GYN Women's Centre of Lakewood Ranch

September is Self-Improvement Month—a perfect time to reflect on your personal growth journey and set new goals for becoming the best version of yourself.😊

✨Whether you want to enhance your career, improve relationships, or focus on your mental and physical well-being, this month offers a unique opportunity to commit to positive change.✨

If you want to make changes or seek self-improvement tips, check out our latest blog!👇🏼🤩

https://gynwc.com/ways-to-embrace-self-improvement/

How well do you know Dr. Aponte?!?!

What is his favorite sport?

🏀 Basketball
🏒 Hockey
⚾ Baseball

Let’s see those answers in the comment section. 👀😁

🤔 Did you know that polycystic o***y syndrome (PCOS) affects an estimated 8–13% of reproductive-aged women?

Up to 70% of affected women remain undiagnosed worldwide.

💁🏼‍♀️ What is PCOS?

Polycystic O***y Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by a variety of symptoms, including:

1. Irregular Periods: Women with PCOS may experience infrequent, prolonged, or absent menstrual cycles.

2. Excess Androgen Levels: Elevated levels of male hormones (androgens) can lead to physical signs such as excess facial and body hair (hirsutism), severe acne, and male-pattern baldness.

3. Polycystic Ovaries: The ovaries may become enlarged and contain numerous small cysts (fluid-filled sacs) that surround the eggs.

Are you concerned about irregular periods, difficulty conceiving, or signs of excess androgen such as new facial and body hair growth, acne, or male-pattern baldness?
Schedule your appointment using the link below.👇🏼
https://gynwc.com/schedule-appointment/

We are honored to say that the GYN Women's Centre of Lakewood Ranch has a legacy of over 25 years!

Thank you for trusting us to help you with your healthcare needs.

As our patient, you are family to us. Our core values center around treating each individual respectfully and offering personalized healthcare that addresses your concerns and promotes your health and happiness. 🥰

💁🏻‍♀️Sexual health is an important aspect of your overall well-being.

It affects your physical health and your emotional and mental well-being. 🥰

Despite its significance, many people feel uncertain or uncomfortable discussing the topic.🤭

💁🏻‍♀️Understanding your sexual health goes beyond knowing about reproduction or preventing infections.

Want to learn more about this topic? Check out our latest blog.👇🏼😁
https://gynwc.com/understanding-your-sexual-health/

Are you thinking about starting yoga or getting back into it?

Now's the perfect time to dive in and reconnect with your practice!

Would you like to hear about some of the benefits women experience from yoga?😍

🧘🏽Improves flexibility and strength, reducing the risk of injury and enhancing overall physical performance.

🧘🏽Reduces stress and anxiety, promoting relaxation and mindfulness for better mental health.

🧘🏽Enhances posture and alignment, leading to better posture and reduced back pain.

🧘🏽Supports hormonal balance, potentially easing symptoms of PMS, menopause, and other hormonal fluctuations.

🧘🏽Boosts energy levels, increasing circulation and oxygen flow for higher energy levels and reduced fatigue.

🧘🏽Improves sleep quality, helping to improve sleep patterns for more restful and rejuvenating sleep.

🧘🏽Supports heart health, lowering blood pressure and improving circulation for a healthier heart.

🧘🏽Aids in weight management, promoting mindfulness around eating habits to support weight loss and maintenance.

🧘🏽Enhances mental clarity and focus, improving concentration and mental clarity through meditative aspects of yoga.

🧘🏽Encourages self-care and body awareness, promoting a positive body image and deeper connection with one's body.

🧘🏽Relieves pain and inflammation, reducing inflammation and increasing joint mobility to alleviate chronic pain conditions.

🧘🏽Promotes emotional balance, stabilizing mood, and cultivating emotional resilience through physical movement, breathing exercises, and meditation.

🧘🏽Supports digestive health, improving gut health, reducing bloating, and discomfort by stimulating digestion with certain yoga poses.

🧘🏽Strengthens pelvic floor muscles, benefiting women post-pregnancy or those experiencing pelvic floor dysfunction.

🧘🏽Fosters a sense of community, providing social support and a sense of community vital for overall well-being when practicing yoga in group settings.

Today is World Sexual Health Day—a day to celebrate, educate, and advocate for sexual well-being for all. 🌍

Let’s break the stigma, promote open conversations, and ensure that everyone has access to the information and resources they need for a healthy, fulfilling sexual life.

September is Gynecologic Cancer Awareness Month—a time to raise awareness, educate, and support the women in our lives. 💖

Early detection is key, so let’s empower each other by learning the signs, staying informed, and encouraging regular check-ups. Together, we can make a difference.

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🥰Patient Testimonial🥰

⭐⭐⭐⭐⭐

“I have been in search of a compassionate GYN practice since moving here years ago. I finally found one! I called to schedule an appointment and they called me back in a timely manner, later that same day. I wasn’t too particular as to who I would see as all of their doctors have great reviews online. I was able to get in for an annual exam the following week, with Dr. Edgardo Aponte.

When I arrived for my appointment the lovely woman at the front desk was pleasantly smiling and checked me in. I was able to fill out my new patient paperwork and brought that with me. It’s nice you can do it at home! I prefer filling it out at home rather than in the office.

There was a small wait, and Dr. Aponte’s nurse called me back. She was so kind! I apologize, I cannot remember her name. She set me up in my exam room, with a gown, and said that she would be back soon with the doctor. They came back, in less than ten minutes! Dr. Aponte and I chatted for a moment, he asked if I had any concerns or if I needed any contraceptives; his bedside manner was extremely caring! I explained I hadn’t had an annual pap in many years and he did not shame me at all, quite the opposite, he made me feel comfortable and at ease. As he began the exam, he explained everything he was doing and talked to me every step of the way. I really appreciated that communication and his effort to make me feel comfortable, as well as his Nurse! The whole annual exam took no more than fifteen minutes.

His nurse then explained that I could go to the patient portal and check my results online, and if everything was normal, I wouldn’t hear back from them again.

I highly recommend this office, Dr. Edgardo Aponte, his Nurse, and the rest of the office staff. Sometimes getting an annual pap can be quite awkward or uncomfortable. Not here! Thank you all for making this as painless as possible and for the truly compassionate care. I will be recommending you all to the women in my family as well as my friends!”

Thank you for sharing your experience with others! 💕

Use the link below to schedule an appointment. 😊
https://gynwc.com/schedule-appointment/

Where are our football fans at?! 🏈

We already know Dr. McCullen and Danielle's picks... Now it's your turn!

Who are you cheering for? Drop your team in the comments below! 🙌🎉

Happy Birthday Hannah!! Celebrate sonographer Hannah today with us !

Happy Birthday, Hannah! 🎉🎂

May your day be filled with joy, laughter, and love! 🥳

Please help us celebrate Hannah’s birthday by dropping her a message below. 💕

Need Relief From Menopause Symptoms?

Biote May Provide The Relief You Need!

💁🏼You may already be fully aware that menopause is a natural phase of life that a woman goes through.

💁🏿While this time in life marks the end of the reproductive years, it also brings various physical and emotional challenges that can significantly impact one’s quality of life.

💁🏼From hot flashes and night sweats to mood swings, weight gain, and fatigue, the symptoms of menopause can be overwhelming.

💁🏿For many women, finding effective relief is essential to maintaining their well-being during this transition.

This is where Biote a form of Bioidentical Hormone Replacement Therapy (BHRT), may be just what you need. 😊

Want to learn more? Take a look at our latest blog.

https://gynwc.com/need-relief-from-menopause-symptoms-biote-may-provide-the-relief-you-need/

💁🏻Why are our doctors always calm?

They have a lot of patients. 😆

Do you have a joke you would like to share?!?!

Drop it in the comment section! 👇🏼😊

Office Happy hr fun!

The GYN Women’s Centre office is more than just a workplace; it’s a close-knit community where colleagues become friends and friends become family. We support each other through challenges and celebrate victories together, fostering an environment of trust, respect, and care. The bond we share extends beyond professional collaboration; it’s rooted in genuine concern for one another’s well-being. This camaraderie enhances our work, creating a space where everyone feels valued and understood. At the GYN Women’s Centre, we don’t just work together—we grow together, thriving as a united, compassionate team.

📚🎒 Back To School Season Is Here! 🌟✨

It's time to hit the books, make new friends, reunite with some familiar faces, and start another exciting journey of learning and growth.

Wishing everyone a happy & healthy school year! ❤️

💁🏻Since August is Wellness Month, it’s a great time to reflect on your lifestyle and make small but meaningful changes that can lead to a healthier and happier life. 🥰

🧘🏽‍♀️Whether you want to improve your physical health, and mental well-being, or simply find more balance in your daily routine, Wellness Month is the perfect time to kickstart these changes.😊

Check out our latest blog for your guide to a healthier, happier you! ✨
https://gynwc.com/august-is-wellness-month-and-this-is-your-guide-to-a-healthier-happier-you/

Celebrating Ibeth today !! Happy Birthday Ibeth !!

Happy Birthday, Ibeth! 🥳

We wish you a day filled with love, laughter, and all your favorite things. 🩷

Help us make Ibeth’s day extra special by leaving her a birthday message below! 🎁

💇‍♀️Hair Trend Alert! The Bob Is Back! ✨

Sleek, stylish, and effortlessly chic – this timeless cut is making waves again.

Show of hands if you love this hair trend! 🙌🏻

✨Friendly Reminder✨

Remember to prioritize your reproductive health by scheduling your appointment.

If it has been over a year since your last visit, it is time to schedule your appointment with GYN Women’s Centre of Lakewood Ranch.

👋Also, teachers & school administrative staff members, now is the perfect time to get your appointments scheduled before school starts. 👩🏻‍🏫

During your appointment, we will conduct screenings for reproductive health conditions such as breast cancer, cervical cancer (via Pap smears), and uterine fibroids. These screenings help identify any abnormalities that require further investigation or treatment.

Our goal is to keep you healthy! 😊

https://gynwc.com/schedule-appointment/

📣Attention College Students! 📣

As you prepare for the upcoming college year, we want to remind you to schedule your yearly exam before heading to college.

Please be sure to ask questions or voice any concerns during your visit.

Below is a list of common questions young women may want to ask their Gynecologist.

▪ General Health and Wellness

What should I know about my reproductive health at my age?

Are there any specific health screenings I should be getting regularly?

What can I do to maintain a healthy lifestyle and prevent gynecological issues?

▪ Menstrual Health

Is my menstrual cycle normal?

What can I do to manage menstrual pain or irregular periods?

Should I be concerned about heavy bleeding or severe cramps?

▪ Birth Control and Family Planning

What are my options for birth control?

How do I choose the right birth control method for me?

What should I know about emergency contraception?

When should I start thinking about family planning and fertility?

▪ Sexual Health

How can I protect myself from sexually transmitted infections (STIs)?

What should I do if I think I have an STI?

How often should I get tested for STIs?

▪ Vaginal Health

What can I do to maintain good vaginal health?

Is it normal to experience vaginal discharge, and when should I be concerned?

What should I know about yeast infections and bacterial vaginosis?

▪ Pap Smears and HPV

How often should I get a Pap smear?

What do the results of a Pap smear mean?

What should I know about the HPV vaccine and preventing cervical cancer?

▪ Pregnancy and Preconception

What should I do to prepare my body for a healthy pregnancy in the future?

What are the early signs of pregnancy, and when should I take a test?

What should I know about prenatal vitamins and supplements?

▪ Mental and Emotional Health

How can my menstrual cycle affect my mood and mental health?

What should I do if I experience anxiety, depression, or other mental health issues related to my reproductive health?

▪ Lifestyle and Diet

How does my diet and exercise routine affect my reproductive health?

▪ Other Concerns

Are there any symptoms or changes in my body that should prompt a visit to the gynecologist?

We are here to answer your questions or address any concerns you may have. Feel free to schedule your appointment using the link below!
https://gynwc.com/schedule-appointment/

Celebrating Mammo tech Leilani today !! Yesterday was her Birthday and celebrating her new puppy Bunni!

Happy Birthday, Leilani! 🎉🎂

May your day be filled with joy, laughter, and love! 🥳

Please help us celebrate Leilani’s birthday by dropping her a message below. 💕

📚Have you started preparing for college this fall?

While you’re busy creating a dorm checklist and planning everything you need for this exciting new chapter, don’t forget to schedule your annual well woman visit with GYN Women’s Centre of Lakewood Ranch before heading to school.

This is the perfect time to discuss contraceptive options and ensure you’re in good health as you embark on your college journey.

You can schedule your appointment to discuss contraceptive options at the link below.
https://gynwc.com/schedule-appointment/

🥰Patient Testimonial🥰

⭐⭐⭐⭐⭐

“I had an abdominal hysterectomy 6 weeks ago and Dr. Alverez is my doctor. Dr. Alverez and his Nurse Karen are the best! They walked me through this frightening process and were very patient, professional, and kind. I barely even have a scar!! And I feel amazing! Thank you to Dr. Alverez and Nurse Karen; may God bless you both.”

Thank you for sharing your experience and for your kind review! 😊

If you need to schedule an appointment, please do so using the link below.
https://gynwc.com/schedule-appointment/

Kahlua, our beloved office mascot, always brings a smile to everyone's face. With a charming personality and endless energy, Kahlua is the heart and soul of our workspace. Whether it's a quick cuddle, a playful moment, or just being around, Kahlua’s presence makes the office a better place. Make sure to stop by and say hello!

On International Self-Care Day, remember that taking time for yourself isn't selfish—it's essential! 🌿

💆‍♀️ Prioritize your well-being and make self-care a daily habit.

✨Weekend Vibes Activated! ✨

Happy Friday Everyone! 😍