how Summit Sports Chiro & Rehab has helped her reach peak performance and wellness! πππͺ
09/12/2023
π Testimonial Tuesday π
Celebrating a Pain-Free Journey! π
Jonathan found relief from his back pain thanks to our holistic approach. Ready to write your own success story? Contact us and join our Summit Sports Chiro & Rehab family today!
09/07/2023
π Elevate Your Performance with Summit Sports Chiro + Kinotek! π
π€ What's Kinotek?
It's a cutting-edge motion analysis system that provides us with unparalleled insights into how your body moves. Whether you're a professional athlete or a weekend warrior, Kinotek helps you reach your goals faster, smarter, and safer. πͺ
π₯ How Does It Help?
We utilize the Kinotek system to analyze your movements, identify areas for improvement, and tailor training programs to your unique needs. It's not just about avoiding injuries; it's about achieving peak performance in every stride, swing, and lift. ποΈββοΈπββοΈ
Ready to optimize your performance?π Contact us today and discover how Summit Sports Chiro & Rehab + Kinotek can take your game to the next level!
π Testimonial Tuesday π
Check out this video and hear about Casey's experience with Dr. Sky and Summit Sports Chiro & Rehab!
08/26/2023
Unlocking the power of chiropractic care! πͺ Discover how this holistic approach can alleviate pain, improve mobility, and elevate your overall well-being. ποΈββοΈπ€ΈββοΈπ€ΎββοΈ
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Address
Boulder, CO
80305
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 2pm |
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