Row House

Thanks Shifamed for hosting and including us in today’s employee Wellness Fair! We look forward to seeing your team rowing 🚣 with us in the studio soon!

Join Coach Tanya .fit for a fun Madonna V. Britney themed row!
Tue, 9/17, 5:15pm, Signature
Thu, 9/19, 9am, Signature
Thu, 9/19, 12noon, Strength

Join us on Monday, September 16th from 6 to 8 p.m. for our final Margarita Monday of the summer! ☀️🍹 Enjoy a refreshing Mango Habanero RowRita or a Chicas Fresas Mocktail (Strawberry, Mint, Lime, Ginger Beer)😋 Just show your RowHouse app for the discount. Hope to see you there!

CONGRATULATIONS to these milestone achievers! Some big numbers here! Continue rowing to your goals and beyond! 🚣🎉😀
Meg L. 500k
William (Bill) H. 5 million
Marejka S. 2 million
Kevin S. 500k
Priyanka S. 50k
GI M. 50k
Jen T. 250k
Rocelia K. 6 million
Eleni D. 50k
Kimberly B. 50k
Susan D. 250k

Thank you, Campbell Crew! 🚣‍♀️

We did it! An amazing August Regatta with 13,183,395 meters rowed! Your dedication and hard work pushed us to 6th place nationwide. Let’s keep the momentum going!💪

Join us for an exciting class where you get to decide what our workout is! Members will blindly select from different options to create a full comprehensive workout on and off the rower.

Class times Monday, September, 2nd (Labor Day) 7:45am with Coach Ava

Join us tomorrow, Wednesday, August 21st at 5:15 p.m. for an Earth, Wind & Fire 🔥 theme row with Coach Pranavi .gandham Get ready to row to this legendary group that revolutionized the "pop" genre in the 1970s! 🎶🎤

METER MILESTONES for mid-August! Congratulations to these Members for reaching their goals + many more meters in the future! Special mention - Charie S. - 7 MILLION METERS. #1 rower at Campbell. Misty D. - 6 MILLION METERS. #2 rower at Campbell!
Charie S. 7million
Misty D. 6million
Casey M. 50k
Lem L. 50k
Raschel H. 500k
Ashley V. 50k
Pete V. 50k
Michele T. 2million
Joanne N. 500k
Tonja V. 50k
Ashley P. 50k

🚣🎉😀🥳

HALF MARATHON 21,097 METERS - done and dusted! The Campbell crew finished within 2 hours and 10 minutes with an amazing sub 3-minute split for the whole row. Thank you to all who participated, especially Coaches Hong & Ava for pulling us through! Sign up for our next Half Marathon row March 2025!

Reserve an erg for a friend for free this month and you both will get $30 off your membership fee or retail when they join our crew! 🚣‍♀️ Every rower counts and the more meters rowed in August, the better chance we have to win the Regatta!🥇

Join us on Monday, August 19th from 6 to 8 p.m. for our signature RowRita (Mango Habanero margarita) or Chicas Fresas Mocktail🍹for $8. Just show your Row House app to get this special member price! Come and enjoy the last days of summer with us! ☀🚣🏾‍♀️

What better way to wake up this Monday morning ⏰ than with a Karaoke 🎤 theme row with Coach Ava @ 6:15 am!

CONGRATULATIONS Milestone Members in July and kicking off August! Way to go to finish/start the month!
Maribel W, 50k
Sarah L. 50k
Laurent B. 50k
Jack L. 50k
Cara M. 1 million
Jason Y. 50k
Patrick B. 2 million
Jorge V. 250k
Kevin H. 500k
🏖🥤🚣😀🎉

Row to your favorite Hair Metal bands this Thursday in Coach Tanya's 9 a.m. Signature class and on Friday in Coach Cyndi's 9 a.m. Full Row. Enjoy your favorite hair metal bands from the 80's - Def Leppard, White Snake, Ratt, and more! .fit

⏳ Only 3 days until Row House's 2024 Regatta! Book more classes at Row House Campbell to gear up for our upcoming challenge. Every stroke counts! 💪

Get ready to row to the best songs of 2010! 🎶

Join Coach Ava this Tuesday, 7/30 at 6:15 AM for a music inspired and high-energy rowing session 🚣‍♀️. Secure your spot now and let's pull together! 💪

🌊🚣‍♀️ Only one week until Regatta! 🚣‍♂️🌊

Every year, Row House studios across the nation go head to head to see which studios can collectively get the most meters throughout the month of August.

Book your classes now to set yourself up for success and help us row for the gold! 🥇💪

CONGRATS! Milestone Members! That's a lot of meters for a summer month! We are so proud of you! 🎉🎉🎉🚣😀
Nitin J. 50k
Crystal C. 250k
Jennifer R. 250k
Yara S. 50k
Kristina R. 2 million
Kathy M. 1 million
Alex C. 50k
Ryan S. & Amy H. 250k
Melissa S. 5 million
Drew P. 4 million

StretchLab will be visiting us this Saturday, July 27th and offering complimentary stretches before, during, and after class. Sign-up at the following link or scan the QR code to reserve your spot! https://calendly.com/sl-flexdir/rowhouse-demos

🌊🚣‍♀️ Get ready to make waves! Join us for the Row House Campbell Regatta, August 1st-31st, as we compete against row houses nationwide. 🏆 Don't miss the ultimate rowing challenge of the summer!

🏋️‍♂️ Your guide to the Total Body Benchmark is here! 🚣‍♀️ Experience the ultimate fusion of rowing with key strength movements: row, squat, lunge, and push-ups. Elevate your fitness journey with Row House Campbell! 💪 Save your seat and sign up now for Wednesday 7/24 @ 6:30 pm with Coach Ava and Saturday 7/27 @ 10:30 am with Coach Hong.

Get ready to row to the beat of the Bay Area Bands at Row House Campbell! 🚣‍♀️🎶 Join Coach Cyndi this Monday, 7/22 at 6:30 PM for a high-energy rowing session. Secure your spot now and let's pull together! 💪

🚣‍♀️ Get ready to row to victory! 🌊 We're thrilled to announce the Row House Campbell 2024 Regatta, where we'll take on row houses from coast to coast starting this August. Join us as we dive into the competition! 🏆

MARGARITA MONDAY IS BACK!! Come by Luna Mexican Kitchen on Monday, July 22nd from 6-8 PM for an $8 beverage. Show your server your Row House app to get this deal on a RowRita or a Chicas Fresas Mocktail. Summer is ending way too fast, so enjoy it while you can! 🚣🥤🎉☀

Join us for our Crew vs. Crew classes this week! 🚣‍♀️ As you push yourself in this class, you'll be rowing against your fellow rowers throughout class, helping you to push yourself and find your personal bests.

Save your spot in class now! 🌟
Monday, July 15th @ 6:15 a.m. with Coach Ava
Tuesday, July 16th @ 5:15 p.m. with Coach Tanya
Wednesday, July 17th @ 6:30 p.m. with Coach Ava

Take your workout to the next level as we take the excitement of boat racing right out of the water and into our row room! 💪

Interested in trying Row House? 🚣‍♀️ Now you can risk free! Commit to 3 months and if you don't love 💛 us after 12 classes in your first month, we will give you your money back! Contact us to learn more.

NEW to the Row House Campbell location, Blueshift pre-workout, post-workout, electrolytes, essential aminos and turmeric products. Level up your wellness lifestlye with Blueshift and the benifits it can provide you!! 🥤🚣

Including:

Pre-Workout - Power your rowing and functional training with this ultra-clean blend of research-backed, plant-based, low-stim ingredients.

Post-Workout - You push your body hard, give it the nutrients it needs to build and repair with this research-backed blend of amino acids, adaptogens, and antioxidants.

Electrolytes - Whether you're an experienced rower or just trying something new, hydration is key. Stay in the game with our fast-acting & clean blend.

Essential Aminos - Give your body the necessary building blocks for protein synthesis with this research-backed blend of nine essential amino acids.

Tumeric - Our next-generation turmeric complex is more bioavailable which leads to greater potency for maximal health benefits – no pepper or fat required.

THEME ROW ALERT!! Join Coach Tanya () for a Restore class to all your favorite 90's hits. End this week right with our noon class, and get a great start to your weekend. We can't wait to see you there!! 🚣🎉

May the longest day of the year bring you boundless happiness and unforgettable moments! Happy Summer Solstice! 🌞🌿

Happy Father's Day! Wishing all the father figures at Row House a day filled with love, appreciation, and plenty of rowing adventures! 💪🚣‍♂️

7 Day Check-In!🚨 If you're feeling like you're questioning why you took on this challenge, to begin with here's a thought. Joining a fitness challenge is not just about transforming your body, it's about transforming your mindset. Embrace the journey and celebrate every small victory along the way! 💪 LET'S GO

5-Day Check-In 👊 Share with us in the comments how many classes you've completed. Drop a # ⬇️

Happy Pride from the Row House! Love is love. 🌈❤️

Happy Learn to Row Day from our crew and yours! We'd love to hear about how you discovered Row House. Feel free to share your story in the comments below ⬇️

Stronger For Summer Smiles! 😄 The challenge is officially underway, but if you haven't joined yet, there's still time! Simply jump on the Row House App or swing by your local Row House and get signed up. Drop a 💛 in the comments if you're already on board!