Primal Strength, Camp Hill, PA Videos

Frustrated by nagging shoulder pain And unsure what to do🤷‍♂️
Band assisted stretching/mobility #bodybuilding #powerlifting #followers #primalstrength24 #Professionalcoaching #centralpennsylvaniaperaonaltraining #positivity

One word pretty much sums it up… gratitude😊
#Bodybuilding #Powerlifting #Personalcoaching #mentorship #primalstrength24

Don’t be crushed by your burdens. Use them to propel you into your destiny🙂
Wheelbarrow carries- great functional strength/muscle builder for the entire body. #bodybuilding #followers #harrisburgpersonalcoaching

Growth equals success😊 #bodybuilding #Harrisburgpersonaltraining #personalcoaching #healingjourney #selfcare #followers

For ultimate arms, don’t forget about the triceps. They make up 2/3 of your arm size. This is one of my all-time favorite tricep movements, Three tricep movements in one. Barbell tricep extension, barbell close grip, bench press, and barbell pull over. #followers #bodybuilding #booty

PVC bar/shoulder

There’s booty builder and the there’s the Primal Booty Builder #primalstrength #fitnessmotivation #fitnessjourney #booty