Stronger Than Labels Fitness

Work Out Wednesday with Mr Fantastic my dude Collin at 12. He was on fire this afternoon. His strength, effort, and attitude were all on point. He was determined and showed awesome coordination as well. His energy, enthusiasm, and perseverance were incredible too. My dude was putting in work and kickin butt. He had his muscles and smile in full gear. Plus, the fun and jokes that were had were spectacular. Bravo dude, bravo!

Work Out Wednesday with Mr Eminent my dude Felix at 10:30. His energy and effort were sensational this morning. He showed awesome strength and coordination as well. His determination and perseverance were fantastic. He had a positive attitude and amazing enthusiasm too. My dude was kickin butt, giving it his all, and having fun. His muscles and smile were in full force. Nicely done Felix!

Work Out Wednesday with Wonderwoman my girl Jenny at 9. Leg day was spectacular this morning. Her knee was feeling good, and her energy was sky high. She was looking strong, had awesome coordination, and amazing range of motion as well. Her determination and perseverance were fantastic. Plus, she had a positive attitude too. My girl was working hard and kickin butt. She was sweatin, smilin, and feeling incredible. Well done Wonderwoman!

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Work Out Wednesday whoop whoop. Love today's quote as it reminds us: fall seven times, get up eight. No matter how life goes, remember to keep going. Failures happen, but failure is proof you're trying. Don't get discouraged and just stop. Instead, take a moment, believe in yourself, and keep going. You got this. Now, let's show our positive vibes and have an incredible Wednesday!

Take on Tuesday with Mr Ninja my dude Aaron at 3. His effort and perseverance were awesome tonight. He was determined and had a positive attitude as well. His strength, coordination, and energy were all spectacular too. He was working hard and made no excuses. His muscles and smile were in full effect. My dude was incredible. Nicely done dude!

Take on Tuesday with Mr Exuberant my buddy Connor at 7. His energy and effort were phenomenal tonight. He was looking strong and had amazing coordination as well. His determination and perseverance were on point too. He was rockin' a positive attitude and looking unstoppable. My dude was putting in work and kickin butt. His muscles and smile were in full gear. Fantastic job buddy!

Take on Tuesday with Mr Phenomenal my dude Eli at 5:30. His energy and determination were incredible this evening. My dude's strength, effort, and coordination were all spectacular. His attitude and perseverance were fantastic as well. He was kickin butt and couldn't be stopped. Plus, his muscles and smile were in full effect too. And, he was thinking of new rules to implement during Deck of Cards lol. Amazing job dude!

Take on Tuesday with Mr Tremendous my buddy Nikhil at 5. His effort and perseverance were awesome today. He was looking strong and had amazing coordination as well. His determination and attitude were fantastic too. He had tons of energy and was kickin butt. His muscles & smile were in full gear, and he made sure the workout faces were top notch. Spectacular job buddy.

Take on Tuesday with Miss Fabulous my girl Abby at 4:30. Her enthusiasm and energy were spectacular today. She was determined and completely rocked it. Her strength, effort, and coordination were all incredible as well. She was working hard and having fun. My girl was unstoppable. Plus, she made sure to flex her muscles and smile for all her fans. Incredible job Abby!

Take on Tuesday with BEASTmode my man David at 3. He crushed his HIIT routine this afternoon. His endurance, stamina, and strength were all fantastic. He was determined and showed awesome coordination as well. His attitude and perseverance were spectacular too. He was kickin butt and looking amazing. My man was sweatin, smilin, and showing who's boss. Plus, he's down 18lbs!!! Well done dude!

Take on Tuesday with Mr Incredible my buddy Jakob at 2:30. His energy and mindset were spectacular today. He was looking strong and had phenomenal coordination as well. His determination and positive attitude were fantastic too. He had amazing effort and was working hard. His muscles and smile were in full gear. There was no slowing him down. Nicely done buddy!

Take on Tuesday with Mr Superb my dude Caleb at 1:15. 45min of non-stop kickin butt this afternoon. His strength, coordination, and effort were all incredible. He was determined and showed amazing perseverance as well. His energy, enthusiasm, and attitude were all spectacular too. My dude was putting in work and giving it his all. He had his muscles and smile in full swing. Nicely done C!

Take on Tuesday with Mr Intensity my man Mike at 11. His strength and effort were on point this morning. He was determined and showed awesome perseverance as well. His range of motion, coordination, and attitude all looked great too. My man was working hard and in the zone. He was sweatin, smilin, and feeling incredible. Well done Mike!

Take on Tuesday with Miss Rockstar my girl Cassidy at 10. Her energy, enthusiasm, and perseverance were all sensational this morning. She was looking strong and showed awesome effort as well. Her determination and coordination were both on point. Plus, she was rockin a positive attitude too. My girl was putting in work and kickin butt. She had her muscles and smile in full gear. Nicely done Miss Rockstar!

In total awww this morning. Jenny, aka Wonderwoman, brought in a quilt she hand-made for me for STLF's 5 year anniversary. This is amazing. The detail she put into it is incredible. Besides having the logo dead center, the outside borders have all the Rockstars too! Absolutely speechless. Thank You so much Jenny!

*** we're also in talks about adding another border for more Rockstars as well 🤣😉

Take on Tuesday here we go! Today's quote is a great reminder that: a 30-minute workout is just 2% of your day, no excuses. Stop saying you don't have time to work out. All you need is 30 minutes. We all have the time. It's about making it a priority. Make yourself a priority and get it done. Taking care of yourself is important both physically and mentally. Now, with all that said, put 30 minutes aside and make it happen. Let's Go!

Monster Monday with Mr Outstanding my dude Aidan at 7. His strength was incredible tonight. He was determined and rockin' a positive attitude as well. His coordination, effort, and energy were spectacular too. My dude was working hard and kickin butt. His muscles and smile were in full swing. Plus, we had some good jokes going too. Well done dude!

Monster Monday with Mr Exceptional my buddy Siddharth at 6:30. His energy and enthusiasm were spectacular this evening. He was looking strong and had awesome coordination as well. His determination and perseverance were fantastic too. Plus, my dude had a positive attitude thru his whole workout. He was working hard, kickin butt, and in the zone. His muscles and smile were in full effect. There was no stopping him. Nice job Siddharth!

Monster Monday with Mr Wonderful my buddy Manav at 6. His endurance, stamina, and attitude were all amazing tonight. He was looking strong, had awesome coordination, and fantastic balance as well. His perseverance and determination were fabulous too. My buddy was working hard and kickin butt. And he did everything tonight with a huge smile. Incredible job buddy!

Monster Monday with Mr Excellent my dude Olin at 5:30. He was rockin' a killer attitude and fantastic energy. His strength, coordination, and effort were all spot on. He was determined and showed amazing perseverance as well. My dude was in the zone, working hard, and having fun. He had his muscles and smile in full gear too. Another Rockstar being Awesome!

Monster Monday with Mr Energetic my buddy Naren at 5. He was kickin butt and in the zone today. His determination and perseverance were spectacular as well. He was looking strong and had awesome coordination. My buddy was working hard and was rockin' a positive attitude too. He was having fun and had his muscles & smile working big time. Fantastic job buddy!

Monster Monday with one half of the Dynamic Dou my dude Toby at 4:30. My dude's energy and perseverance were fantastic this afternoon. His strength, coordination, and effort were all incredible as well. He was determined and had a positive attitude too. He was working hard and kickin butt. His muscles and smile were in full gear. He gave it his all and made no excuses. Nicely done dude!

Monster Monday with Mr Wondrous my buddy Dhakar at 4. His energy, enthusiasm, and effort were all incredible today. He was looking strong and had amazing coordination as well. His determination and perseverance were both spectacular too. And his positive attitude was just awesome. My buddy was working hard and having fun. He had his muscles and smile working big time. Great job buddy!

Monster Monday with Miss Fantabulous my girl Abbie at 2:15. She was putting on a clinic this afternoon. Her energy, enthusiasm, and effort were all sensational. She was determined and in the zone. Her strength, coordination, and perseverance were all fantastic as well. Plus, she was rock a positive attitude too. My girl was working, kickin butt, and having fun. Her muscles and smile were in full effect. Amazing job Abbie!

Monster Monday with Mr Impressive my dude Dash at 11. His enthusiasm and effort were spectacular this morning. He was determined and kickin butt. His strength, coordination, and perseverance were all fantastic as well. He had a positive attitude and awesome energy too. My dude was working hard and looking unstoppable. His muscles and smile were in full gear. Great way to get his week started.

Monster Monday with Mr UNC my man Sean at 10:30. He started his Monday with a killer HIIT workout this morning. His endurance, stamina, and perseverance were fantastic. He was looking strong and had awesome coordination as well. His determination and attitude were on point too. My man was putting in work and kickin butt. By the end, the floor looked like a nice place to lay down on. Well done dude!

Monster Monday with Mr Eminent my dude Felix at 10. His energy and enthusiasm were spectacular this morning. He was looking strong and showed awesome perseverance as well. His determination, effort, and coordination were all on point too. My dude was in the zone and kickin butt. He was sweatin, smilin, and feeling incredible. Nice way to start his week!

Monster Monday with Wonderwoman my girl Jenny at 9. Kick starting her week off with a fantastic upper body workout. Her determination and attitude were spectacular. She was looking strong, had great control, and amazing coordination as well. Her energy and perseverance were awesome too. She was in the zone and making it happen. Her confidence and smile were both incredible. Now that's how you show Monday who's boss. Great job Wonderwoman!

Happy Monster Monday! As today's quote reminds us: it's not what you do, it's the energy you do it with. Your energy and actions speak volumes. Don't just go through the motions or only give half the effort. Instead, use your positive vibes and mindset to your advantage. Whatever you do, give it your all and do it with a smile. Your energy will say a lot without even saying a word. Now, let's set the tone for the and let our energy & attitude show us anything is possible!