A & D Bednarski Inc. dba: Bednarski's FLP

Consider what you are eating. Avoid eating mindlessly, eat . In what other ways have you altered your attitude to food? ❤️🤔

Brush up on fitness while cleaning the house. Did you know just 30 minutes of vacuuming could burn up to 119 calories? 🏃

Do you adore your pets? Protect them using FLP naturally derived solutions. 🐴🐶🐱


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Your is just like a car, if you put in, you can go for miles & miles. Are you feeling fuelled up today?🚗

☀️Giving up on something because of an obstacle is like slashing your other 3 tires when you get a flat. Share how do you get over tough times✨💬

Do one thing each day that takes you out of your comfort zone. What are you going to do today? ♥️💬

For every 1lb of you build, your body sheds an additional 50 calories every day. Like if you think a body is much more important than a 'skinny' body!💪

Great article about Omega-3s and heart disease:

https://healthtipsfromtheprofessor.com/do-omega-3s-reduce-heart-disease-risk/?inf_contact_key=f7a34622d6d44d6cc5b974b1d4dbc3b384b1b2e3a80ad0b09affc4e16f075ef2

Health Tips From The Professor Do Omega-3s Reduce Heart Disease Risk - Health Tips From The Professor

Have you tried some new ways of preparing foods? Bake rather than fry... steam or broil for better flavors. Share your !😊

That special friend in your life needs the very best careavailable. 🐶🐱
http://wu.to/1m7fN0

If you missed our webinar about depression and anxiety you can view the replay here:

https://nutriskis.yourwellnessproject.com/member/discover/webinar/depression-and-anxiety

🎉Winners aren't those who never fail, but those who never stop. Achieving the incredible is rarely simple but those that do, have determination in common. Tag the person you believe this relates to! 🤗

Who you are tomorrow begins with the things you choose to do today.

💪Interesting fact: A human body has in excess of 650 . How do you maintain your muscles? 💪

eating tip: Choose foods when you can. Have you made the swap for brown rice and wholegrain pasta?🌽

What's cooking on your tonight? I'd love to know!🍴

Kindness is free. Sprinkle that stuff all over the place! No act of kindness is ever wasted.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

Do you love how eating more wholesome food makes you feel?🍎

is a way of travelling not a location.

Bliss is falling asleep with someone and waking up feeling like you are still dreaming. Have you got your dream partner? Tag them if you have. 💕💏

http://nutriskis.yourwellnessproject.com/webinar/5ba0bfe592042

Free Wellness Webinar Learn how to create a healthier, happier brain with a healthier gut.

A 'bad workout' doesn't exist. The only bad workout is the one you didn't do. 💡

Did you know that flutter kicks at the end of your can boost your levels? I'm tempted to try this, are you?🏃🤸

What ingredients should be in an energy drink? Sarah talks about Forever Active Boost.

Forever Living Active Boost | Sports and Weight Management

, adults need to aim to eat less than 6g every day children even less? 👶

Keep on towards your goal in a sustainable, healthy way. http://wu.to/3iLnpM

Aloe First Spray is a pH-balanced exclusive skin soothing formula and an excellent way to help naturally alleviate minor horse skin irritations, including sunburn, scrapes, and minor cuts. It also works as a fantastic moisturising spray after your horse has been out and about in the glorious sun!

nutriskis.yourwellnessproject.com/member/discover/issue/2018/sep

3 AWESOME Life Hacks In this video i'll show you how to make 3 Awesome Life Hacks Everyone Should Know, amazing life hacks that will change your life! I hope you enjoyed this ama...