OsteoStrong Brea

Celebrating the hard work and dedication that makes our world go round! 💪🌟 Wishing everyone a relaxing and joyful Labor Day filled with well-deserved rest and appreciation. Let's take a moment to honor the contributions of workers everywhere. 🙌

Unlock your body's full potential with OsteoStrong, where we harness the power of your natural bone-building cells, osteoblasts, to strengthen your skeletal system. By balancing the activity of osteoclasts, which break down bone tissue, our unique technology ensures that your bones stay dense and resilient. Just minutes a week at OsteoStrong can boost bone density, improve posture, and enhance overall physical performance. Our system stimulates osteoblasts to outpace osteoclasts, helping you achieve optimal bone health and reducing the risk of osteoporosis. Whether you're looking to prevent fractures or improve your athletic abilities, OsteoStrong offers a proven, science-based approach. Join us to experience stronger bones, better balance, and a healthier you. Take control of your bone health with OsteoStrong today!

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Come to for a FREE CONSULTATION or call 657.BIO.HACK

✅Improve Bone Density
✅Improve Posture
✅Improve Balance
✅Improve Athletic Performance
✅Reduce Joint & Back Pain

Strengthen your bones and improve your overall health with OsteoStrong, the ultimate solution for building skeletal strength. Our cutting-edge, science-backed technology helps you achieve optimal bone density, reducing your risk of osteoporosis and fractures. In just minutes a week, OsteoStrong can enhance your balance, posture, and physical performance.

BOOK NOW www.osteostrongbrea.com
FREE CONSULTATION

Come and see the trained professionals at for a complimentary session or call 657.BIO.HACK

✅Improve Bone Density
✅Improve Posture
✅Improve Balance
✅Improve Athletic Performance
✅Reduce Joint & Back Pain

Empower your bones with OsteoStrong! 💪🦴 Experience a revolutionary approach to bone health that's changing lives worldwide. From boosting bone density to improving posture and balance, OsteoStrong is your one-stop destination for optimizing skeletal strength. Step into a community committed to proactive wellness and aging gracefully. It's time to invest in your bone health. Join us at OsteoStrong and unleash the strength within!

BOOK NOW www.osteostrongbrea.com
FREE CONSULTATION

Come and see the trained professionals at for a complimentary consultation or call 657.BIO.HACK

✅Improve Bone Density
✅Improve Posture
✅Improve Balance
✅Improve Athletic Performance
✅Reduce Joint & Back Pain

Understanding the significance of peak bone mass and the factors that influence it is crucial for implementing strategies to maintain bone health throughout life.

By around age 30, individuals generally reach their peak bone mass, which means their bones have attained their maximum density and strength. This peak bone mass is crucial because it sets the foundation for bone health later in life (Bone Health & Osteoporosis Foundation).

Building strong bones during the first three decades of life through a balanced diet rich in calcium and vitamin D, regular weight-bearing exercise, and avoiding smoking and excessive alcohol consumption is essential for achieving optimal peak bone mass (Bone Health & Osteoporosis Foundation)

After reaching peak bone mass, bone density begins to decline naturally. The rate of bone loss can be minimized by maintaining a healthy lifestyle, including adequate nutrition and regular physical activity, which helps in preserving bone density and reducing the risk of osteoporosis and fractures later in life (Bone Health & Osteoporosis Foundation) (Bone Health & Osteoporosis Foundation). Osteogenic loading is another modality for increasing bone density to make that peak bone mass remain or return!

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Unrecognized vertebral fractures can lead to several significant health issues such as:

Chronic Pain and Disability:
Persistent back pain and discomfort can severely impact daily activities and overall quality of life, leading to long-term disability and reduced mobility (Cleveland Clinic) (Bone Health & Osteoporosis Foundation).

Height Loss:
Unrecognized vertebral fractures can lead to a noticeable loss in height due to the collapse of vertebrae. This height loss can be significant and affect overall physical appearance and function (Bone Health & Osteoporosis Foundation).

Psychological Impact:
Chronic pain, disability, and physical deformities can lead to psychological effects such as depression, anxiety, and social isolation. The reduced ability to perform daily activities and maintain independence can significantly impact mental health (Bone Health & Osteoporosis Foundation).

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In the United States, men account for approximately 25% of hip fractures among individuals over the age of 50. This means that while the majority of hip fractures occur in women, a significant portion still affects men (Osteoporosis Foundation) (AAFP).

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The mortality rates within the first year following a hip fracture are significant. On average, about 20-24% of patients die within one year of sustaining a hip fracture. This high mortality rate is attributed to various complications such as infections, cardiovascular events, and the general frailty of the patients who typically suffer these fractures.

The risk of mortality is highest in the immediate period following the fracture. Approximately 7-10% of patients die within the first month after a hip fracture, with rates increasing to around 15-30% within the first year. These statistics highlight the critical nature of prompt and effective medical care for hip fracture patients to improve outcomes and reduce mortality rates. (Osteoporosis Foundation).

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In the United States, the lifetime probability of sustaining an osteoporotic hip fracture at the age of 50 is significantly different for men and women. For women, the risk is approximately 17.5%, whereas for men, it is about 6%. This higher risk in women is partly due to the higher prevalence of osteoporosis and lower bone density in women compared to men. (CDC)

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In the United States, approximately 10 million individuals aged 50 and older are estimated to have osteoporosis.

Specifically, around 21% of women and 6% of men within the 50-84 age range are affected.

This translates to roughly 8.2 million women and 1.8 million men in this age group living with osteoporosis. (CDC)

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(Same amount for men too!)
Calcium is crucial for bone health for several reasons:

Bone Formation and Maintenance:
Adequate calcium intake is essential throughout life to build peak bone mass during childhood and adolescence and to maintain bone density in adulthood, thereby reducing the risk of osteoporosis and fractures.

Bone Remodeling:
Bones are constantly being remodeled through a process of resorption (breaking down bone) and formation (building new bone). Calcium is vital in this process as it is used to form new bone tissue.

Prevention of Bone Diseases:
Sufficient calcium intake helps prevent osteoporosis, a condition characterized by weak and brittle bones. Osteoporosis is particularly common in postmenopausal women and older adults due to decreased bone density, and calcium plays a key role in mitigating this risk (AAFP).

Supporting Other Bodily Functions:
Beyond bone health, calcium is necessary for other bodily functions such as muscle contraction, blood clotting, and nerve signal transmission.

If dietary calcium is insufficient, the body will draw calcium from the bones to maintain these functions, which can weaken the bones over time.

Once you get enough calcium,
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Not all types of physical activity are equally effective at increasing bone density. The impact of physical activity on bone density depends on several factors, including the type, intensity, frequency, and duration of the activity. Higher-intensity activities that challenge bones to support greater force loads are more effective at stimulating bone formation compared to low-intensity activities. The safest way to get the highest amount of force loads through the body is through OsteoStrong.

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Osteogenic loading is an effective method for increasing bone density by applying specific mechanical forces to bones in a controlled and targeted manner. This unique approach stimulates bone remodeling and encourages bone formation, leading to stronger and denser bones over time.

Bone remodeling is a continuous process where old bone tissue is resorbed (broken down) by osteoclasts and new bone tissue is formed by osteoblasts. Osteogenic loading promotes a positive balance in bone remodeling, favoring bone formation over resorption. This results in a net gain of bone mass and increased bone density over time.

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Osteoporosis is more common in women than in men primarily due to differences in bone density, hormonal changes, and other factors related to female biology and lifespan.
Osteoporosis is common in women due to a combination of lower peak bone mass, hormonal changes (particularly estrogen decline during menopause), longer lifespan, and other physiological factors. Recognizing these risk factors and implementing preventive measures such as osteogenic loading, adequate nutrition, weight-bearing exercise, and bone density screenings can help women maintain optimal bone health and reduce the risk of osteoporosis-related fractures later in life. To find a place to safely do some osteogenic loading come to an Osteostrong!

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Although osteoporosis is more prevalent in women, a significant number of men are affected by the disease, and many more are at risk. It's essential for men, especially those over the age of 50 or with specific risk factors, to be aware of osteoporosis risk factors, undergo appropriate screening when indicated, and take steps to optimize bone health through lifestyle modifications, adequate nutrition, and interventions if needed. Early detection and intervention can help reduce the risk of fractures and improve overall bone health in men. Osteostrong is not just for everybody, it’s for every body. The latest devices allow us to change the positions on the devices to accommodate everyone interested in using the devices.

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Due to factors such as the absence of early symptoms, bone density changes not being visible, and the gradual progression of bone loss; osteoporosis is considered a silent disease that can progress silently for years before becoming apparent through fractures or other complications. Early detection through bone density testing and awareness of risk factors can help identify osteoporosis before fractures occur, enabling proactive management and reducing the risk of debilitating outcomes associated with the disease. OsteoStrong is a method that can help you increase your bone density to begin to help this disease.

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May the 4.2 be with you!!!

If you know you know. If you want to know…

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Just know that you are capable of so much more!

Today we celebrate Cinco de Mayo, honoring the rich heritage and resilience of Mexican culture. Let's take this moment to appreciate the contributions and diversity of our Mexican friends and community. May this day be filled with joy, unity, and a deep respect for the history behind this significant occasion. Happy Cinco de Mayo to all!

After peak bone mass is reached, bone remodeling—the process of bone formation and resorption—continues throughout life. However, as people age, the rate of bone resorption (breakdown of bone tissue) may exceed the rate of bone formation. This leads to a gradual decline in bone mass.

OsteoStrong's approach to bone remodeling through osteogenic loading provides a proactive and targeted method to enhance bone strength and density. By leveraging the body's natural ability to remodel bone tissue in response to mechanical stimuli. Come in to to begin prevention today through effective stimuli today!

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OsteoStrong's osteogenic loading devices directly target bone density and strength, while also improving muscle function, balance, and posture—all of which contribute to preventing osteoporosis and reducing the risk of fractures, particularly in individuals susceptible to bone-related issues. The program's emphasis on safety makes it a valuable component of a comprehensive approach to bone health and fracture prevention.

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National Osteoporosis Awareness and Prevention Month takes place annually in May to highlight the importance of bone health and educate people about osteoporosis prevention and treatment. Osteoporosis is a condition characterized by fragile bones, making individuals more susceptible to fractures. It's particularly significant for older adults, women after menopause, and individuals with certain medical conditions.

During this awareness month, initiatives focus on spreading awareness about osteoporosis risk factors, lifestyle modifications to support bone health, and the role of exercise and nutrition in preventing bone loss. OsteoStrong is a program that can significantly contribute to osteoporosis prevention and bone health.

During National Osteoporosis Awareness and Prevention Month, OsteoStrong can play a vital role in encouraging individuals to prioritize their bone health. By raising awareness about the benefits of programs like OsteoStrong, more people can take proactive steps to strengthen their bones and reduce their risk of osteoporosis-related fractures in the future.

Did you know that 𝘳𝘦𝘥𝘶𝘤𝘪𝘯𝘨 𝗝𝗢𝗜𝗡𝗧 𝗣𝗔𝗜𝗡 and 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘪𝘯𝘨 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 can be done in just 10 minutes, one time per week?

Our sessions work for people of all ages by helping you strengthen the foundation of your body, the skeletal system.

OsteoStrong impacts the body in many ways. Sessions are sweat-free, painless, and results are measurable and happen quickly.

Here at OsteoStrong Brea, you have the chance to try us for free! We're offering you a Complimentary Session, and if you decide to join you'll get Lifetime Discounts. These go extremely fast, and if it’s not the right fit, there’s absolutely no pressure to continue!

We have limited complimentary consultations available for this month! So grab yours while you can. Click [LEARN MORE] to secure yours before they're gone. ⏰

https://osteostrongbrea.as.me/firstvisit

10 minutes to Improve Bones and Pain without Injections or Meds! An All-Natural Solution To Bone Loss. For Less Worry And Less Pain.

Birthday Blessings to Coach Daisy! Cheers to 21!

We are wrapping up Osteoporosis awareness month but remain on a mission to to get the word out. We want everyone to understand this is not just a women's disease. Osteoporosis can happen to anyone.
Call us at 657-246-4225 to learn more about OsteoStrong and get started with a Free Consultation or go to www.osteostrongbrea.com

DID YOU KNOW?! 📣 // Osteoporosis is often called the silent disease because one cannot feel their bones getting weaker.

There are many risk factors that can contribute to osteoporosis like diet and lifestyle to age, s*x, and genetics (and several others). Don’t let osteoporosis sneak up on you!

If you are interested in learning more about how OsteoStrong may help your improve your bone health, contact us at 657-246-4225 or book you free consultation at www.osteostrongbrea.com
We would love to speak with you 💛