Brandi Crain Therapies & Wellness

ioral modification or cognitive behavioral therapy. Medical professionals use this type of therapy to replace bad habits with good ones. I create treatment plans specifically tailored to individual conditions. Some exercises may include: discussions about coping mechanisms , role playing , breathing and relaxation methods , positive reinforcement , activities to promote focus , journal writing , social skills training , modifications in responses to anger, fear, and pain
What is Specialized Coaching? The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be by goal setting. First off this is nothing like stage hypnotherapy, you will remember everything during the session. Simply speaking hypnosis is an altered state of consciousness, where you are relaxed. Hypnosis is a natural and effective technique for accessing the subconscious mind - the key to unleashing our potential, changing our unwanted habits and behaviors and finding solutions to our problems and concerns. What is Reiki? A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. For an appointment call Brandi Crain (916) 673-7763
At Brandi Crain Therapies & Wellness 4120 Cameron Park DR #200B Cameron Park, CA 95682