barre3, Canonsburg, PA Videos
Videos by barre3 in Canonsburg. Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.
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A perk of our barre3 Unlimited Membership 🙌 When you're traveling or on days when you can't make it into the studio, experience 1200+ barre3 online classes from home. They range from 10 to 60 minutes and you can pick your focus (strength, cardio, mindful flow) or a blend. THIS WEEK ONLY take 50% off your first month of membership! Click the link in our bio to get signed up. #barre3 #barre3southpointe #barre3online
Going…going…Flash Sale savings are almost gone. Don’t miss your chance to save 30% on 5-class packages and retail. This deal expires at midnight - snag it via our link. https://bit.ly/SummerflashsaleSP #barre3 #barre3southpointe #Flashsale
⚡Our Flash Sale starts now! Save 30% on 5-class packages and retail, now through Monday. Grab this deal before it’s gone by clicking our link. https://bit.ly/SummerflashsaleSP #barre3 #barre3southpointe #Flashsale
Summer savings are coming…and they’ll be gone in a flash. Stay tuned here, and make sure you’re signed up for emails and texts from our studio. You won’t want to miss this! #barre3 #barre3southpointe
Wishing the happiest of birthdays to our newest instructor @Meghall720! We hope you have an amazing birthday!🧡 Drop your birthday wishes for Megan below!🥳 #happybirthday #barre3southpointe #instructor
Fresh from the Farm Juice is coming to barre3! Join us for class and a @freshfromthefarmjuices tasting this Saturday at 8:30am or 10am. #barre3southpointe #barre3 #March #greenjuice #freshfromthefarmjuices
b3 Cardio is a deep-dive into one of our three pillars of the barre3 Signature class—strength, CARDIO, and mindfulness. We’ve designed b3 Cardio to improve your cardiovascular health, which you will notice and feel in your everyday life—walking, hiking, and running with more ease. No experience is necessary. Come try a class with us! Tap the link in bio. #barre3Southpointe #barre3 #b3 Cardio
Have you tried b3 Cardio yet? Our new 45-minute class format is efficient + effective. Designed to make each moment in class matter, b3 Cardio will take you through: A warmup 3 circuits to rev your heart rate and balance your body Abdominal-focused core work Active recovery to cool down and support body mobility Tap the link in our bio to sign up. #barre3Southpointe #barre3 #b3Cardio
Barre3 is better together đź‘ As a barre3 member, you can bring your friends and family to their first barre3 class for FREE. Simply email us at [email protected] with their name and day/time they would like to attend. If they join as a member in January they get 50% off their first month of membership and you get a $50 referral Gift card to shop our in studio retail! Click the link in our bio to sign up! #barre3 #barre3Southpointe #friends #firstclassfree
Barre3 Cardio
Barre3 is a cardio workout! ❤️
Cardiovascular exercise raises your heart and breathing rates, supplies your body with more oxygen and strengthens your heart and lungs. Think you need to be in shape to try barre3? Think again - Barre3 cardio ranges from low to high intensity and can be taken at your own pace.
Sign up for a class and get your heart pumping with us! Join us this Sunday at 9am for a special cardio-focused class. https://bit.ly/3DPmj5v
Our special B3 Cardio Class is back on Sunday, November 20! ❤️ B3 Cardio is an exhilarating circuit-based workout designed to boost aerobic fitness—and it's so much fun. Our instructor Colby will guide you through high-energy, functional moves, targeting multiple muscle groups and putting a special focus on core strength, alignment, and breath. As always, we'll give you options to modify throughout to ensure that this efficient workout offers heart-revving, mood-boosting movement to all fitness levels. Class starts at 9am and is $10 for members, $30 for non-members. Heart healthy treat bags post-class! Reserve your spot: https://bit.ly/3DPmj5v
B3 Cardio Boomerang
Barre3 is a workout you can make completely your own. Honor your body and its limitations. If something doesn’t feel good, don’t force it. If you want to challenge yourself, take the turbo option. Our adaptive teaching method means everyone gets a stellar workout, no matter their fitness level.
Ready to join? Check out one of our new client specials:
- 3 classes for $50
- 2 weeks unlimited for $65
Sign up here! https://bit.ly/3IroBrJ
#barre3 #barre3southpointe #moveyourbody #pittsburghfitness #sweatpgh #pittsburghmoms #pghfit
Barre3 Class Timelapse
"This studio and community has meant the world to me, especially during the pandemic. Our team is knowledgeable, kind, strong, and so encouraging. I highly recommend everyone try barre3. You will fall in love." - Instructor Colby
Ready to fall in love? Join us for a class! https://bit.ly/B3SPschedule 🧡
#barre3 #barre3southpointe #instructortestimonial
B3 Cardio
"I just finished my first week of classes and I am hooked! When I found myself looking forward to exercising every day, I knew that I had found the right place. All of the instructors explain everything so well and they give modifications for all fitness levels. I feel myself getting stronger everyday! Thank you Barre3!" - Kim D.
Sign up for class here! https://bit.ly/B3SPschedule 🧡
#barre3 #barre3southpointe #clienttestimonial
Upright Core - Reverse Twist
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better posture, balance and stability- all key takeaways from every barre3 class.
Join us for a class and reap the benefits of a strong core. đź’š https://bit.ly/B3SPschedule
#barre3 #barre3southpointe #coretraining #corestrength