Foxy Fitness & Wellness LLC, Brookline, MA Videos
Videos by Foxy Fitness & Wellness LLC in Brookline. Foxy Fitness & Wellness Mobile Fitness is based out of Storrs Connecticut and provides In-home and outdoor fitness training and Nutrition counseling.
Sad? But true. If you are prone to excess weight/weight regain check your portion sizes! Chips are an unfortunate culprit for excess kcals because they are so easy to munch on and don’t have much or any Fiber/Protein to fill you up 😩.
However, when you watch your portion and pair with some great toppings/dip you can make a measly 10 chips into a satisfying small meal or snack! (Good toppings- salsa, light ranch dip, chicken/chicken dip, light shredded cheese, beans, etc). 😁🎉
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Sad? But true. If you are prone to excess weight/weight regain check your portion sizes! Chips are an unfortunate culprit for excess kcals because they are so easy to munch on and don’t have much or any Fiber/Protein to fill you up 😩. However, when you watch your portion and pair with some great toppings/dip you can make a measly 10 chips into a satisfying small meal or snack! (Good toppings- salsa, light ranch dip, chicken/chicken dip, light shredded cheese, beans, etc). 😁🎉