AcuBliss Acupuncture & Holistic Medicine

This is interesting and compelling evidence that high intake of linoleic acid shows that your common “seed oils” which are essentially canola, safflower, grapeseed, sunflower seed oils are causing a ruckus in women’s ovarian function by inducing inflammation in the ovarian region which harms egg cells to the point of cell degeneration.

🥚This is precisely why I tell my patients to cook with beef tallow, ghee, grass fed butter and if you must use a vegetable oil then coconut oil and avocado oils are ok. I also stress the intake of animal protein 🥩which includes pasture raised organic chicken eggs! Eat eggs 🍳for your eggs. These foods nurture the mitochondria which are concentrated in the brain, heart and ovaries and te**es. The research here is clear. We are not designed to consume these seed oils because our bodies see it as a literal toxin that causes cell death. My job is to teach and I am here for you! If you want to learn more on how I can serve you, dm to book a new patient consultation or click the link in the bio! Or call 720-432-0846 thank you! 🙏🏽✨

For women in perimenopause, increasing protein and focusing on muscle health can make a big difference. It can help you stay strong, keep your metabolism healthy, and protect your bones. Along with holistic treatments like acupuncture, and Chinese herbal medicine these practices can help you feel your best during this transitional time. Learn more at www.acublissboulder.com

If you’re looking for support during perimenopause, our team at AcuBliss is here to help. Contact us today to learn more about how we can assist you in staying healthy and strong.

Discover how yoga can alleviate back and joint pain from intense workouts while enhancing flexibility, muscle tone, and overall well-being. Learn about the transformative benefits of yoga, including improved joint lubrication, internal organ massage, and effective detoxification.

Struggling with painful periods, heavy bleeding, or pelvic discomfort? You might be experiencing adenomyosis, a condition that’s becoming more common among younger women.

At AcuBliss Acupuncture & Holistic Medicine, we’re here to offer compassionate, holistic care to help you manage and alleviate your symptoms. Discover how lifestyle changes, acupuncture, and herbal medicine can make a difference: https://www.acublissboulder.com/blog/adenomyosis

Discover how Mast Cell Activation Syndrome affects your body and learn about holistic treatments at AcuBliss Acupuncture & Holistic Medicine. Dive into our latest blog to see how we can help you find relief: https://www.acublissboulder.com/blog/how-acubliss-can-help-with-mcas

Summer brings a burst of vitality and warmth, inviting us to indulge in foods that nourish and uplift.

At AcuBliss Acupuncture & Holistic Medicine, we believe true wellness is about what you eat, how you move, and the mindset you cultivate.

This season, we've curated delightful recipes and insightful tips to enhance your well-being.

Check it out here: acublissboulder.com/blog/embrace-summer-wellness

Summer brings a burst of vitality and warmth, inviting us to indulge in foods that nourish and uplift.

At AcuBliss Acupuncture & Holistic Medicine, we believe true wellness is about what you eat, how you move, and the mindset you cultivate.

This season, we've curated delightful recipes and insightful tips to enhance your well-being. Check it out: acublissboulder.com/blog/embrace-summer-wellness

Fermented foods are so nourishing to the Spleen Qi! This form of Gu Qi aids in the Spleen’s energetic function of transforming the food you eat and transporting those nutrients to the organs and tissues in your body. Fermented Gu Qi also feeds the gut microbiome with vital nutrients! This recipe for sourdough bread is from and I have to say it is ah-mazingly delicious! 😋 give it try and let me know what you think in the comments 👇🏽 below!

Little reminder that we are powerful beings of light and our thoughts are magic! ❤️✨💫🌟

A little reminder to ❤️love yourself! 💫🌟

We’re entering the cold winter season. Here are some tips I shared on how to keep your lungs healthy during the winter in the Delicious Living website interview!

Hi👋 friends! We are back after a long hiatus due to the current world situation. We are so excited to get back into doing what we love and that is helping people like you get back into a holistic healing process. Autumn 🍂 is a great time to jumpstart your new wellness routine. In Chinese medicine the beautiful Autumn season is the transition from brightest yang energy of late summer to moving inwards into the feminine reflective and restorative energy of Yin. The best way to align your body with these energies is to get regular acupuncture treatments to keep your body at a high frequency level and eat fruits and vegetables that are in season. Click the link in the bio to schedule your appointment today!