Simply Serene Massage

First of all, I would like to thank everyone who has supported me over the last few months with my change in schedule due to pursuing my passion in assisting those with mental health challenges. As a result of my full time job during this crisis I am still in community meeting the needs of the most vulnerable. As a precaution, I feel it is important for me to keep all those who I am in contact with safe as I possibly can. I am in and out of homes on a consistent basis while adhering to the guidelines set by the CDC but I want to make sure you as a massage client is safe as well. In order to reduce risk and avoid any unavoidable spreading, I am closing temporarily. For the month of March, I will be canceling all appointments until further notice.

I am sorry for any inconvenience this may cause, but I recognize we are all dealing with so many unknowns at the juncture of this time. Please be patient with me as I work towards balancing the safety of all my clients and my family.

I will be in contact with each you of you individually to reschedule for April.

Be safe and be well!

Open appnts
Sat 8/3
12pm 60 or 90 min
2pm 60 min [email protected]

Happy Saturday! Glad to be back after a little time off. Have a great day!

Happy Mother's Day! Sending thoughts joy and happiness on this day to those who celebrate.

To those that find this day to be difficult holding space for healing and praying for peace and comfort.

Love and blessings to all! ❤️💕💖

Open massage appnts
Fri 5/3 @ 11 or 1
Sat 5/4 @ 3
to schedule 60 or 90 mins of relaxation email at [email protected]

When is the last time you took time out to dance? Dancing is a fun way to manage your stress.

Happy Easter! May your day be filled with love & joy as we celebrate this day of new beginnings and possibilities!

Welcome April! New month with new opportunities filled with unlimited possibilities.

April is . Not managing your stress can lead to negative outcomes which have the potential to impact your life and health. Massage is an excellent way to manage stress. To schedule a massage a appointment visit https://simply-serene.massagetherapy.com/services-and-rates

Managing Stress | NAMI: National Alliance on Mental Illness When you experience lots of stress, it can strain your body and make it impossible to function. Find effective ways to deal with your stress.

Massage openings this Saturday 2/23!
Email [email protected] to schedule your appointment

Available massage appointment for Saturday!

Happy Random Acts of Kindness Day! How can you choose to show kindness today?

Kindness matters. No act of kindness is too large or too small.

Purchase the gift of massage this Valentine's Day!
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7 Reasons Why Massage Makes The Best Valentine’s Day Gift Long-stemmed roses? Been there. Romantic dinner? Done that. Treat yourself and your sweetheart to a modern gift that communicates love, nurturance and health like no other: massage therapy. For Val…

Have a wonderful Wednesday!

Give the gift of massage this Valentine's Day! To purchase a gift card: https://squareup.com/gift/YR7970N31HNDN/order

Being mindful of your posture, stretching, and taking breaks from working at a desk or in front of computer will reduce discomfort you may experience.

Daily activities like sitting at a desk, washing dishes, and gardening can lead to a forward rounded posture. In this short tutorial, you’ll learn how to create a “yoga backpack” using a long strap or scarf. It’s a simple and effective technique that will roll your shoulders back, lift your sternum, and help you build healthy postural muscle memory.

Try it here: http://bit.ly/2UIkMVy

Physical activity along with a helathy diet can contribute to being

Stress may affect behaviors that increase heart disease risk. Managing stress by overeating, smoking, and drinking alcohol can raise blood pressure which can damage artery walls. Seeking alternatives to manage stress like massage, yoga, or healthy eating alternatives can lead to better heart health.

Stress and Heart Health When you’ve got an unexpected bill, a dead car battery or family trouble on your hands.

Take advantage of our wellness partner, Aqua Serene Wellness BOGO Valentine's Special! Offer ends on February 14th.

BOGO Valentines Special

Heart health collaboration between Indianapolis Urban League and Center of Wellness for Urban Women. Join them for 2 FREE events on Saturday Feb 16th and Wednesday Feb 20th to get your heart helathy!

Great Sunday! On this take time to engage in activities that nurture and support you

Happy Saturday! Today is a new day and a great opportunity for new experiences! Make it a great one

Happy February! New month with new opportunities to focus on your wellness goals

Happy Thursday! Don't allow the focus of what you are working towards keep you from appreciating what you have already accomplished. Small victories are still wins.

This Father's Day, give the gift of relaxation. Purchase a gift certificate for massage https://simply-serene.massagetherapy.com/instant-gift-certificate

Happy Mother's Day!

This Mother's Day give the gift of massage! Purchase a gift certificate to show the special woman in your life that you care! https://squareup.com/gift/YR7970N31HNDN/order

]The truth about toxins and massage

Old Myths Die Hard: The Truth About Toxins Massage therapy has many benefits, but detoxification is not one of them. Some massage therapists and many clients still believe massage releases toxins—and massage therapists should avoid perpetua…

According to a new study, friendship really may be the best medicine.

How Community Helps Us Live Longer, According To Science This study will make you want to grab a buddy ASAP.