East Coast Zen

30 Day Gratitude Challenge - Take 5-15 mins everyday this month to reflect on the questions presented below - feel free to share what you are thankful for in the comments.

Day 5 - When was the last time you said thank you? What was it for?

Day 6 - What experience are you most greatful that you have had?

Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. - Lao Tzu

Come see us in Downtown Canton GA, we look forward to seeing you soon.

Embark on our 30-Day Gratitude Challenge by setting aside 5-15 minutes daily for reflection on the given questions.

To catch up, Day 3 and 4's reflections are combined.

Day 3: List five individuals you're grateful for and the reasons why?

Day 4: Share the best part of your day?

By focusing on gratitude, you'll cultivate a more optimistic outlook on life and its experiences.

✌️❤️ ECZ

30 Day Gratitude Challenge - Take 5-15 mins everyday this month to reflect on the question presented - feel free to comment.

Day 2 - Where in your life do you think you can be more grateful?

Graditude is a powerful emotion that can bring many benefits to our lives. Expressing gratitude and cultivating it in ourselves has been linked to increased happiness, improved physical health, greater mental well-being, higher self-esteem, and life satisfaction.

East Coast Zen offers multiple holistic services and products to help bring balance to your life.

National Gratitude Month, observed in November, emphasizes the importance of embracing gratitude. Lifes demands, material thought, and stress cause cortisol levels rise, negatively impacting your health. East Coast Zen is extending a 30-day gratitude challenge. It's simple, commit to daily five-minute reflections, unplugged from media, focusing on gratitude. As residents of a first-world country, we often overlook our everyday luxuries like hot water, electricity, and food. We are here to help you be successful by providing holistic services and classes tailored to enhance your quality of life; feel free to visit or reach out to explore our supportive resources.

DAY 1 - Reflect on what gratitude means to you.

Feel free to share :)

❤️✌️ ECZ

Wishing you a Happy Halloween! Drop by to discover our special Halloween promotions - our hours are until 5 today. ✌️❤️☯️ ECZ

We are open until 8pm for Broomsticks and Brews, hosted by Downtown Canton GA; don't forget to stop by and register to win the coveted Prize Pack. All costumes are 50% off until Halloween. Downtown Canton GA

Voting is open for the People's Choice scarecrow. If you haven't seen ours in person its out of this world! Use the link below and click the link within the description box and vote East Coast Zen today.

https://www.facebook.com/share/r/4tNXMuX9nnSbd93V/

New reversible overalls patchwork and perfect for fall 🍂🍁🍃 come on in...open until 6 p.m.✌️❤️

We've got the crystals you need to bring even more love, light, and positivity to any space 🌻 these also make the perfect gift for that special someone when you really want to give something straight from the heart with deep meaning...please come shop our selection today! We believe you will be impressed by the quality and wide variety of towers offered to meet any need!

As always we appreciate your support more than you'll ever know!

✌️❤️ ECZ

Group Sound Baths Coming Soon! What day and time do you prefer?!?! Taking votes now and would love any and all input ✌️❤️

We are open come on in 🏃‍♀️ and please be in the lookout for group sound baths coming soon ✌️❤️

For those who enjoy fashion, crystals, and soundbaths, our boutique offers an unparalleled experience. Explore our curated selection of new and vintage clothing, crystals, and holistic services such as sound healing, vibration therapy, reiki, shamanic journeys, and guided meditation. We welcome you to visit us today until 6pm. ✌️❤️ ECZ

Call now to connect with business.

Get ready for FALL! New patchwork overalls with adjustable length just in stock...come shop today at East Coast Zen UNDERGROUND in downtown Canton! We appreciate your support more than you know ✌️❤️

Open today until 6pm, visit us to discover how holistic practices can enhance your overall well-being and find balance in a chaotic world.

Services Offered
- Sound Therapy
- Reiki
- Guided Meditation
- Shamanic Journeys