Active Family Chiropractic & Wellness

Need some good tips on boosting your kids immune systems as they head back to school?

Check out Dr. Ali's article in the back to school issue of Montana Parent Magazine.

https://issuu.com/montanaparent/docs/mtp_august_2024

Our Kids Yoga Series starts tomorrow.

You can sign up for the classes here: https://docs.google.com/forms/d/e/1FAIpQLSfZQPsvlNMq8UR44R20AD_5SjCB2GS-kZiBHzGWUlApXg2T9A/viewform

You can sign up for the whole series, or a few classes, or drop in for 1 class and see how you like it.

This is a great way for those kids to unwind and relax!

The ballon arch came down, but the ballons make for a fun waiting room 😊. Get in and grab some to take home before they are gone!

We are excited for this special collaboration between Lone Peak PT and Active Family Chiropractic & Wellness! This workshop will be co-led by your Dream Team of doctors who specialize in Pelvic Health, Prenatal and Postpartum Care 💪

We understand first hand how intimidating navigating pregnancy and those final weeks leading up to delivery can be. We are here to help guide you in your journey and are committed to being a resource to you in the community. ✨

Come join us at Active Family Chiropractic & Wellness from 6-8pm on Thursday, September 12, 2024.

Food & Beverages Provided

Open to all!!! You are welcome to bring you partner or a support person with you 🥰

Commuity is everything! Come meet your local village of providers and meet others who are expecting! 🙌

Learn more and sign up today by sending us a DM 📩

Register for our 6 Week Kids Yoga Series!

will be leading the class again for some fun and relaxation.

Sign up for the whole series or just a few classes. Use the link in our bio to sign up!

Come join us at this special upcoming event where you will learn everything you need to know in order to prepare for your little one's upcoming arrival! In this workshop, your session will be co-led by the Doctors from Active Family Chiropractic and Dr. Cheryl Tenpas, PT, DPT, from Lone Peak PT & Pelvic Health,

Pregnancy, We know how difficult and uncomfortable it can be, especially in your third trimester! We are here to help ease your symptoms as you navigate these final weeks: From maintaining the balance of your pelvic bones and muscles to maintaining proper alignment to keeping up your fitness routine, and more to keep you feeling your best as baby continues to grow!

Prepping to push? During our time together, you will learn breathing techniques, birth positions, and perineal tissue preparation methods so that you can optimize your labor and birth plan, and reduce your risk of tearing during vaginal delivery.

Prepping for a c-section? We've got you covered and are here to answer any questions you may have, and will guide you along your pre- and post- surgery journey.

Plan to have your partner or a support person in the delivery room? Please feel free to bring them with you, we will spend time teaching any support persons as well during this workshop.

Don't have a birth plan yet but want to learn more? This is the perfect setting to ask questions and find strategies that will work best for you as your due date approaches.

Want to sign up? Check out the link in our bio!

We have some exciting events coming to our office and are excited to share them with you!

1. We are joining forces with Cheryl Tenpas DPT, from Lone Peak Physical Therapy, for a labor and delivery prep workshop. Learn from Cheryl and Drs. Ali & Megan on how to prepare your body for labor and delivery. Bring a long a partner and prepare to learn some great tools to ease those aches and pains that may be occuring during your pregnancy. Link in Bio for signing up!

2. Our kids Yoga Classes are Back. We are hosting another 6 week series at the office! Starting September 19 drop those kids off for some yoga and meditation. Sign up for the whole series or do a few drop in classes! Link in Bio for signing up.

3. will be hosting her Push Prep workshop at our office Saturday October 12. This will be a complimentary workshop tou our labor and delivery prep workshop. Check out for registration.

We plan on holding more workshops this coming fall and in 2025 to utilize our beautiful new space. We look forward to seeing you at our events and getting to know our community even more!

First Day of school photos! 6th and 2nd grade! Time sure does fly! I couldn’t get a picture together, because Aurora was too busy getting ready and Brayden had to meet the bus 😂.

Happy first week of school Belgrade!

Okay, so it may not be my birthday anymore, but this amazing ballon arch showed up at the office today, so I’m going to celebrate like it is!

Thanks for making my birthday wish come true! All I really wanted was a ballon arch for my 40th birthday! And the 🦄 on top is the best!

🎂 ♌

Don't forget about our kids yoga class today! There's still spots available for a drop in!

Drop in or sign up in the link in our bio! We'll see your kids there!

Happy World Breastfeeding Week.

Here are a few tips for your breastfeeding journey. If you are struggling with your breastfeeding journey, we can help you here at AFCW. Our post-natal and pediatric chiropractors can not only assess your baby's latch and tongue but can help you and your baby breastfeed more successfully.

If you have questions about how chiropractic care can help you and your new little one during your breastfeeding journey give our office a call.

Kids Yoga starts tomorrow!! Taught by the amazing

Don't forget to sign up with the Kids Yoga link in our bio!

Your kids don't want to miss this!

Space is limited, so sign up now!

See you tomorrow!

As you prepare for your new arrival here are a few great tips for the journey.

Also if you've been thinking of adding a chiropractor to your birth team, look no further than Active Family Chiropractic & Wellness. All three of our amazing doctors specialize in pregnacy care and are Webster Certified.

Getting adjusted during your pregnancy is great for:
✨ Balancing your pelvic bones and muscles
✨ Preparing your body for labor
✨ Decreasing round ligament tension
✨ Decreasing p***c pain, low back pain, and sciatica
✨ Improving sleep
✨ Helping digestion

Whatever you need during your journey of pregnancy and beyond we are here to help!

Happy 4th of July!!!

Our office will be closed Thursday July 4th through Friday July 5th to celebrate with your families.

We will see you back in the office Monday July 8!

Have a safe and fun holiday weekend!

It was such a success last time we are doing it again! Another 6 weeks session of kids yoga! Sign up now, space is limited and we maxed out last session.

Taught by the amazing

You won't want your kids to miss this! Click the Kids Yoga link in our profile to register now!

One more table for the office! Love that my dad can make these and that we can get a little creative on what we want at the office.

So here’s the newest addition!! Nemo and Marlin…or should we make up our own names?

Happy Friday!

#ｔｇｉｆ 🐠 ❤️ ✨

Another school year done! WOW! Now for some summer fun!

☀️

At Active Family Chiropractic & Wellness we have 3 amazing chiropractors in our office.

All three of our doctors specialize in pregnancy and pediatric care and are all Webster Certified. They love helping families of all sizes and enjoy keeping your family healthy!

Dr. Ali & Dr. Megan also provide cranial work for babies and adults. So if you are suffering from headaches, or if your baby is struggling with latching issues giving cranial work a try could be a game changer. Both Drs. Ali & Megan also work with babies who are struggling with tongue and lip ties.

Dr. Michelle has a special interest in nutrition, offering nutritional consults and diving deeper into what supplements you may need to help on your healthcare journey.

All of these amazing women are compassionate and love what they do. So if you are looking for a great chiropractor, look no further than AFCW. You and your family are in good hands with us!

Another Provider Spotlight.

Meet Jenna Dodge, CCH

Jenna is a homeopath that loves helping families stay healthy in a more natural way.

Homeopathy is used to treat any symptoms that you may be experiencing. No matter what diagnosis you have, if you are able to describe your symptoms to your homeopath, then you can benefit from homeopathic treatment. Homeopathy is gentle enough for newborns, the elderly, and anyone in between.

We are very excited to have her in our office and love homeopathy. Jenna can help your family dive deeper into homeopathic medicine. If you'd like to learn more about homepathy or have questions regarding your family get in contact with Jenna here:
https://projecthomeopathy.com/

Our office is closed today. See you tomorrow.

First camping trip of the summer.

Happy Memorial Weekend! The office will be closed on Monday for Memorial Day!

Enjoy the weekend with friends and family!

We'd like to welcome Dr. Kaylie Rozen of Rozen Health to the office.

Dr. Rozen is a Naturopath and we couldn't be more excited to have her as part of our team!

Dr. Rozen's Top 3 things she likes to treat:

1. Hormones (Women, Men, Children, Teenagers)
2. Gut Health
3. Skin Issues

If you'd like to get on her schedule or have more questions for her, check out her website and schedule online here: https://www.rozenhealth.com/

We are so excited to have an in-house massage therapist again!!!

Meet Kyra!

She specializes in providing relief and support for prenatal and postpartum women. While pregnancy and postpartum is her favorite, she also loves aiding in pain management throughout all stages of life. Your well-being is her top priority at Radiant Light Massage Therapy! Book with her today! She would love to get to know you and help you on your journey!

You can schedule online at: https://www.massagebook.com/search/MT/Bozeman/massage-therapy/radiantlightmassagetherapy

Woke the kids up to see the Aurora Borealis tonight. Glad we got to share this together.

Just got my b***y kicked but I got to take home these beautiful flowers from Get to Pure Barre today to get your workout in and buy some beautiful flowers!

Moments like these always melt my heart 🥰. This is why I love my job so much! This little cutie smiles and cooed through her entire appointment.

Adjustments for babies are super gentle and they are so helpful. The adjustment helps free up any interference in your baby's nervous system so they can function at 100% from the start. Who wouldn't want that for their little one?

So why wait? Bring in your baby today and give them the best possible start to a happy healthy nervous system!

All our chiropractors specialize in pediatric chiropractic care and would be happy to help your whole family thrive!

It's Time! Give Big is happening now! Roots Family Collaborative is an amazing organization in the Gallatin Valley and we are proud to support them!

AFCW will match donations up to $250 so click the link and donate now! Give Big ends at 6pm tonight so don't delay!

Happy Donating!

Ali Schweitzer's Fundraiser Profile | Give Big Gallatin Valley 2024 Help Ali Schweitzer's fundraiser efforts for Give Big Gallatin Valley 2024

Consider Donating to for Give Big this year.

Our goal at AFCW is to raise $250 for this amazing organization. AFCW will match all donations up to $250. Starting May 2nd at 6pm look for our link in our IG bio, in our stories, and on our page and you can simply click and donate!

It's simple and easy and any amount makes a huge impact!

Donating
$50 sends a new or expecting parent to a Free support group
$100 makes a weekly parent support group possible
$250 trains a new facilitator, so more parents can be served in Free groups

Dr. Megan is officially here and seeing patients. You've seen her around before shadowing and at the baby expo, well this week was her first week seeing patients.

She specializes in pregnancy and pediatric care and also does cranial work as well. She can help with tongue and lip ties also.

We know she'll fit in here at AFCW!

Get on her schedule today!

Yoga classes start today with