Crow Wing Food Co-op

The special for Thursday September 5th is Avocado Toast with avocado spread, cucumbers, red peppers, red onions, tomatoes, and sprouts for $8.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🥑🥑🥑

The soup of the day is Moroccan Stew (GF & vegan.) 🍲

The special for Wednesday September 4th is a Chicken Wild Rice Wrap with chicken salad, rice, cashews, grapes, and romaine for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. 💃🏼🕺🏻

The soup of the day is (SOLD OUT) Tomato Bisque (GF & vegetarian.) 🍲

The special for Tuesday September 3rd is a Spicy Grilled Turkey Wrap with smoked turkey, shredded cheddar, red peppers, sautéed onions, fresh jalapeños, and garlic hatch hot sauce for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. 💕

The soup of the day is Brazilian Stew (GF & vegan.) 🍲

Closed for Labor Day.

The special for Friday August 30th is a Honey Mustard Ham & Swiss Melt with ham, swiss cheese, tomatoes, and honey mustard for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. ✨

The soup of the day is Black Bean & Yam (GF & vegan.) 🍲

Sweet baby Xena came by to say hi to us this afternoon!

The special for Thursday August 29th is a Garlic Mushroom Melt with sautéed mushrooms, provolone, sautéed onions, red peppers, fresh basil, and garlic sauce for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🧄 🍄 🧀

The soup of the day is Grass-fed Beef Chili (GF.) 🍲

The special for Wednesday August 28th is a Turkey Apple Melt with smoked turkey, provolone, cheddar, apples, spinach, and garlic sauce for $9.99. Add on a cup of Grass-fed Beef Chili (GF) for an additional $2.50. Available until 3pm. 🍎 🧀 🧄

🍎🍏🍎

TUNA MELT TUESDAY!!! 🥳

The special for Tuesday August 27th is your choice of a Tuna Melt with two types of cheddar or a Tuna Salad Sandwich with tomatoes, red onions, and spinach for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. ✨

The soup of the day is Moroccan Stew (GF & vegan.) 🍲

The special for Monday August 26th is a Curry Fig Veggie Hummus Wrap with spinach, bell peppers, red onions, cucumbers, tomatoes, alfalfa sprouts, hummus, and curry fig vinaigrette for $8.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🥒🍅🥬🧅🫑🧄🌱

The soup of the day is Tomato Bisque (GF & vegetarian.) 🍲

Happy Friday, friends! 🥳

The special for Friday August 23rd is a Garlic Apple Grilled Cheese with cheddar, provolone, feta, apples, and garlic sauce for $8.99. Add on a cup of Garden Veggie Soup (GF & vegan) for an additional $2.50. Available until 3pm. 🧄 🍎 🧀

The special for Thursday August 22nd is a Chipotle Ham Melt with ham, cheddar, pepperjack, bell peppers, sautéed onions, spinach, and chipotle garlic sauce for $9.99. Add on a side of veggies & hummus for an additional $2.00. Available until 3pm. ✨

The soup of the day is Creamy Sausage & Bean (GF.) 🍲

The special for Wednesday August 21st is a Turkey Avocado Veggie Sandwich with smoked turkey, provolone, cucumbers, bell peppers, tomatoes, red onions, micro-greens, and avocado spread for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🥑 🍅 🥒 🌱 🫑 🧅

The soup of the day is Creamy Sausage & Bean (GF.) 🍲

The special for Tuesday August 20th is a Chili Cheese Dog with a grass-fed beef hotdog smothered in grass-fed beef chili, shredded cheddar, and red onions, served with chips & a pickle for $10.99. Available until 3pm. 🌭🌭🌭

The special for Monday August 19th is a Bacon Jalapeño Popper Melt with Fox Farms bacon, shredded cheddar, cream cheese, and fresh jalapeños for $9.99. Add on a side of veggies & hummus for an additional $2.00. Available until 3pm. 🥓 🌶️ 🧀

The soup of the day is Grass-fed Beef Chili (GF.) 🍲

The special for Friday August 16th is a Creamy Dill Smoked Salmon Panini with smoked salmon, spinach, red peppers, capers, and dill cream cheese for $10.99. Add on a side of chips for an additional $1.00. Available until 3pm. ✨

The soup of the day is Black Bean & Yam (GF & vegan.) 🍲

Precious Poppy stopped by to visit us this morning!

The special for Thursday August 15th is a (SOLD OUT) Garlic Mushroom Melt with sautéed mushrooms, provolone, cheddar, spinach, red peppers, sautéed onions, and garlic sauce for $9.99. Add on a cup of Broccoli Cheddar soup (GF) for an additional $2.50. Available until 3pm. 🧄 🍄 🧀

The special for Wednesday August 14th is a Sausage Gravy Breakfast Burrito (or bowl) with Fox Farms sausage gravy, diced potatoes, scrambled eggs, and shredded cheddar for $10.99. Available until 3pm. 🥔 🍳 🧀

The soup of the day is Brazilian Stew (GF & vegan.) 🍲

The special for Tuesday August 13th is 2 Chicken Tacos (seasoned chicken, shredded cheese, lettuce, onions, sour cream, & salsa on soft shell tortillas) served with tortilla chips and a side of salsa for $10.99. Available until 3pm. ✨

The soup of the day is Garden Veggie (GF & vegan.) 🍲

The special for Monday August 12th is a Smoked Salmon Wrap with smoked salmon, red peppers, red onions, spinach, Vegenaise, and blueberry basil vinaigrette for $10.99. Add on a side of chips for an additional $1.00. Available until 3pm. 💕

The soup of the day is Grass-fed Beef Chili (GF.) 🌶️

The special for Friday August 9th is a Honey Mustard Ham & Swiss with ham, swiss cheese, tomatoes, and honey mustard for $9.99. Add on a cup of Grass-fed Beef Chili (GF) for an additional $2.50. Available until 3pm. ✨

The special for Thursday August 8th is a Spicy Turkey Panini with smoked turkey, cheddar, chipotle colby, sautéed onions, red peppers, fresh jalapeños, and chipotle garlic sauce for $9.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🌶️ 🧀 🧄

The soup of the day is Moroccan Stew (GF & vegan.) 🍲

The special for Wednesday August 7th is a Kimchi Grilled Cheese with provolone, swiss, cheddar, and kimchi for $8.99. Add on a cup of Tomato Bisque soup (GF & vegetarian) for an additional $2.50. Available until 3pm. ✨

The special for Tuesday August 6th is a Grilled Mushroom & Artichoke Wrap with sautéed mushrooms, artichoke hearts, red peppers, sautéed onions, spinach, mozzarella, and garlic sauce for $9.99. Add on a side of veggies & hummus for an additional $2.00. Available until 3pm. 🍄 🧅 🧀 🌱 🧄

The soup of the day is Brazilian Stew (GF & vegan.) 🍲

The special for Monday August 5th is a BLT with Fox Farms bacon, lettuce, tomatoes, and mayo for $9.99. Add on a side of veggies & hummus for an additional $2.00. Available until 3pm. 🥓 🥬 🍅

The soup of the day is Chicken Fajita (GF.) 🍲

The special for Friday August 2nd is a Garlic Apple Grilled Cheese with provolone, cheddar, feta, apples, and garlic sauce for $8.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🧄 🍎 🧀

The soup of the day is Grass-fed Beef Chili (GF.) 🍲

The special for Thursday August 1st is a Mediterranean Turkey Melt with smoked turkey, sautéed onions, roasted red peppers, spinach, feta, provolone, and basil garlic sauce for $9.99. Add on a cup of Grass-fed Beef Chili (GF) for an additional $2.50. Available until 3pm. ✨

The special for Wednesday July 31st is a Curry Fig Veggie Hummus Wrap with garlic hummus, cucumbers, tomatoes, red peppers, red onions, micro-greens, spinach, and curry fig vinaigrette for $8.99. Add on a side of chips for an additional $1.00. Available until 3pm. 🥬🍅🥒🧅🌱🧄

The soup of the day is Moroccan Stew (GF & vegan.) 🍲