YogaSix

Come jam out to some 80s classics with our newest team member on Tuesday, September 3rd @9:30am HOT!

Join Dr. Loren Carver, pelvic floor physical therapist and founder of Barbelle Pelvic Rehab for a FREE Pelvic Floor Workshop on Saturday August 17th 12:30-1:30pm at Yoga Six Bridgemill.

This is for you if:
-You want to learn more about the pelvic floor to incorporate into your physical wellness and yoga practice.
-You experience any kind of symptoms like heaviness, constipation, painful intimacy, leakage, tailbone pain, lower back pain.

What we will cover:
-The pelvic floor and how it functions
-Its connection with the deep core, hips and lower back
-How to contract and relax it correctly
-Why you might have symptoms
-Its integral role in well-being and your yoga practice!

What to wear: yoga attire
Use this link to sign up/ask a questions and sign the waiver : https://forms.gle/whNLtKTxQVTxzDFw8

Make sure to reserve your spot as space is limited.
Sign up through the YogaSix App, call the studio or stop by the front desk to make sure your spot is secured!

Embracing my inner warrior with every chaturanga 🏹🧘♂️

Feeling the burn!

Come grab a new mat and test it out in class!

Get ready to find your zen with our rejuvenating yoga classes! 🧘‍♀️ Whether you're a beginner or a seasoned yogi, our studio offers a welcoming space for you to unwind, destress, and connect with your mind and body. 🌿

Join us for a flow session that will stretch and strengthen your body, leaving you feeling refreshed and balanced. Our experienced instructors will guide you through each pose with care and mindfulness, ensuring you get the most out of your practice. 🌸

Come flow with us and experience the transformative power of yoga. Your body and mind will thank you! 🙏

Ready to start your yoga journey? Click the link in our bio to book your next class and begin your path to inner peace and vitality. 🌟

Our LAST Farmers Market Yoga Flow of the season! August 17th at 9am

It will take place Browns Industrial Park in Downtown Canton.

Bring a mat/towel and water!

After the hour class, go enjoy all that the farmers market has to offer!

Congrats Linda for hitting 60 classes!

Updated Class Schedule!

Last update had a small mistake 😅

If you have any questions feel free to leave a comment or call 770.520.6270

Free Farmers Market Flow with Nikki!

Thank you to everyone who joined and we hope to see you again August 17th at 9am!

Get 3 classes for $26 - Intro offer available if you're new to YogaSix BridgeMill

Tomorrow! Come join Nikki as she teaches a FREE hour class at the park! 9am

After, enjoy the Market and all its fresh produce and crafts!

Make sure to bring water and a mat or towel.

See you on the mat!

Do you want classes without commitment? Then our Six Class Pack is perfect for you!

Call us at 770.520.6270 to learn more!

There’s nothing quite like practicing yoga outdoors surrounded by nature. That’s why we’re excited to announce our free yoga class at the farmers market July 13th and August 17th! Join us for an invigorating and rejuvenating practice under the warm sun and amongst the fresh produce.

Our experienced instructors will guide you through a dynamic flow that will leave you feeling energized and centered. Whether you’re a seasoned yogi or a beginner, this class is suitable for all levels. All you need to bring is a mat or towel, your positive attitude and willingness to try something new.

Not only will you get to enjoy a wonderful yoga practice, but you’ll also have the opportunity to support local farmers and artisans at the market. It’s a win-win situation!

Don’t miss out on this unique and uplifting experience. Grab your friends and family and meet us at the farmers market. See you on the mat!

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Sign up form - https://app.smartsheet.com/b/form/53d2c59d52e247c7ac38991a3053c549

A group of empowered warriors who believe in themselves and support each other. ✨

New Schedule for YogaSix BridgeMill!

Unleash your inner strength and find balance with YogaSix's invigorating Power, Hot, and Sculpt classes! 🌟 Whether you're looking to build muscle, increase flexibility, or simply destress, our dynamic classes are designed to help you reach your wellness goals. 💪🔥

Join our community of like-minded individuals who are dedicated to prioritizing their physical and mental well-being. Our experienced instructors are here to guide you through each session, ensuring that you get the most out of your practice. 🧘‍♀️🙏

Experience the transformative power of yoga and unlock a whole new level of vitality and energy. Step onto your mat, challenge yourself, and let the positive vibes flow through you. 🌿✨

Discover the difference that consistent practice can make in your life. Get an Unlimited Membership today and embrace the journey towards a healthier, happier you with YogaSix BridgeMill. Let's flow together! 💫💕

🧘 Ready to take your wellness journey to the next level? 🌿 Dive into a world of relaxation, rejuvenation, and self-discovery with our top-quality yoga mats and equipment! 🌟 We've got everything you need to elevate your practice and enhance your well-being. 🙏

From non-slip mats for a stable foundation to sturdy straps to deepen your stretch, we have a selection of products that will support you every step of the way. 🌈 Embrace the power of mindfulness, movement, and breathwork as you flow through your practice with ease and grace. 💫

Ready to elevate your practice? Buy now in studio!

For Limited Time we are offering a 24 class pack so you can attend yoga whenever you want with NO membership commitment.

Call us at 770.520.6270 and let us know you're interested!

Join YogaSix BridgeMill for yoga in the morning! Night classes are cancelled.

9:30 am Power with Jordan (Freedom Flow Theme)
11 am Slow Flow with Jeannine

Join today!

Meet our Newest Teacher, Nikki Sullivan!

Nikki is a new addition to the Georgia community. She just moved from South Florida back in January. Spending time surrounded by nature and the ocean, she’s practiced yoga for 10 years creating a mini yogi at heart. Striving to take it to the next level, Nikki accomplished her 200RYT Yoga Teacher Training and 85RPYT. “Helping people has always been second nature and a passion of mine. Finding Yoga was such a blessing and with the positivity it brought into my life, I knew that I had to fulfill this journey as a teacher. Spreading love, breathwork, and warrior 2 is my jam”!

Nikki is a mom to two fur babes and 2 sweet girls! My passion is slow flow and prenatal yoga. Taking the time to transition through poses while connecting with your mind, body, and breath is so important. You'll see immediate results after class, feeling completely relaxed and reset. I want to be the support system they need most while a mom embarks this new journey. There is no community like a yoga community; I want to embrace that through pregnancies for mommies-to-be, leading a safe, beneficial class for them. See you on the mat!

“Be the change you wish to see in the world” – Gandhi

Step onto your mat and flow with us at YogaSix BridgeMill! 🧘‍♀️✨ Whether you're a seasoned yogi or just starting your wellness journey, our studio offers a welcoming space for you to find balance, strength, and peace. Our experienced instructors are here to guide you through invigorating flows, grounding meditations, and restorative practices that will leave you feeling rejuvenated and centered.

Join us for a class today and let go of stress, cultivate mindfulness, and connect with your inner self. 🌿🙏 Experience the transformative power of yoga in a supportive community that celebrates growth and self-care. Let's breathe, move, and flow together as we journey towards well-being and vitality.

At YogaSix BridgeMill, we believe in the power of movement, mindfulness, and connection to elevate your life both on and off the mat. Embrace the present moment, honor your body, and nourish your soul with each practice. Your yoga journey starts here! 🌟💫

Come flow with us and discover the magic of yoga at YogaSix BridgeMill!✨🧘‍♂️🌸

🌞🌿☀️🧘‍♀️🌱🧘‍♂️

There's nothing quite like practicing yoga outdoors surrounded by nature. That's why we're excited to announce our free yoga class at the farmers market July 27th and August 17th! Join us for an invigorating and rejuvenating practice under the warm sun and amongst the fresh produce.

Our experienced instructors will guide you through a dynamic flow that will leave you feeling energized and centered. Whether you're a seasoned yogi or a beginner, this class is suitable for all levels. All you need to bring is a mat or towel, your positive attitude and willingness to try something new.

Not only will you get to enjoy a wonderful yoga practice, but you'll also have the opportunity to support local farmers and artisans at the market. It's a win-win situation!

Don't miss out on this unique and uplifting experience. Grab your friends and family and meet us at the farmers market. See you on the mat!

Y6 BridgeMill community meet Elizabeth Nix our Newest WA!

Elizabeth has been practicing yoga on and off for about 5 years. She currently goes to the University of Tennessee where she is studying speech pathology. She's so happy to be here this summer and is excited to get to know the community of YogaSix BridgeMill. Outside the studio, Elizabeth is probably at the gym, reading or doing a puzzle.

Get 3 FREE classes for each referral you bring with you to class!

Deal ends June 30th!

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.