Toes On The Go

Let the Expert Treat Your Ingrown Toenails Don't treat ingrown toenails at home and see your podiatrist.

Facts About Bunion Surgery A bunion, medically termed hallux valgus, is a bony protrusion on the inner side of the foot, precisely at the base of the big toe. This condition arises from the misalignment of the bones in the forefoot, compelling the big toe to angle towards the lesser toes, consequently protruding the joint at....

Surgical Excision of a Plantar Fibroma Plantar fibromas are benign growths that develop in the arch of the foot, often causing discomfort and difficulty with walking. When conservative treatments fail to provide relief, foot surgery may be necessary to alleviate symptoms and restore mobility. During the procedure, the patient is typicall...

The Hidden Risks of Wearing Flip-Flops Flip-flops are loved for their convenience and casual style, and may seem like the perfect footwear choice for warm weather. However, wearing flip-flops regularly can pose significant risks to your foot health. One major issue is the lack of support they provide, leading to improper weight distribut...

Morton’s Neuroma Is a Nerve Condition Morton's neuroma, a painful foot condition, stems from the compression of the plantar digital nerve, typically between the third and fourth toes. This nerve compression leads to the thickening of the nerve tissue, resulting in sharp, burning pain, tingling sensations, and numbness in the affecte...

Stretches for Plantar Fasciitis If you have ever experienced the sharp, stabbing pain of plantar fasciitis, you know how debilitating it can be. Plantar fasciitis, caused by inflammation of the ligament running from the toes to the heel, often results from overuse. However, relief may be closer than you think and involves simple e...

Get Proper Treatment for Ankle Injuries Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. See your podiatrist for treatment.

The Progression of Foot Ulcer Stages Foot ulcers, a common complication among individuals with diabetes or circulatory issues, undergo distinct stages as they develop and heal. These stages offer insights into the severity of the ulcer. Podiatrists can use the stages as a guide for treatment decisions. Initially, ulcers may start as re...

Fundamentals of a Broken Toe A broken toe, though seemingly minor, can disrupt daily routines and cause significant discomfort. Typically resulting from trauma or impact, a broken toe occurs when one or more of the toe bones fracture. Symptoms can include pain, swelling, bruising, and difficulty walking. Diagnosis often involve...

The Definition of Tarsal Tunnel Syndrome Tarsal tunnel syndrome is a relatively lesser-known condition compared to other nerve-related disorders, yet it can cause significant discomfort and affect daily life. This syndrome occurs when the tibial nerve, which runs along the inside of the ankle, becomes compressed or squeezed as it passes th...

Ingrown Toenails and Why They Occur Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, swelling, and redness. This condition typically affects the big toe and can result from various factors, such as improper trimming, wearing tight-fitting shoes, injury, or genetic predisposition. Symp...

Types of Foot and Ankle Injuries in Pickleball Pickleball, a fast-paced and exhilarating sport, can occasionally lead to foot and ankle injuries that require attention and proper care. One common injury is ankle sprains, resulting from sudden changes in direction or awkward landings while maneuvering around the court. Plantar fasciitis, characte...

Ankle Fracture? Don’t Wait for Treatment See your podiatrist for treatment for an ankle fracture.

Nurturing Your Feet With a Foot Care Routine Your feet bear the weight of your bodiy and facilitate movement with every step. To ensure their health and well-being, it is important to establish a consistent foot care routine. Start by cleaning your feet daily with mild soap and warm water, paying special attention to the spaces between your to...

Foot Protection Is Important in Every Workplace Foot protection is an often overlooked but critical aspect of workplace safety across various industries. Regardless of the job type, from construction sites to office environments, feet are susceptible to many hazards that can lead to injuries and discomfort. In industrial settings, heavy machinery...

Pregnancy and Foot Discomfort Pregnancy is a journey filled with excitement and anticipation, but it can also bring its own set of challenges, including foot pain. Expecting mothers often find themselves dealing with discomfort and swelling in their feet, making each step a bit more challenging. However, there are ways to manage...

Laser Treatments for Toenail Fungus Laser treatments for fungal toenails, offer a promising alternative to traditional therapies. Using pulses of energy to generate heat, laser treatments effectively target the infected tissue in the nail bed, destroying the fungus and sterilizing the area to inhibit further growth. While laser therap...

How Diabetes Affects the Feet Living with diabetes brings a multitude of challenges, with one often overlooked aspect being the health of your feet. Diabetes can lead to significant complications in foot health, including ulcers, nerve damage, and infections. Uncontrolled diabetes can cause nerve damage, resulting in reduced sen...

How Obesity Affects Children’s Feet Childhood obesity exerts a significant toll on foot health, with excess weight placing immense pressure on the feet, leading to structural changes like flat feet and pronation. This alters biomechanics and increases the risk of painful conditions such as plantar fasciitis and stress fractures. Child...

Stop Your Toenail Fungus Don't be embarrassed by fungal nails and get treated.