Goodmiles Running Company

A new level of running bliss, no matter the distance 👟

Elevate your daily runs with HOKA's Skyflow, a highly cushioned running shoe that makes every stride feel like a journey through the clouds.

What You'll Love:
👉Lightweight design
👉Soft and resilient EVA foam
👉Smooth heel-to-toe transitions with every stride

Try them on today at either of our locations - or shop it online at https://ow.ly/Ccrx50T2iru

What's Mark's favorite new arrival this season?

The Saucony Hurricane 24! This classic style has been one of Mark's go-to shoes from the beginning and for good reason: its stability, comfort, and maximum underfoot protection.

What's New?
👟 Supportive stability
👟 Well-cushioned underfoot experience
👟 Made with ultra soft materials from top to bottom

Have you tried on this new arrival yet?

Available in-store or online now at https://ow.ly/Al1J50T1j2S

Hey, running buddies! 🏃‍♂️🏃‍♀️ We’re closing a bit early today for our annual team picnic! 🍔🌽🍉

We'll be shutting the doors at 3:30 pm so our crew can enjoy some well-earned R&R. Shop with us today until then and don’t sweat it—we'll be back to our usual hours tomorrow!

And don't forget: our online store’s open 24/7 at www.goodmilesrunning.com!

Good luck to all of our 5K training program participants today! ☘️

Wishing everyone lots of smiles and 3.1 goodmiles at Arthritis Foundation Wisconsin 's Run/Walk to Milwaukee Irish Fest.

You've got this!! 🙌

This new arrival boasts max cushion & max protection.

The Brooks Ghost Max 2 has arrived at Goodmiles 👟

Stop in to try them out for yourself at either of our locations!

Also available online at goodmilesrunning.com

Miles for Good starts TODAY 🙌

Simply download our app & track your miles now through Sunday, August 18. For every mile tracked, $1 will be donated to the Arthritis Foundation Wisconsin !

You can also join our Goodmiles team to support this GOOD cause here: https://ow.ly/w86Q50SUQQy

Did you know? The Arthritis Foundation Wisconsin's 5K Run/Walk to Milwaukee Irish Fest is celebrating its 20th Anniversary this year! By supporting this organization, you help:
☘️ Send kids with juvenile arthritis to Camp M.A.S.H. (Make Arthritis Stop Hurting)
☘️ Fund Rheumatology Fellows so we can start closing the gap on our desperate need for Rheumatologists. (Did you know that 9 states in the US don’t even have one Rheumatologist?)
☘️ Help us with programming and health initiatives for the 1.2 million adults and 6,000 children in Wisconsin who are challenged with America’s #1 debilitating disease.

Download the app in the Google Play or Apple Store.

Tomorrow is National Relaxation Day 🫶

So join us for a special Foam Rolling Run Club where we'll focus on showing your muscles some R&R. Guest leader Coach Carey will lead an easy run (weather permitting) & demonstrate how to use recovery tools we have, including those from ROLL Recovery

RSVP using the link in our bio, online at goodmilesrunning.com or on our app & share with a friend who could use some R&R!

We'll be at the City of Brookfield Farmers' Market this weekend - be sure to say hi (and enter our raffle!)

Who's ready for another beautiful weekend at the City of Brookfield Farmers' Market ?

It might only be Tuesday but we're already looking forward to Saturday! We'll be there along with Goodmiles Running Company - be sure to stop by, say hi, check out some of our brands like HOKA, New Balance, Birkenstock, and more, and of course enter our raffle 👋🎉👟

Drop a ☀️ if you're ready for the weekend!

Toe the line and take on the competition 👟

Gear up for XC season with these Draft XC racing spikes from Brooks.

The best part? They're on sale for $44.90! Race in for this good deal or shop online at goodmilesrunning.com - Available while supplies last.

Do something GOOD with your miles!

When you track your miles August 15-18 in our app, we'll donate $1 to the Arthritis Foundation! Download the app today in the App Store or Google Play Store.

You can also join our Goodmiles team to support this GOOD cause here: https://ow.ly/w86Q50SUQQy

The Arthritis Foundation Wisconsin's 5K Run/Walk to Milwaukee Irish Fest is celebrating its 20th Anniversary this year! By supporting this organization, you help:
☘️ Send Kids with juvenile arthritis to Camp M.A.S.H. (Make Arthritis Stop Hurting)
☘️ Fund Rheumatology Fellows so we can start closing the gap on our desperate need for Rheumatologists. (Did you know that 9 states in the US don’t even have one Rheumatologist?)
☘️ Help us with programming and health initiatives for the 1.2 million adults and 6,000 children in Wisconsin who are challenged with America’s #1 debilitating disease.

Meet Your New Trail Companion ⛰️

The Ultraventure 3 from Topo delivers its plushest and lightest ride yet. Topo increased the stack height for more protection and even more comfort, while its updated ZipFoam™ compound provides a lighter, softer, and more responsive underfoot experience.

Shop Topo's new trail shoe today at Goodmiles in Brookfield or Greenfield, or online at goodmilesrunning.com

Did you miss your chance to try on the New Balance FuelCell Rebelv4 at the City of Brookfield Farmers' Market on Saturday?

Then make time to stop in and visit us in Greenfield or Brookfield to try on a pair!

Features of the Rebel include:
👉FuelCell foam delivers a propulsive feel to help drive you forward
👉Geometric midsole extends wider and stacks higher than predecessor
👉Gusseted tongue
👉Longitudinal outsole pods
👉168 grams (5.9 oz)

Brooks fans, stop your scroll ✋

The Beast GTS 23 and the Ariel GTS 23 are now on sale!

Shop now for the best selection of sizes and colors. Available in-store and online at goodmilesrunning.com

⭐️ Guest Blog Alert! ⭐

When we talk about running gait or running form, questions always arise about what attributes are “best”.

The truth is, “best” form is quite individual. When thinking about ways to improve your running, a key gait variable to consider is cadence.

Running cadence, or step rate, is a factor that’s relatively simple to manipulate and can positively influence your running in a number of ways.

Catch the highlights here (don't forget to save this post!) then head to our blog to read the latest by guest blogger Carrie Truebenbach from Synchrony PT, LLC learn more about running cadence and how you can experiment with this gait variable. ️

Carrie Truebenbach, PT, DPT, MS, UESCA Run Coach is a physical therapist, health coach, run coach, and yoga teacher.

Read the blog: https://ow.ly/RxkL50SQ3Yp

Cheers to good times and great runs! 🎉🏃‍♂️🍺

Celebrate this with Goodmiles Running Company and Vennture Brew Co by entering to win a perfect blend of gear and beer!

One (1) winner will receive a Sprints "Save Water" Running Cap, a $20 gift card to Vennture Brew Co.*, and a Vennture Brew Co. glass. Winner must be able to pick up prize from our Brookfield location.

🚨GIVEAWAY IS NOW CLOSED
To enter:
🍻 Follow both and
🍻 Like this post
🍻 Tag a friend you'd love to share a and good beverage with (unlimited entries)
🍻 BONUS 5 ENTRIES: share to your stories and tag us

*Not into beer? It's all good! Vennture brews coffee too ☕️

Giveaway closes August 5th at 12pm. Winner will be selected and notified via DM from Goodmiles' account (). Must be 21+ to enter and able to pick from our Goodmiles location in Brookfield by Saturday, August 17th, during our business hours:
Monday-Friday 10am-7pm
Saturday 10am-6pm
Sunday 11am-5pm

**No purchase necessary. Purchase will not increase the chance of winning. Winner will be contacted via DM from Goodmiles Running Co. ONLY. No payment information is necessary. Messages or comments from other accounts should be ignored, and links should not be clicked. Giveaway open to US residents 21+ only & is not endorsed, sponsored, or administered by Meta, nor is Meta associated with this contest or responsible for it in any way.

Are you ready?? 🏃‍♂️🏃‍♀️🏃

Don't miss our New Balance Try-On event THIS Saturday, August 3rd, at City of Brookfield Farmers' Market

All runners and walkers welcome - our route is stroller friendly! Find our tent at the Brookfield Farmer's Market and join us for a 1- or 3-mile demo run or walk in a pair of shoes from New Balance: the 860v14 and new Rebel models will be available to try out!

The run/walk starts at 8:30am so arrive early to ensure you get your preferred style and size.

Prefer to stroll around the market in the shoes instead? - you're more than welcome to do that too!

Save time and sign up for the event ahead of time using this link: https://forms.gle/kEt1TNGtv5pnAVEY8

Tomorrow's ! 🥳

Celebrate friendship with your running buddy at our Run Club Thursday in Brookfield. Bring a friend along, and you'll be entered to win a fun Sprints visor! 🏃‍♀️🏃‍♀️

Sign up in our app or here: https://ow.ly/wMW650SOflF

If you haven't shopped our clearance sale yet, now's the time to run to Goodmiles to shop & SAVE!

It's your LAST CHANCE to save up to 40% off clearance shoes, apparel, & running gear! The sale ends Wednesday, July 31st.

Best selection available in-store in Greenfield or Brookfield. Can't make it in? Shop online at goodmilesrunning.com - we ship nationwide!

Hurry in, these GOOD deals won't last much longer! 🏃‍♂️🏃🏃‍♀️

Our Semi-Annual Clearance Sale ends July 31st.

Enjoy up to 40% off* on shoes, apparel, and running accessories from your favorite brands, including these shoes: the Topo Ultrafly 4.

Gear up for your next run today in Greenfield and Brookfield or online at https://ow.ly/G0Iw50SL7E8

We've got some great events in store for you in August!

All people, paces, and distances welcome.

Sign up for these and/or any of our weekly Run Clubs in the app or here: https://forms.gle/dLN362efe5XXRCsT9

Monster ride.

Monster savings.

Select On styles, including of the On Cloudmonster, are on sale now during our Semi-Annual Clearance Sale. While supplies last!

Shop in-store in Greenfield or Brookfield, or online at https://ow.ly/KBIg50SKbfY

Self-Care can mean many things.

Like shopping local & feeding your "soles" 💚

For us, it always includes a or two with our running buddies! Even better is when we get to try on a pair of shoes for a walk or run from our favorite brands BEFORE buying them 👟

Mark your calendar for our remaining group run/walks at the Brookfield Farmers' Markets for the season 🗓️ then tag a friend to join you to try out a pair of shoes from New Balance (8/3), Altra (9/7) or Brooks (10/19).

All people, paces, and distances welcome!

Go for the gold! 🥇

Superfeet insoles not only provide pain relief and foot comfort, their supportive shape can also advance athletic performance, empowering you to gain more efficient strides and helping prevent injuries before they start.

Get yours in-store or online here: https://ow.ly/WmQM50SHnLi

If you're looking for even more personalization, try Superfeet's ME3D insoles! Goodmiles Running Company is the only place in Southeast Wisconsin to offer them! Visit our locations in Greenfield or Brookfield to get yours.

How do you train and run when the heat is on?? 🥵

The struggle is real! When temperatures and humidity rise, your body needs to adapt to new conditions. The good news? It can do this relatively quickly. With consistent exposure, the body can acclimate to a hot environment in about 9-14 days.

Read our latest blog (here: https://ow.ly/Vbh850SFA9F) by guest blogger Carrie Truebenbach from Synchrony PT, LLC and discover the best steps to train safely and perform optimally through the summer… and beyond!

You 🤝 Skyflow

Lace up for a bouncy ride in HOKA's all-new daily trainer enhanced with premium foam.

Get in the flow now at Goodmiles!
📍Greenfield
📍Brookfield
📱goodmilesrunning.com

This new arrival is pretty fly 👟 for an Ultrafly.

Topo's fan-favorite returns in the Ultrafly 5 with more cushioning and an exciting new look!

Come check out the Ultrafly at Goodmiles in person or shop it online now: https://ow.ly/Js7H50SEO22

Nothing cramps your style quite like cramped toes.

Narrow shoes can negatively affect both your run and your foot health, which is why running shoes with a roomy toe box are a great idea for regular runners.

Read more about their benefits, get tips for switching, and learn about some of our favorites in our latest blog here: https://ow.ly/kSXr50SAyTf

Hey Greenfield - join us for an off-site run club next week at Alan Kulwiki Park 🌳

No trail shoes required, the path is paved! All distances, paces, and people welcome.

Share with a running or walking buddy & sign up in our app or using the link in our bio.

Lace up - it's gonna be a beautiful weekend! 👟

Bonus: these shoes are now on sale during our Semi-Annual Clearance Sale 🙌 Hurry and get your size while supplies last in-store or online at https://ow.ly/wbRV50SAviR

Featured: Ghost Max in Ebony/Open Air/Lilac Rose