Mapping Awakening

I had such an enlivening conversation this morning with the gorgeous on her amazing That Wellness Podcast. Natalie is such a bright curious light in the world that is interested in probably the most important topics in our time such as consciousness, healing, and awakening. It’s an absolute JOY to watch her power through the density on the planet and speak with others about topics that are often not illuminated, yet they hold such a strong influence over our perceived reality. Thank you, Natalie for being a wayshower to me and giving me a map to continue to bust through the 3D bu****it lol, and participate more. in our human conscious evolution.
💖🌟💖🌟💖

Sending beautiful full moon blessings to all.
Be sure to check out her podcast and the amazing conversations she facilitates with amazing humans!

Hello friends! Please sign up for my newsletter at www.mappingawakening.com to receive updates, inspiration, guidance, and extra love for you and your conscious journey through awakening.

Tomorrow I am launching a beautiful offering that will be free and will meet regularly each week to hold space for your heart to heal, strengthen, and come more fully online in your life. I will be sharing more about the powers and potentials that social meditation offers in the coming days and weeks.

This new offering will kick off tomorrow at noon EST and is FREE! Join me in community with others and let's elevate together!

Also, join me on Instagram for more updates and shares. XOXO

Did you know that the hands, feet, head, and pelvic floor are the key points of the body where stress responses are flooded to? When we are under stress, blood rushes to these areas in preparation for fight or flight. This narrows our mind's perception and limits our awareness.

But we have the power to release this pent-up energy and clear the pathways of our energy body, so regulation within the fascial system can occur. By bringing movement and intentional awareness to our fingers and toes, we can release the energy stored there so pathways can flow throughout the body and brain.

I personally make it a daily practice to attune to my fingers and toes, and sometimes even multiple times a day. Holding each finger and toe for a minute or two can be a powerful way to tune into our energetic system, reconnect to our breath, and expand our awareness and energy body. Give it a try and see how it feels!

Did you know that a radiant energy field surrounds your physical body, connecting you to the world around you? This energy system communicates with your body through the fascial matrix, providing you with information about your environment and sending signals to your brain. The state of your fascia also reflects the state of your mind and body. As we journey through life, our energy systems may contract and expand in response to different experiences.

But there's good news! We have the power to deepen our connection to our own energy and bring in support when we need it. By aligning with our energy system, we can practice self-love and compassion, and even extend that love to others. Stay tuned for more tips on how to open and clear our energy bodies for greater freedom and well-being.

Welcome to my Facebook journey! My name is Jessica and I am here to help you unlock the full potential of your body and consciousness. As a practitioner of Yoga and Buddha Dharma I am passionate about teaching individuals how to work skillfully with the negative energies that their bodies and tissues hold, so that they can expand their consciousness and move into new realms of well-being.

I believe in the power of the quantum field and the healing resources it holds. I am dedicated to connecting individuals to these resources to support planetary elevation. I am also an advocate for fascial intelligence and I am here to teach others how to work skillfully with this system for deeper release and heightened awakening.

Together, we will explore the depths of the body and consciousness and learn how to tap into the infinite potential of the universe. Join me as I share my knowledge, tips, and techniques for unlocking the full potential of your being. Let's elevate ourselves and the planet together.