Robin Trivette, PMHNP

h/t Love Club

If you're feeling behind in life, this is your reminder that the majority of the people you're comparing yourself to haven't had to spend their days just trying to survive. Be gentle with yourself.

"Autism Awareness is when you know who I am. Autism Acceptance is when you’re glad to see me." Kaelynn Partlow

Happy Autism Acceptance Month!

There is still a lot of misunderstanding and misinformation about Autism. Awareness and acceptance are important. In recent years, there has been a growing movement towards a more positive and inclusive view of autism that recognizes and celebrates strengths, supports differences and works towards inclusion.

Want to know how to support your autistic friends, collogues, and family members? This guide is a great place to start!
https://autisticadvocacy.org/resources/accessibility/ -access-needs-notes-on-accessibility

https://www.robintrivettepmhnpbc.com/mastering-focus-how-the-pomodoro-technique-revolutionizes-time-management-for-adhd

Mastering Focus: How the Pomodoro Technique Revolutionizes Time Management for ADHD The Pomodoro Technique is a renowned time management method that offers a structured approach to work or study. It's particularly beneficial for individuals with ADHD who struggle with maintaining focus and motivation over extended periods. Here's how it works:

https://www.robintrivettepmhnpbc.com/deciphering-the-adhd-procrastination-enigma

Deciphering the ADHD Procrastination Enigma ADHD, a condition characterized by challenges in concentration, distractibility, and impulsivity, casts a shadow over motivation, an aspect often overlooked but integral to understanding the disorder. Individuals with ADHD may find themselves locked in a struggle to comprehend their own inertia, bat...

Echoes of Pain: Taylor Swift's 'My Tears Ricochet' and the Lingering Wounds of Hurtful Relationships

https://www.robintrivettepmhnpbc.com/the-journey-through-loss-to-love-embracing-motherhood-after-growing-up-motherless

The Journey Through Loss to Love: Embracing Motherhood After Growing Up Motherless As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I have dedicated my career to understanding and healing the intricate puzzles of the human mind. However, the most profound insights often come not from textbooks or clinical practice, but from the deep wells of personal experience. My own j...

https://www.robintrivettepmhnpbc.com/echoes-of-lost-innocence-the-cathartic-journey-through-taylor-swift-s-would-ve-could-ve-should-ve

Echoes of Lost Innocence: The Cathartic Journey through Taylor Swift's "Would've, Could've, Should've" Music has the unique power to echo our deepest emotions, resonate with our untold stories, and provide solace in moments when words alone fall short. Taylor Swift's "Would've, Could've, Should've" is a poignant testimony to this fact, weaving a tapestry of regret, retrospection, and the agony of ...

https://www.robintrivettepmhnpbc.com/the-wait-for-wellness-a-story-of-2025-appointments

The Wait for Wellness: A Story of 2025 Appointments As we go about our daily lives, each of us carries a story - a narrative that defines our experiences, fears, hopes, and aspirations. Today, I'll share a personal story, one that many of you might find all too familiar.

https://www.robintrivettepmhnpbc.com/from-abandonment-to-acclaim-my-journey-as-a-tenacious-psychiatric-mental-health-nurse-practitioner

From Abandonment to Acclaim: My Journey as a Tenacious Psychiatric Mental Health Nurse Practitioner In a small town where dreams often remained distant fantasies, I, Robin, carved my path. But this journey to becoming a highly successful psychiatric mental health nurse practitioner was not paved with gold. It was a bumpy road, filled with hurdles, each one leaving a mark, each one telling a story.

https://www.robintrivettepmhnpbc.com/what-is-medication-management

What is Medication Management I recently had to send out an e-mail reminding my medication management client visits are only 25 minutes and I cannot go over that time. If I start the day going over by 5 minutes by the end of the day that time can be as much as 30 minutes to an hour.  This is not fair to anyone.

National Su***de Prevention Week
September 10-16, 2023

Replace triggers with glimmers and watch your life transform into a masterpiece. 🎨✨ "

Glimmers of Joy and Peace

SAVE ACT House Push Contact your NC House Representative and let them know it's vital that they support the SAVE Act (H218) and include it in North Carolina's final budget.

This is so important and a must read. As someone who is recovering from surgical complications it is important to realize we all need time to heal.

John Fetterman’s Public Battle With Depression Is Shattering Stigma The Pennsylvania senator’s decisions to temporarily step away from Congress and to discuss his mental health will save lives.

John Fetterman’s Public Battle With Depression Is Shattering Stigma The Pennsylvania senator’s decisions to temporarily step away from Congress and to discuss his mental health will save lives.

https://youtu.be/kfK14LB14s8

This video belongs to Taylor Swift and is reposted from YouTube

Taylor Swift - Getaway Car (Official Music Video) ►Exclusive Merch: https://store.taylorswift.com​ ►Follow Taylor Swift OnlineInstagram: http://www.instagram.com/taylorswift​Facebook: http://www.facebook.com...

https://youtu.be/2RyqBmt5BWI

You're Losing Me (Audio) - Taylor Swift This is the audio for "You're Losing Me" by Taylor Swift. From the album, "Midnights". This song was written by: Taylor Swift, Jack Antonoff, & Aaron Dessner...

“You’re Losing Me.”

You’re losing me is rich with meaning. The lyrics, composed with yet another real heartbeat and pulse, are priceless. If you do not like TS, just skip this.

TS is part of my mental health and stress reducer. She is brilliant as an artist and businesswoman. If you have yet to see her in concert, it is well worth your time and money. Brittany and I saw her two VIP nights in Tampa and hope to go back when she announces her tours in other countries and see her again.

When “You’ve Losing Me” was released, I think she was in a place of decision to decide if this relationship was going to last. To be clear, her relationships are not our business. She is an artist, and her personal life is off limits, and this is about her music.
This song is deep and shows her true self to the public. This is one of my favorite songs she has written.

I think TS wrote this song after November 2022. If I go back and listen to Midnights, I realize a lot of these songs could be breakup songs. TS sings about sitting in her melancholy, and her lover does not notice she is depressed or asks her the reason she is sad. I would hope my lover would notice my depression and inquire. If someone does not say too much about a mood change from someone they care about, this is not necessarily a good quality in a partner. I want my partner to notice something is wrong. TS realizes a “Cure might come through in time, but now she realizes it will not.”

When I think about Dear Reader, and never take advice from someone who is falling apart. That is a loaded statement from someone giving advice with caution because their own life is falling apart.

I love the lyrics about the Phoenix. It is one of my favorite lines, but I am curious what she references as “You might develop the final blow.”

Stop…you’re losing me. Again, the heartbeat and pulse are priceless in this song.

“Every morning, I glared at you with storms in my eyes.” I find I glare with anger before expressing my feelings if I feel feelings of anger or hurt are being ignored. This lyric is loaded with meaning.
She goes on to write investing more time is not going to make this relationship work or make her happy. “How can say you love someone that you cannot tell is dying.”

Every lyric becomes stronger and stronger with the dissection of
TS's writing, “I will never marry me either. A pathological people pleasure.” Sometimes when self-reflecting, we can all have these thoughts. I think people are reading a lot into these words. TS has admitted she is a people pleaser.

This is a beautiful song. Once again, TS cannot write a bad song. If there is a lesson to be learned, pay attention to your lovers. Sit in their melancholy with them. Talk to them. Maybe say more…and “never too much.”

Finally, TS writes about making a decision. You are either in or out. Which is it?

Stop…You’re Losing Me. I think the decision has been made.

From staying active to staying connected, there are so many things you can do to manage stress and protect your . 🧠

🎨: Color Me Happii

This , we want to recognize and support our Tribal youths. We see you, we hear you, and we support you on your journey to mental health and wellness. There's help if you need it. Call, text, or chat 988. You are not alone.

“You’re Losing Me.”

You’re losing me is rich with meaning. The lyrics, composed with yet another real heartbeat and pulse, are priceless. If you do not like TS, just skip this. TS is part of my mental health and stress reducer. She is brilliant as an artist and businesswoman.

If you have yet to see her in concert, it is well worth your time and money. Brittany and I saw her two VIP nights in Tampa and hope to go back when she announces her tours in other countries and see her again.

When “You’ve Losing Me” was released, I think she was in a place of decision to decide if this relationship was going to last. To be clear, her relationships are not our business. She is an artist, and her personal life is off limits, and this is about her music.
This song is deep and shows her true self to the public. This is one of my favorite songs she has written.

I think TS wrote this song after November 2022. If I go back and listen to Midnights, I realize a lot of these songs could be breakup songs.
TS sings about sitting in her melancholy, and her lover does not notice she is depressed or asks her the reason she is sad. I would hope my lover would notice my depression and inquire.

When I think about Dear Reader, and never take advice from someone who is falling apart. That is a loaded statement from someone giving advice with caution because their own life is falling apart.

If someone does not say too much about a mood change from someone they care about, is not necessarily a good quality in a partner. I want my partner to notice something is wrong. TS realizes a “Cure might come through in time, but now she realizes it will not.”

I love the lyrics about the Phoenix. It is one of my favorite lines, but I am curious what she references as “You might develop the final blow.”

Stop…you’re losing me. The heartbeat and pulse are priceless in this song.
“Every morning, I glared at you with storms in my eyes.” I find I glare with anger before expressing my feelings if I feel feelings of anger or hurt are being ignored. This lyric is loaded with meaning.
She goes on to write investing more time is not going to make this relationship work or make her happy. “How can say you love someone that you cannot tell is dying.”

Every lyric becomes stronger and stronger with the dissection of
TS's writing, “I will never marry me either. A pathological people pleasure.” Sometimes when self-reflecting, we can all have these thoughts. I think people are reading a lot into these words. TS has admitted she is a people pleaser.

This is a beautiful song. Once again, TS cannot write a bad song. If there is a lesson to be learned, pay attention to your lovers. Sit in their melancholy with them. Talk to them. Maybe say more…and “never too much.”

Finally, TS writes about making a decision. You are either in or out. Which is it?

Stop…You’re Losing Me. I think the decision has been made.