Purify, The Sweat and Chill Lounge

Have you taken any time for yourself lately? If you’re feeling run down, inflamed, experiencing brain fog, or irritable, Purify is here to help. Our range of services can enhance your detoxification system and promote overall mind-body wellness. Don’t wait—reserve your appointment today.

Sweating induced by far infrared heat helps warm, relax, and expand the muscles. As tension is alleviated, cortisol levels— a key stress hormone—decrease, which helps to reduce stress and gradually lower lactic acid levels.

💧for detoxification
💧for lymphatic flush
💧for relaxation
💧for recovery

Hydration is key to getting the most out of a sauna session:

Before
We recommend drinking 1-2 glasses of water to prep your body for the upcoming sweat sesh and prevent dehydration.

After
You want to continue to drink water, but you also want to replenish those key minerals and electrolytes lost like magnesium, sodium, calcium, and potassium. We suggest coconut water or our packets. We have both options here for you in the Lounge.

Stay hydrated + get your sweat on!💧

grab your girls and sweat + chill together!

Other groups we love to host in the Lounge:
👰‍♀️: bachelorette parties
🫶: team night
🧑‍🧑‍🧒‍🧒: fam time
👩‍❤️‍👨: date night

Give us a call to book out Purify for you and your friends!

Welcome to your swe(a)t escape💧

Reserve now—link in bio or purifylounge.com

For your next visit, consider adding our under-eye masks. They help reduce the appearance of fine lines and wrinkles, diminish puffiness, and provide a brightening and soothing effect.✨

We really put the sweat in sweatpants! At our Lounge, we provide you with comfy clothes for your far infrared light therapy session, a treatment known for its effectiveness in detoxification.

Far infrared, the deepest penetrating light on the red light spectrum, can travel through clothes, skin, tissue, and muscles almost to the bone, helping you sweat out heavy metals, impurities, and environmental toxins. Reserve your sweat + chill now!

The deep connection between mental and physical health are both integral to overall well-being.

Sauna light therapy can induce sweating to help the body flush toxins, relax, and boost brain health. 🧠

Join us for a SWEAT + CHILL not only for your physical well-being but also for your mental well-being.

📷:repost from

Glow from the inside out✨

Reserve now—purifylounge.com or link in bio

Take a refreshing dip in our Purify Plunge to invigorate your well-being and experience its numerous benefits. Book now at purifyplunge.com

Join our Purify community and help us spread far infrared love and light near and far. If you want to own a Purify, we are offering licensing opportunities. For more information, please visit our website at purifylounge.com and fill out the inquiry form to get started. We can’t wait to grow and glow with you!

Embrace a healthier you—book your session today and let Purify elevate your well-being.💧

Welcome to Purify, The Sweat and Chill Lounge Discover Purify—a sanctuary designed for relaxation, rejuvenation, and recovery. Immerse yourself in our tranquil ambiance and experience the transformative ...

Does infrared help with muscle recovery?

Infrared therapy, a healing solution, improves the action of the mitochondria within cells, thus triggering the growth and repair of new muscle cells and tissues. It’s a great way to soothe sore muscles. The heat penetrates deep into the muscles, providing relief and aiding the healing process. It also increases flexibility and mobility. Book your muscle recovery with us. We are a piece of the puzzle on your wellness journey—💧

https://purifylounge.com/blog-1/f/liquid-detox

Liquid Detox Why Drink Chlorophyll?

Benefits of Cold Plunging
🧊Serves as a Workout Recovery Tool
🧊Relieves Stress and Boosts Mood
🧊Reduces Inflammation and Pain
🧊Amps up Metabolism

Book your sweat + chill with us today!

Stop by to detoxify💧

Mix in a few drops of our chlorophyll this weekend because balance is essential.

How does chlorophyll detox the body?

Chlorophyll, being a potent antioxidant, also scavenges the body’s free radicals, which cause oxidative stress and cell damage. However, its key role is in promoting the liver’s cleansing and detoxification process as the blood passes through it, thereby supporting better digestion and elimination.

That Glow Tho.

Keeping your detoxification system in flow at Purify is essential, and while sweating out toxins is a significant part of the process, what you consume is equally important. Grapefruit, for instance, is a powerful addition to your detox regimen. It contains pectin, a gelatinous fiber that binds to toxins in the blood, aiding their elimination through urine. Additionally, grapefruits are about 88% water, making them an excellent choice for hydration and detoxification. By incorporating grapefruit into your diet, you can enhance your body’s natural detoxification processes and stay hydrated simultaneously.

When most people think of saunas, they might associate them with high temperatures, sweating, relaxation, and muscle recovery. However, far infrared sauna therapy offers a range of cognitive and mental health benefits that can enhance overall wellness, such as:
- Increasing serotonin
- Reducing cortisol (stress hormone)
- Decreasing depression and anxiety
Continue reading on the blog.
https://purifylounge.com/blog-1/f/for-when-you-are-feeling-stressy-depressy?fbclid=IwZXh0bgNhZW0CMTEAAR1q8XuXPI88rDGwBYD0w3HQJp9Yh_ufCCUtTo-5tmnZ6nN1MKBGBD9Qwz0_aem_ZmFrZWR1bW15MTZieXRlcw

Unlock exclusive offers and stay up-to-date with the latest blog posts! Join our email list now.

For when you are feeling stressy + depressy When most people think of saunas, they might associate them with hot temps, sweating, relaxation, and muscle recovery. However, far infrared sauna therapy offers a range of cognitive and mental health benefits that can e...

Make memories with Dad and experience the benefits of the Purify Plunge together!
Cold immersion therapy — usually at less than 60 degrees Fahrenheit — causes your blood vessels to constrict and dilate, enhancing circulation. It’s also shown benefits for metabolism, joint pain, and inflammation. Ease stress and boost dopamine!
We are giving away two free plunges for you and one for your pops to try together. It would make a great Father’s Day gift!
The giveaway winner will be randomly selected on 6/12/24. Good luck!
Rules:
🧊Follow us
🧊Tag three friends in the comments

Something to add to your wellness routine. 🌿 Just a few drops of liquid chlorophyll help to energize, oxygenize, and detoxify the body from the inside out. Shop online; we ship or in-store. 💚

Summer Skin
1. Dry Brush
2. Sweat
3. Cold Plunge
Repeat ✔️

Dry skin brushing benefits may include:
✨Stimulating the lymphatic system
✨Exfoliating the skin
✨Removing toxins
✨Increasing circulation and reducing cellulite

After a three-day weekend, there is no place else we would rather be! When detoxification + relaxation are calling your name, give us a call! Our 50-minute far infrared light therapy session can help the body eliminate toxins, heavy metals, and pesticides. It can also promote lymphatic drainage and help remove chemicals and fats from the blood.

Sweat it all out while watching your current binge, or listen to the soothing sounds of your choice of music or meditation.

💧purifylounge.com

Since this picture was taken, we have moved some things around in the Lounge; however, the benefits of our vibration plate have stayed the same!

As little as 10 minutes a day on the whole body vibration plate just three times a week may
💪aid weight loss
💪burn fat
💪improve flexibility
💪enhance blood flow
💪reduce muscle soreness after exercise
💪build strength
💪decrease the stress hormone cortisol
💪reduce back pain
💪reduce bone loss
💪lymphatic drainage

Shake things up with us to help flush the body and feel energized! Link in bio to book!

Why take an electrolyte shot with us after a Purify session?!

Sweating causes the loss of electrolytes, which are minerals with electrical charges that help the body’s essential functions. Electrolytes are found in many tissues and fluids, including sweat. Minerals such as potassium, magnesium, calcium and sodium work together to produce electrolytes, which help move water around in our cells, as well as hold water where it’s needed. Rehydration after sweating can only be achieved if the electrolytes lost in sweat and the lost water are replaced. Since sweating causes you to lose extra electrolytes during an extended period, it’s essential to replace them so your body can continue to perform at its highest capacity.

Add to your next visit to the Lounge.

How We Assist You In Becoming A Purify Licensee-
Learn More Here https://purifylounge.com/own-a-purify 💧

Love your lymph! 14 best foods to support your lymphatic system.

14 best foods for lymphatic drainage If you don't know by now, I am incredibly passionate about detoxing and obsessed with the lymphatic system. I have always been interested in finding ways to reduce bloat, inflammation, and puffiness naturally.