SOUTHERN MUSCLE

Take control of your health and fitness with a personalized nutrition consultation! With over 17 years of experience, we’ll craft a plan tailored to your lifestyle and goals. Schedule your 1:1 session today and start your journey to a healthier you!

Want abs? We’ve got a 17+ year reputation for helping people get lean and healthy! 💪 Call us for a 1:1 consultation and turn your dream into reality. Let’s make it happen!

Have you tried our protein donuts yet? Made in-house with clean, protein-forward ingredients and a variety of delicious toppings to keep things exciting. Grab a 2-pack or 4-pack in stores now!

Only you can put in the work... but we can help with guidance, supplements, tips, tricks, and gear!

YES! We are open! 10-7pm!
✨🌪️⛈️ 🌴

We have the Fit 3-D body composition machine at our Southern Muscle Brandon store. It’s been the key tool helping hundreds reach their fitness and personal goals. Get a deeper look at your body to know exactly what you need without the guesswork. Come on in and schedule your session today!

Our most popular protein is always available and in stock at Southern Muscle!

Famous for our supplements, expert guidance, and irresistible PROTEIN DONUTS! If you haven’t tried them yet, you’re missing out. Don’t wait—they sell out fast! Limited weekly drops with ever-changing flavors!

Get one or collect them all! We’re always dropping new colors to complement every season.

Book your fit 3D!
Call today 813-651-5599
•
#

The hard truth
•

**Caption:**

Alert alert! New protein APPLE PIE, available at Southern Muscle! Try it before you buy at Hellooo Cafe inside Southern Muscle Largo!

Experience the benefits of expert guidance! With over 17 years of experience, we’ve helped thousands of individuals from all walks of life, regardless of their genetics, body shapes, or lifestyles. Come see the difference for yourself! •
SWIPE TO LEARN MORE !
•

Everything begins and ends with you! What will you choose today? Take action and call us to get started on your fitness journey: 813-651-5599.

Struggling with daily stresses, anxiety, and restlessness? RelaXitrol® is here to help you unwind, relax, and get those much-needed Zzz’s. Formulated with powerful natural ingredients, it’s your solution to reducing anxiety, promoting relaxation, and improving REM sleep. Wake up feeling refreshed and restored! 🌙✨

Not sure what you need? With over 16 years of experience, we know the right ways and the best tips to make you look and feel your best! Stop by in Largo or Brandon today. 💇‍♀️✨ •
OPEN
M-Sat 10-7pm
Sun 12- 6pm
•
24/7 online www.southernmuscle.shop
•

Sale is still going on! 🎉 Get 20% off your order at Whole Body Fuel now through 7/7. Fuel your freedom and shop smart! 🥗💪

We’re still celebrating! 🎉 Stop in and enjoy $15 off $99, plus get a FREE Fit 3D scanner through 7/7. Don’t miss out on these summer savings! 💪

Celebrate the 4th of July with a bang! 🎆 Save $15 when you spend $99 and get a FREE scanner now through July 7th at Southern Muscle. 🇺🇸💪

Celebrate the 4th of July with a bang! 🎆 Save $15 when you spend $99 and get a FREE scanner now through July 7th at Southern Muscle. 🇺🇸💪

We’ve got the lightest, comfiest workout outfits to beat the heat and keep you looking and feeling great at the gym. What’s one thing you’re doing differently this week?

Show off your gains with our unisex muscle tank! Light, airy, and perfect for summer workouts or casual wear. Grab yours today and flex in style.
For out of state call 813-651-5598

BRANDON & LARGO! Schedule your 1:1 consultation or get a free Fit 3D scan with us. Walk-in scans are welcomed at our Brandon location. Call us today!

Consistency is key! Keep your eye on the prize and hold yourself accountable for every effort you make—or don’t make. From nutrition and supplementation to exercise, rest, and mental health, each aspect matters. With over 15 years of experience, we coach and support everyone—from everyday individuals to professionals and athletes—on the right supplementation and dietary habits to enhance your lifestyle and achieve optimal health. Visit us in Brandon 🍊 or Largo, open seven days a week. Call us at 813-651-5599 to schedule your one-on-one consultation. Let’s work together to unlock a healthier, better version of you!

With Matt Girard – I just got recognized as one of their top fans! 🎉

News flash! - come see us we can help!! 813-651-5599

Just picking up and putting down some heavy sh**t while making friends •

We’re all about fitness, supplements, nutrition, and the gym. But above all, we cherish the community and the incredible people who shape this industry. We’re beyond grateful for years of building this community and witnessing its evolution. Whether you need guidance on supplements, gyms, coaches, or competitions, we’ve got your back. Welcome to the family. 💪❤️

Got sugar cravings? 🍬 Try beating them with something sour! 🍋 A tangy bite of lemon, a few sour cherries, or even a handful of pickles can help curb those sweet tooth urges. Next time your cravings hit, grab something sour instead!