LINC Fitness

LINC fitness is owned/run by a NASM certified personal trainer, occupational therapist, & mom.

At LINC Fitness we help you create the "linc" between you & your fitness goals. With over 15 years experience as an occupational therapist and women's fitness specialist LinC Fitness assesses your needs and collaborates with you to set measurable goals. We use customized fitness programming to promote good form and function through HIIT Workouts, Strength & Conditioning, Cardio and Core work. We p

18/06/2024

Reach out for a FREE consultation for 1:1 personal training! www.lincfitness.com

11/06/2024

, ,

04/06/2024

Do it for your health!!!
www.lincfitness.com
, ,

28/05/2024

www.lincfitness.com
, ,

23/05/2024

Get healthy and stay healthy!!!
, ,

01/11/2023

Schedule a FREE consultation today at www.lincfitness.com, call 669-250-2011, or email [email protected]

01/09/2023

The kids are back in school and it’s time to focus on YOU!!

LINC Fitness offers customized fitness programming for women- helping you to gain, maintain, and grow strength and confidence in your body.

The Back to School Special is a 4-week power pack consisting of 8 1:1 personal training sessions and a free assessment. We'll take time to discuss goals and work toward them throughout the month. Workouts focus on strength, core, cardio, and balance training. Positivity and accountability are key components of training with LINC Fitness!

Schedule a FREE consultation today at www.lincfitness.com, call 669-250-2011, or email [email protected] See less

30/08/2023

03/08/2023

So true! A special thanks to Vinuta for sharing this highly relevant quote with me!
, ,

29/05/2023

And for all of the veterans and active duty members of the military - Thank you for your service.

28/04/2023

Some of my favorites are:
- apple or banana with peanut butter
- peppers, cucumber or carrots with hummus
- macadamia nuts
- dried apples
- string cheese
- home made granola bars

What do you like to snack on?

,

Claim ownership or report listing