Manduka, Carson, CA Videos

The focused. The inspiring. The sweaty. The serious...and the downright silly. It’s all part of the practice. This season, Practice Makes Practice reminds us of the beauty of the process and calls our attention to how yoga fills in the space in our lives. Practice Makes... we’ll let you fill in the blank. #PracticeOn with us at the link in bio. • • #Manduka #MandukaYoga #YogaPractice #PracticeMakes #YogaGear #YogaJourney #Yogis #YogMats #MandukaPRO #PROmat #GRPAdapt #PROlite #MandukaReview #YogaMats #BestYogaMats

No gatekeeping, share your favorite asana advice below!⁠ The more well-informed yoga teachers and yogis in this world, the better 🤍 ⁠•⁠ •⁠ •⁠ #PracticeOn⁠ #yogaconnection #typesofyoga #igyoga #yogafam #yogaunity #yogainstructors #yogainstructor #yogateachers #yogeteacher #yogaposes #yogapose #asana #asanas #yogaasana #yogaasanas #yogaadvice #igyogafam #yogaeverywhere #yogaalliance ⁠#mandukacommunity #mandukalife #mandukayoga #practiceon #manduka

Some mats are hard to travel with. ⁠ We’re not. ⁠ ⁠ Lightweight, stackable, foldable, packable, our eKO® Superlite Travel Yoga Mat was designed to be as easy to travel with as savasana is *supposed* to feel.⁠ ⁠ Travel light with the eKO Superlite in special-edition Sprout by Gerry Lopez.⁠ Link in bio...⁠ ⁠•⁠ •⁠ •⁠ #gerrylopez #MandukaxGerryLopez #EcoFriendlyYoga #mandukaekomat #mandukalife #mandukamat #mandukayoga #practiceon #mandukapromat #manduka #practiceoutside⁠ #MandukaeKO #eKOMat #MandukaeKOMat #eKOSuperlite #EcoFriendlyYogaMat #TravelYogaMat #GripYogaMat #LuxuryYogaMat #VeganYogaMat #NonSlipYogaMat #ReversibleYogaMat #MandukaeKOSuperlite #eKOSuperliteMat #MindfulYoga #InclusiveYoga

"we tend to rush a lot in life but one time i never rush is before i teach a class- it is so important to ground yourself before teaching so you can hold space for everyone in the room without being distracted or attached to something / somewhere else i love my PRO® Yoga Mat in Black Sage, only at Manduka.com." - Alexa Buda, Yoga Instructor #PracticeOn #Manduka #MandukaYoga #YogaMat #Don’tRush #SlowDown #Mindfulness #MandukaPRO

Today, yoga, Pilates, and barre instructor @denisemarieantoine reminds us of the important message:⁠ ❤️ Love Yourself ❤️⁠ ⁠ She goes on to quote @jensincero, who says: “Be grateful for all that you are and all that you’re becoming.” In other words, love yourself unconditionally, no matter what phase of life you’re in. Whether you’re in transition or reached what you would deem the best version of yourself, there is beauty to be found in each of them; each version of you is equally lovable.⁠ ⁠ Thanks for the reminder, Denise + Jen.⁠ ⁠ Share this post with someone to remind them you love them exactly as they are.⁠ ⁠•⁠ •⁠ •⁠ Denise is on a PRO® Yoga Mat in Black, link in bio.⁠ ⁠ #SelfLove #LoveYourselfUnconditionally #SelfLoveQuotes #StateofBecoming #MandukaPRO #PROmat #MandukaPROMat #Manduka #MandukaYoga #YogaMat #YogaMats #TravelYogaMat #LuxuryYogaMat #VeganYogaMat #ReversibleYogaMat #ThickYogaMat #NonSlipYogaMat #MindfulYoga #EcoFriendlyYoga #InclusiveYoga⁠ #YogaInstructor #RYT #YogaCommunity #MandukaCommunity #Yoga101 #MandukaReview #YogaPractice #PracticeOn #YogaGear #YogaJourney

Let’s refine your Warrior 2! 🙌🏻 Yoga teacher Andrijana, will tell us all about improving the foundational Warrior 2 (Virabhadrasana II) today. It’s more than a pose - it’s about fostering stability and strength from the ground up. Sometimes, subtle adjustments can make all the difference! Here’s how to fix the 3 most common mistakes in Warrior 2: 1. Front knee collapsing in: Make sure it points forward. If you can bend that low, align it over the ankle. 2. Uneven hips: Focus on lowering and pointing the tailbone down to keep the hips square. Bonus: This also aligns and stacks the shoulders over the hips! 3. Shoulders and arms not engaged: Keep arms lifted to shoulder height, roll the shoulders away from the ears and slightly pull them back. Then, actively reach through the fingertips to opposite ends of the mat. 🔖 Save these tips for the next time you go to practice your Warrior 2 and share them with your yoga bestie! . . . Andrijana is practicing on our PRO® Yoga Mat in Midnight. Link in bio.

For the 4th of July, we bring you the SALE of the SUMMER... and you don't want to miss out! Take 30% off bestsellers and up to 50% off apparel. ⁠ ⁠ Shop from now until July 8th at the link in bio...⁠ ⁠•⁠ •⁠ •⁠ #MandukaPRO #PROmat #MandukaPROMat #Manduka #MandukaYoga #YogaMat #YogaMats #BestYogaMat #MandukaMat #YogaSale #Sale #SummerSale #EcoFriendlyYogaMat #TravelYogaMat #LuxuryYogaMat #VeganYogaMat #ReversibleYogaMat #ThickYogaMat #NonSlipYogaMat #MindfulYoga #EcoFriendlyYoga #InclusiveYoga

Where will we flow with you next? 🌿🤍✨ Viv takes us on a hike with her. Her fave is our PRO® Yoga Mat in Black Sage - link in bio ⁠• • • #practiceon #practiceoutside #mandukapartner #sustainableyogawear #mandukayoga #ecofriendlyyogamat #mindfulyoga #yogaoutside #MandukaPRO #PROmat #MandukaPROMat #Manduka #MandukaYoga #YogaDaily #YogaMat #YogaMats #BestYogaMat #HotYogaMat #BestYogaMats #HotYogaMats #DurableYogaMat

Sometimes all you need is your favorite yoga towel and yoga pose... @sunbeamflows practices her favorite pose, Natarajasana (Dancer pose), oceanside on her yogitoes® yoga towel and reminisces about how her mother showed her this pose at a young age. 🌊 She muses, “Natarajasana is one of my favorite poses that I always come back to. Apart from toning the muscles, practicing the pose can increase your concentration, calm the mind and improve your balance.” Do you have a deep connection to any specific yoga pose, and if so, why? • • • Yogitoes linked in bio... #yoga #yogainspiration #mindfulness #yogapose #yoginis #yogaposes #yogini #yogapractice #yogaeverywhere #practiceoutside #natarajasana #dancerpose #kingdancerpose #lordofthedancepose #heartopeners #spinalmobility #backbend #backbends #heartopener #asana #vinyasa #PracticeOn #manduka #mandukayoga #travelyoga #travelyogamat #travelingyogi #travelingyogis #travelingyoginis #yogaforeveryone

Yoga Teacher @yogawithyari⁠ shares 4 life lessons she’s learned through yoga. Read them below and let us know if any of these resonate with you:⁠ ⁠ 1. Listen to your body - Teachers say this all the time and while it’s helpful in class, applying this to her day to day is life changing. Our bodies carry so much wisdom, if we’re just willing to listen.⁠ ⁠ 2. Know the difference between discomfort and pain, when to push through and when to back off - Discomfort is a catalyst for growth. Recognizing that and pushing through is how we reach the next level, but self-inflicted pain is never the move. ⁠ ⁠ 3. How to find balance between effort and ease - Yari loves when teachers point this out in a pose. Of course, this is different for everyone but it reminds us to look for and allow ease.⁠ ⁠ 4. The value of showing up and being present - Consistency and presence are key. Things won’t always be perfect but the point is showing up and doing your best. ⁠ 🩵 which is your favorite? ⁠•⁠ •⁠ •⁠ Yari is shown using our eKO® Lite Yoga Mat in Marina (link in bio).⁠ ⁠ #MandukaeKO #eKOLite #eKOLiteMat #eKO #Manduka #MandukaYoga #YogaDaily #YogaMat #YogaMats #BestYogaMat #YogaOutside #BestYogaMats #InspirethePractice #YogaTeachings #YogaTips #YogaCommunity #MandukaCommunity #MandukaLife #MandukaMat #YogaPractice #PracticeOn #PracticeOutside #YogaJourney #Yogis #YogaTime #YogaFun #TravelYogaMat #BlackGirlYoga #Yoga101 #YogaThoughts

We want to hear from YOU ❤️ So, we recently interviewed yoga and breathwork teachers at one of San Diego’s most stunning new yoga studios: Ritual Wellness Collective (@ritualwellnesscollective). Do you agree with their answers? Let us know below! • • • #yoga #sandiegoyoga #yogasandiego #sandiego #breathwork #wellness #cayoga #cayogastudio #cayogastudios #californiayoga #caliyogastudio #caliyogastudios #socalyoga #yogainsocal #sandiegoyogastudio #sandiegoyogastudios #rytt #yogateacher #yogateachers #yogainstructors #yogainstructor #yogaalliance #ryt #mandukapresents #mandukacommunity #mandukayoga #corkblocks #practiceon #mandukapro #manduka

Spinal Waves can help improve your spinal mobility and flexibility. 🌊 As yoga instructor Mychal Prieto says, the "use or lose it" concept can hold true in relation to your spinal mobility and flexibility. If you do this practice a few times per week, you can set yourself up for maintaining a healthy spine for years to come. Not to mention, this simple exercise helps improve mind-body coordination, core strength (related to spinal health), and helps reduce back pain. So, do you already practice spinal waves? Answer below. . . . #spinalwaves #spinemobility #spinalhealth #backpain #yogapostures #yogainstructor #mandukayoga #mandukamoves #mandukacommunity #yogaonline #yogatips #PROmat #mandukapro #yogateacher #yogaflow #flexy #flexible #flexibility #mobility #yogastretch #yogatutorial #yogahips #yogaeveryday #yogapractice #yogistateofmind #yoganywhere #yoga101 #yogastretches #stretching #lowbackpain

In case you missed it, ⁠new apparel and yogitoes yoga towels are now live on our site! 🌊⁠ ⁠ The gems look, feel, and perform great on the mat, outside, and anywhere else you wear them under the sun ☀️⁠ ⁠ 🔗 in bio!⁠ ⁠ •⁠ •⁠ •⁠ Model Aja Clum #yogaclothes #yogahoodie #yogaapparel #athleisure #fitnessapparel #fitnessclothes #malibu #yogapants #yoga ⁠#yogalove #yogaforeveryone #yogajourney #yogacommunity #yogaclass⁠ #yogisofinstagram #mandukayoga #mandukalife #mandukacommunity #mandukainfluencer #manduka ⁠#yogitoes #yogatowel #yogatowels #yogagear #oceaninspo #beach #nature⁠ #coconut #coconuttrend #funnyreels

Ever wonder what it’s like to go to a Manduka event? We’re here to show you exactly that.  Follow along with our Social Media Manager, Lindsey, as she takes your behind-the-scenes of our recent Sacred Space event at Purple Yoga in Long Beach, CA. Let us know if you’re a yoga teacher based in the U.S. and want to come to one of our next events! • • • #SacredSpaceTour #SacredSpace #SacredSpace2024 #PurpleYoga #YogaLongBeach #LongBeachYoga #yogastudio #yogaCA #yogastudios #yogastudioslosangeles #manduka #mandukayoga #yogamats #yogainstructors #yogateacher #yogainstructor #yogateachers #yogamat #yogacommunity #yogainstructorscalifornia #cayogainstructor #californiaevents #yogacalifornia #yogaunity #cayogastudios

"Being present is a good intention to set for yourself before you start your practice, before you paddle out on your surfboard, before you start each day. Yoga mindfulness teaches us how to live a better life." - Gerry Lopez⁠ ⁠ Many of the ideas learned in yoga apply to our off the mat practice. What other yoga learnings have you applied from on to off your mat? ⁠•⁠ •⁠ •⁠ Video credit: @f4dstudio⁠ ⁠ #gerrylopez #surfyoga #surfandyoga #MandukaxGerryLopez #yogaforsurfers #mandukaekomat #mandukaprolitemat #mandukaprolite #prolite #mandukaeko #mindfulness #surflife #mandukacommunity #mandukalife #mandukamat #mandukayoga #practiceon #mandukapro #promat #presence #manduka #lovemanduka #yogalearnings #yogisurfer #surferyogi #yogisurfers #yogasurf #yinandyang #mrpipeline #yogaquotes

Mat/ towel. Mat/ towel. Remix & Repeat. ⁠ ⁠ Our Spring/Summer line is in full bloom! Shop them while you can, as they may be gone soon. ⁠ ⁠ 🔗 in bio. ⁠•⁠ •⁠ •⁠ #MandukaPRO #PROmat #MandukaPROMat #Manduka #MandukaYoga #YogaDaily #YogaMat #YogaMats #BestYogaMat #HotYogaMat #BestYogaMats #HotYogaMats #YogaCommunity #MandukaCommunity #MandukaLife #PracticeOn #YogaGear #YogaJourney #Yogis #Summer #SummerColors #PracticeOutside #Radiance #yogitoes #YogaMatTowel #YogaMatTowels #YogitoesTowels #YogaTowels #YogaTowel #SweatTowel