Trapp Spinal Care

July Calendar 🇺🇸 🎆🌭☀️🍉

Happy Father’s Day to Dr. Trapp and all of our other Trapp Spinal Care dads. Enjoy your day! 💙

GUESS WHAT!?!?

is restocked at Trapp Spinal Care!
Just in time for the Oklahoma heat🔥

Electrolytes are essential for supporting muscle and nerve function. Give your body the fuel it deserves! 🧠💪🏼

Happy May! Summer is quickly approaching. Here’s a look at what this month has in store at TSC. 🌷🩷

February 17th is Random Acts of Kindness Day!

Do something to make a stranger smile today. We could all use some extra love. 💜😀

On a day filled with showing your love for others don’t forget to love yourself. Give us a call and LOVE the way you feel! ❤️💓💜💕

(918)-449-9555

Please spread the word! Paisley was LOST on January 23, 2024 in Tulsa, OK 74134 near 51st and Lynn Lane

Description:

For more info or to contact Paisley's owner, click here: https://www.pawboost.com/p/69948699

Lost or found a pet? Report it to PawBoost here: https://www.pawboost.com/l/rpl

Thank you for the nomination! We love BA ❤️

CommunityVotes Broken Arrow 2024 Official 2024 Community Voting Awards Platform for Broken Arrow, OK. Where the community votes for their favorites every year.

HAPPY FEBRUARY 1st!!❤️💕💜
One month into 2024. If you are already feeling defeated about not mastering new habits and goals you set for yourself on January 1st, don’t stop. Small sustainable habits can set you up for success long term. Here are some small daily habits to add to your routine so at the end of 2024 you can say “I’m healthier than I was last year.”

•Walk more🚶🏻🚶‍♀️ aim for at least 30 minutes of walking a day, if that means taking three 10 minute walks during the little breaks you have in your day that’s perfect. When 30 minutes becomes easy shoot for an hour! If you can get outside in nature during these walks EVEN BETTER!

•drink more water 💦
The best way to accomplish this is to start with water first thing in the morning, yes even before coffee. You don’t have to quit the soda cold turkey but focus on adding a glass of water into your day where you would normally reach for another beverage.

•get more sleep 😴
Sleep is the time our bodies heal and recover from daily stressors. You can be putting in a ton of work in the gym and not seeing many results if you are not getting consistent sleep. Replace the hour before bed that you normally spend scrolling online with an hour of sleep. Your mind and body will thank you for it.

•surround yourself with people who want you to succeed 💓
We are who we spend time with. It’s human nature. Spend more time with those who lift you up and watch your mental health blossom.

Congrats to our google review giveaway winner Cindy K! We will be in touch to get your tempur-pedic pillow to you shortly!

Thank you to everyone who participated, please keep the reviews coming so we can reach more people and spread the word about NUCCA chiropractic!

Last few days to leave us a google review in order to be entered to win the Tempur-Pedic pillow! Thank you for another great year at Trapp Spinal Care!

Jeter, the office pup 🎄❤️

DECEMBER GIVEAWAY!!!
Leave us a Google or Facebook review anytime this month and you will be entered to win a full size TEMPUR-PEDIC NECK PILLOW!

Here are some fantastic reviews we have received already from our patients. ❤️

We appreciate the support!

ENTER OUR DECEMBER GIVEAWAY!!!

All you have to do is leave Trapp Spinal Care a review on google or Facebook and you will be entered to win a TEMPUR-PEDIC pillow!

Merry Christmas to all! ❤️

Keep the donations coming! Tis’ the season to give and spread kindness!

Bring $5 worth of donations and receive $5 off your adjustment! 🎄❤️☃️🎅🏻🌟

Happy Thanksgiving from our family to yours! May your day be filled with love, joy, and gratitude. 💛🦃🍁

Today we celebrate 26 years of serving our community through NUCCA Chiropractic. Thank you for being part of our journey! 💙🌟

Trapp Spinal Care is partnering with Arms Around BA this holiday season! We have a box set up in our reception area for donations. Tis’ the season for giving!
⛄️❤️🎄🎅🏻

(Donate $5 worth of items and receive $5 off your NUCCA correction now through Dec. 15th) 🤩

Dr. Rachael and Dr. Trapp are enjoying their time in Minnesota at the NUCCA Conference. They love learning how to better serve the community!

The docs will be traveling to MN next week for the fall NUCCA conference. Book your appointments now!

October calendar for Trapp Spinal Care. Both doctors will be out of the office the first week of November so plan your adjustments accordingly! Happy Fall finally! 🎃🍂💛

Happy 1st Birthday to our very own office pup, Jeter! 💙🐾

Come visit with Dr. Rachael at Crunch Fitness’s VIP PARTY tomorrow from 5-8pm. There will be giveaways, free workout classes, and you can finally see all the new gym has to offer! Grab a friend and go check it out!

Dr. Rachael will be offering 20% off new patients that are also Crunch members 😊

LAST WEEK FOR OUR BACK TO SCHOOL SPECIAL!! Get scheduled now! 🤩

HAPPY BIRTHDAY Dr. Conrad Trapp! 🎉

Happy Birthday to the man, the myth, the legend, Dr. Trapp! 🎉

Big thank you to Crunch Fitness for inviting us out to be part of the presale party! It was so fun meeting new faces. The gym is beautiful!!

Jeter says you should come to Crunch Fitness this Saturday for the presale party! Dr. Rachael will be there!